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Alexis Lira ne ya tsara shi

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Cannabidiol (CBD) wani sinadari ne wanda aka samo daga tsire-tsire na cannabis. Ba kamar tetrahydrocannabinol (THC) ba, ba zai same ka “mai tsayi ba.”

Bincike a cikin CBD yana gudana, amma karatu yana nuna cewa yana iya samun fa'ida ga lafiyar jiki. Sakamakon farko yana da alamar damuwa, zafi, har ma da bacci.

Amma siyayya ga CBD na iya zama da wahala. Tunda Hukumar Abinci da Magunguna (FDA) ba ta tsara kayayyakin CBD kamar yadda suke tsara kwayoyi ko abubuwan da ake ci a abinci, kamfanoni wani lokaci suna yin lalata ko ɓatar da kayayyakinsu.Wannan yana nufin yana da mahimmanci musamman don yin bincikenku.


Karanta don gano game da alamun inganci guda shida da abin da ya kamata ka sani game da amfani da CBD don taimaka maka samun ɗan bacci.

Yadda muka zaba

Mun zabi wadannan kayayyaki ne bisa la'akari da ka'idojin da muke tunanin sune kyawawan alamu na aminci, inganci, da nuna gaskiya. Kowane samfurin a cikin wannan labarin:

  • Kamfanin da ke samar da takaddun shaida na bincike (COA) aka yi a matsayin hujja na gwaji na ɓangare na uku ta hanyar kwastomomi mai yarda da ISO 17025
  • ana yin shi ne da itacen dafin Amurka
  • ba ta ƙunshi sama da kashi 0.3 cikin ɗari na THC, a cewar COA

A matsayin wani ɓangare na tsarin zaɓinmu, mun kuma yi la'akari:

  • takaddun shaida da tsarin masana'antu
  • ƙarfin samfur
  • gabaɗaya abubuwan haɗi kuma ko samfurin ya ƙunshi wasu abubuwan haɗin da zasu iya tallafawa bacci
  • alamun amintaccen mai amfani da sunan suna, kamar:
    • abokin ciniki reviews
    • ko kamfanin ya kasance karkashin FDA
    • ko kamfanin yayi wani ikirarin kiwon lafiya mara tallafi

Me yasa wadannan kayan?

Babu wani nau'in CBD da ya fi kyau don barci. Amma wasu siffofi suna nuna ingancin samfurin CBD. Sanannun abubuwan da aka sani don taimakawa bacci, da yadda kuke amfani dasu (misali, yin wanka tare da bam ɗin wanka na CBD kafin kwanciya), na iya sa waɗannan samfuran su taimaka sosai don samun ido-rufe.


Kudin farashi

Yawancin samfuran da aka samo daga wannan jeri suna ƙarƙashin $ 50.

Jagoran farashin mu yana dogara ne akan ƙimar CBD a kowane kwantena, a daloli a kowace milligram (MG).

  • $ = a karkashin $ 0.10 a kowace MG na CBD
  • $$ = $ 0.10- $ 0.20 a kowace MG
  • $$$ = sama da $ 0.20 a kowace MG

Don samun cikakken hoto na farashin samfur, yana da mahimmanci a karanta alamun don hidimomin girma, adadi, ƙarfi, da sauran abubuwan haɗin.

Maganar CBD

  • CBD ware: Kyakkyawan samfurin CBD wanda ba shi da sauran cannabinoids.
  • Cikakken bakan CBD: Yana da adadi mai yawa na CBD da ƙananan ƙananan sauran cannabinoids, flavonoids, da terpenes. Babu ɗayan waɗannan da aka cire daga samfurin.
  • Babban-bakan CBD: Ya ƙunshi adadi mai yawa na CBD da ƙananan ƙananan sauran cannabinoids, flavonoids, da terpenes. Wasu cannabinoids, kamar THC, an cire su.
  • Flavonoids: Sinadaran da suke ba wani abu ɗanɗano. A cikin wiwi da hemp, flavonoids daban daban suna sanya damuwa daban daban a dandano.
  • Teraddamarwa: Sinadaran da suke baiwa wasu shuke-shuke ƙanshin su kuma kowanne yana sanya ƙanshin sa. Hakanan ƙila za su iya ba da fa'idodin kiwon lafiya.

Charlotte's Yanar gizo CBD Gummies, Barci

Yi amfani da lambar "HEALTH15" don kashi 15%


  • CBD irin: Cikakken-bakan
  • Rashin ikon CBD: 5 MG a kowane gummy
  • Idaya: 60 gummies a kowane akwati
  • COA: Akwai kan layi

Shafin yanar gizo na Charlotte sanannen sanannen CBD ne wanda ya jawo hankalin duniya a cikin shekarar 2013. Yanar gizo na Charlotte wata damuwa ce ta babban-CBD, ƙananan THC hemp da thean uwan ​​Stanley suka kirkira kuma suka raba tare da Charlotte Figi, wanda wata yarinya ce da ke zaune tare cuta mai kama da cuta.

Shafin yanar gizo na Charlotte yanzu yana ba da samfuran samfuran CBD, gami da baƙin ciki don bacci. Gummies ɗinsu masu dandano na rasberi suna ɗauke da MG 10 a kowane aiki da kuma 60 gummies a kowane fakiti. Tsarin bacci kuma ya hada da melatonin a matsayin sinadarin.

