Menene rashin lafiyar abinci, alamomi, manyan dalilai da magani

Wadatacce

• Alamomin cutar abinci
• Babban Sanadin
• Yadda ake ganewar asali
• Jiyya na rashin lafiyan abinci

Rashin lafiyar abinci wani yanayi ne wanda yake tattare da wani kumburi wanda wani abu da yake cikin abincin ya haifar dashi, wanda aka sha tare da abincin da ake ci, wanda zai iya haifar da bayyanar bayyanar cututtuka a sassa daban daban na jiki kamar hannu, fuska, baki da idanu, ban da na kuma iya shafar kayan ciki da na numfashi lokacin da tasirin kumburin ya yi tsanani.

A mafi yawan lokuta alamun rashin lafiyan abinci suna da sauƙi, ƙaiƙayi da ja na fata, kumburi a cikin idanu da hanci mai iska za a iya lura da su, misali, duk da haka idan yanayin jiki ya yi tsanani sosai alamun cutar na iya sa rayuwar mutum cikin haɗari , kamar yadda ana iya samun jin ƙarancin numfashi da wahalar numfashi.

Sabili da haka, yana da mahimmanci gano abincin da ke da alhakin rashin lafiyan don a guji amfani da shi kuma, don haka, rage haɗarin rikitarwa. Koyaya, idan kuna da ma'amala da abincin da ke haifar da rashin lafiyan, likita na iya ba da shawarar yin amfani da antihistamines don magance alamomi da rashin jin daɗi.

Alamomin cutar abinci

Kwayar cutar rashin lafiyar abinci na iya bayyana har zuwa awanni 2 bayan cin abincin, abin sha ko ƙarin abincin da ke da alhakin haifar da saurin kumburi a jiki. Kwayar cutar na iya bambanta daga mutum zuwa mutum, mafi yawan mutane shine:

• Chingaiƙai da jan fata;
• Alamun ja da kumbura akan fatar;
• Kumburin lebe, harshe, kunnuwa ko idanu;
• Ciwon kankara;
• An toshe da hanci;
• Jin damuwa a cikin maƙogwaro;
• Ciwon ciki da iskar gas mai yawa;
• Gudawa ko maƙarƙashiya;
• Konawa da konewa yayin kwashewa.

Kodayake alamun suna bayyana sau da yawa a cikin hannaye, fuska, idanu, baki da jiki, tasirin kumburi na iya zama mai tsananin da zai iya shafar tsarin ciki, kuma mutum na iya fuskantar jiri, amai da rashin jin daɗin ciki, ko kuma tsarin numfashi, haifar da wahalar numfashi da ƙarancin numfashi, wanda aka fi sani da girgizar ƙasa, wanda dole ne a yi maganinsa kai tsaye don kauce wa ƙarin rikice-rikice. Koyi yadda ake gano girgizar rashin ƙarfi da abin da za ayi.

Don haka, don kauce wa ci gaba da mafi tsananin alamun rashin lafiyan abinci, yana da mahimmanci da zaran alamun farko na rashin lafiyan suka bayyana, mutum yana shan maganin da mai maganin ya nuna. A cikin yanayin da mutum ya ji rashin jin daɗi a cikin maƙogwaro ko wahalar numfashi, shawarwarin shi ne zuwa ɗakin gaggawa mafi kusa ko asibiti don a ɗauki matakan da suka dace don inganta sauƙin alamun.

Babban Sanadin

Za a iya haifar da rashin lafiyar abinci ta kowane abu da ke cikin abinci ko ƙari na abinci, kasancewar mafi yawanci ga mutanen da ke da tarihin rashin lafiyan iyali.

Kodayake kowane irin abinci na iya haifar da shi, amma alamun rashin lafiyan abinci a mafi yawan lokuta suna da alaƙa da cin abincin teku, gyada, madarar shanu, waken soya da tsire-tsire, alal misali. Duba cikakkun bayanai kan manyan dalilan rashin abincin.

Yadda ake ganewar asali

Samun cutar rashin lafiyayyen abinci yakamata ayi ta mai cutar ta farko ta nazarin alamun da mutum zai iya bayarwa bayan cin wani abinci. Koyaya, don tabbatar da wane wakili ne dalilin rashin lafiyar, ana iya nuna gwajin rashin lafiyan akan fata ko jini.

Gabaɗaya, idan babu tuhuma game da abin da ke iya haifar da rashin lafiyar, likita ya fara ne ta hanyar gwada mafi yawan abincin da ke da alaƙa kamar gyada, strawberries ko jatan lande, tare da gano asalin cutar ta hanyar keɓance sassan har sai abincin da ke da alhakin ya isa.

Gwajin rashin lafiyar fata ya kunshi lura da alamomin da ke bayyana a fata bayan an yi amfani da wasu karin kayan abinci da aka sani da haifar da rashin lafiyar, yana ba su damar yin aiki na kimanin awa 24 zuwa 48. Bayan wannan lokacin, likita zai duba ko gwajin na tabbatacce ne ko mara kyau, lura idan akwai jan launi, amya, itching ko kumburi a fatar.

A wani bangaren kuma, gwajin jinin ya kunshi tattara karamin jini wanda za a bincika a dakin gwaje-gwaje, ta inda ake gano kasancewar masu alerji a cikin jini, wanda ke nuna ko akwai rashin lafiyan. Wannan gwajin jini yawanci ana yin sa ne bayan gwajin tsokanar baki, wanda ya kunshi shanye kadan daga abincin da ke haifar da rashin lafiyan, sannan lura ko alamun alerji sun bayyana ko a'a.

Jiyya na rashin lafiyan abinci

Maganin rashin lafiyan abinci ya dogara da tsananin alamun alamun da aka gabatar, wanda zai iya bambanta daga mutum zuwa mutum, duk da haka ana yin hakan tare da magungunan antihistamine kamar Allegra ko Loratadine ko tare da corticosteroids kamar Betamethasone, waɗanda ake amfani dasu don sauƙaƙawa da magance shi. bayyanar cututtuka na rashin lafiyan. Duba yadda ake maganin rashin lafiyar abinci.

Bugu da kari, a cikin mawuyacin yanayi inda girgizar rashin ƙarfi da ƙarancin numfashi ke faruwa, ana yin magani tare da allurar adrenaline, kuma ƙila ya zama dole a yi amfani da abin rufe fuska don taimakawa numfashi.