Hamma - wuce gona da iri

Yin hamma yana buɗe bakin ne ba da gangan ba kuma ɗauke dogon dogon numfashi. Wannan galibi ana yin sa ne yayin da kuka gaji ko kuka yi bacci. Yin hamma mai yawa da ke faruwa sau da yawa fiye da yadda ake tsammani, koda kuwa yawan bacci ko kasala a wurin ana ɗaukan hamma da yawa.

Dalilin na iya haɗawa da:

• Jin bacci ko kasala
• Rikicin da ke tattare da yawan bacci da rana
• Raunin Vasovagal (motsawar jijiyar da ake kira jijiya), wanda ya faru sakamakon bugun zuciya ko rarrabawar aortic
• Matsalolin kwakwalwa kamar kumburi, bugun jini, farfadiya, yawan ciwon sikila
• Wasu magunguna (m)
• Matsala tare da kula da yawan zafin jiki na jiki (ba safai ba)

Bi magani don dalilin.

Kira mai ba da sabis na kiwon lafiya idan:

• Kuna da hamma mara bayani.
• Hamma tana hade da kasancewa mai yawan bacci da rana.

Mai ba da sabis ɗin zai sami tarihin lafiyarku kuma ya yi gwajin jiki.

Ana iya tambayarka tambayoyi kamar:

• Yaushe yawan hamma ya fara?
• Sau nawa kake hamma awa daya ko rana?
• Shin ya fi muni da safe, bayan cin abincin rana, ko yayin motsa jiki?
• Shin ya fi muni a wasu yankuna ko wasu ɗakuna?
• Shin hamma yana tsoma baki tare da ayyukan yau da kullun?
• Shin yawan hamma yana da nasaba da yawan barcin da kake yi?
• Shin yana da nasaba da amfani da magunguna?
• Shin yana da dangantaka da matakin aiki ko rashin nishaɗi?
• Shin abubuwa kamar hutawa ko numfashi mai ƙarfi suna taimakawa?
• Waɗanne alamun bayyanar suna nan?

Kuna iya buƙatar gwaje-gwaje don neman matsalolin likita waɗanda ke haifar da hamma.

Mai ba da sabis ɗinku zai ba da shawarar magani, idan an buƙata bisa ga sakamakon gwajinku da gwaje-gwajenku.

Yawan hamma

Chokroverty S, Avidan AY. Barci da rikicewar sa. A cikin: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. Bradley's Neurology a cikin Clinical Practice. 7th ed. Philadelphia, PA: Elsevier; 2016: babi 102.

Rucker JC, Thurtell MJ. Neuropathies na kwanyar mutum. A cikin: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. Bradley's Neurology a cikin Clinical Practice. 7th ed. Philadelphia, PA: Elsevier; 2016: babi na 104.

Teive HAG, Munhoz RP, Camargo CHF, Walusinski O. Yawning a cikin ilimin jijiyoyin jiki: nazari. Arq Neuropsiquiatr. 2018; 76 (7): 473-480. PMID: 30066799 www.ncbi.nlm.nih.gov/pubmed/30066799.