FABCBD mai

Yi amfani da lambar “KIWON LAFIYA” don kashi 20% daga farkon siyen ku

  • Bayar da girma: 1/2 abun saukar da ruwa
  • Ayyuka a kowane akwati: 60
  • Farashin: $–$$

An san shi don kasancewa mai girma a cikin inganci yayin samar da kyakkyawar ƙimar kuɗi, FABCBD yana da kewayon cikakken mai na CBD a cikin ƙarfi daban-daban, kamar 300 milligram (mg), 600 mg, 1,200 mg, da 2,400 mg. Hakanan yana zuwa cikin dandano iri-iri, kamar su mint, vanilla, citrus, Berry, da na halitta. Anyi shi ne daga organicanƙan da aka yi girma a Colorado, waɗannan man duk babu THC kyauta kuma an gwada su na ɓangare na uku.

Kwantar da hankalinki ta Hannun Hemp CBD Tincture Mai Baccin Bacci

Yi amfani da lambar ragi "HEALTHLINE10"

  • Bayar da girma: 1 millilita (ml)
  • Ayyuka a kowane akwati: 30
  • Farashin: $$

Kwantar da hankalin ku da zaman lafiya sanannen iri ne tare da kewayon samfuran CBD daban-daban. Hemp CBD Tincture Mai Baccinsu an ƙirƙire shi musamman don haifar da bacci. Babban faɗin CBD ba shi da THC kwata-kwata, don haka ba shi da rauni, ma'ana ba zai ɗauke ku ba. Amma yana ƙunshe da kewayon cannabinoids da terpenes. Ya ƙunshi 17 MG na CBD a kowane aiki da 500 MG a kowace kwalba.

Tare da sayayya lokaci ɗaya, Calm by Wellness yana ba da biyan kuɗi wanda zaku iya adana kuɗi ta yin odar kayayyaki kowane wata, da kuma garantin dawo da kuɗi na kwanaki 30.

Joy Organics Lavender CBD Bath Bombs.Karin bayani

Yi amfani da lambar “healthcbd” don kashe 15%.

  • CBD irin: Mai fadi-bakan
  • Rashin ikon CBD: 25 MG a bam na wanka
  • Idaya: 4 kowane akwati
  • COA: Akwai akan shafin samfur

Idan wanka mai dumi wani ɓangare ne na kwanciyar lokacin bacci, amfani da bam ɗin wanka mai ƙwanƙwasa CBD zai iya zama abin kwantar da hankali. Wadannan bama-bamai na wanka sun zo cikin fakiti hudu, tare da 25 MG na CBD a cikin kowane bam. Hakanan suna dauke da man lavender, wanda aka san shi da kamshi mai sanyaya rai da sanyaya rai, gami da man kwakwa mai shafe jiki da kuma man koko.

PLUS CBD Sanya Gummies

  • Gummies a kowane akwati: 14
  • Farashin: $–$$

PLUS CBD yana ba da nau'ikan nau'ikan CBD guda uku daban-daban don saduwa da bukatunku. Balance da Uplift tins duk suna dauke da 700 mg na CBD, yayin da tin Barcin yana alfahari da MG 350 na CBD da melatonin, idan hakan ya fi saurin ku. Kowace kwano ta ƙunshi gummies 14. Tare da 25 mg na CBD da 1 mg na melatonin a kowane gummy, Gummies na Barci na iya ɗauka naushi - kuma suna da kyau ƙwarai dangane da darajar kuɗi. Gummies na sleeparin Plus sun zo cikin ƙanshi da ƙanshi na kamomile.

Social CBD Sauran Jiki

  • CBD irin: CBD keɓewa
  • Rashin ikon CBD: 300 MG na cire CBD ta kwalban 355-mL
  • COA: Akwai kan layi

Ana iya shafa wannan ruwan shafawar a cikin fata kafin a kwanta. Ya ƙunshi ƙarin abubuwan haɗi kamar lavender da chamomile, waɗanda na iya taimakawa wajen inganta annashuwa da kyakkyawan bacci. Hakanan ya ƙunshi shahararren magnesium na taimakon bacci, kodayake akwai cakudadden bincike kan ko magnesium yana da tasiri azaman aikace-aikace na kanmu.

Abin da bincike ya ce game da CBD don barci

Mutane da yawa suna amfani da CBD don rashin barci da sauran rikicewar bacci. A cewar asibitin Mayo, rashin abubuwa na iya haifar da abubuwa da yawa, gami da ciwo na zahiri da damuwa. Tunda CBD yana nuna alƙawari game da magance ciwo da damuwa, yana da ma'anar cewa zai iya taimakawa mutane suyi barci da kyau.

Don maganin ciwo

Yawancin karatu sun nuna cewa CBD na iya magance ciwo yadda ya kamata. Misali, wani bita na 2018 ya kalli karatu da yawa akan CBD da ciwo, wanda ya fara tsakanin 1975 da Maris 2018. Binciken ya kammala cewa CBD yana nuna dama mai yawa azaman maganin jin zafi, musamman ga ciwon da ke da alaƙa da ciwon daji, ciwon neuropathic, da fibromyalgia.

Don matakan damuwa

Hakanan CBD zai iya rage damuwa, kodayake ana buƙatar ci gaba da karatu. Karatuttuka biyu - ɗaya daga 2010 ɗayan daga - sun nuna cewa CBD na iya iya rage damuwa a cikin yanayin zamantakewar damuwa. An ba da shawarar cewa CBD na iya rage yawan matsalolin ku - don haka idan damuwa ta hana ku dare, CBD na iya zama gwadawa.

Don damuwa

Wasu sun kalli tasirin CBD akan damuwa da bacci. Sun gudanar da MG 25 na CBD kowace rana ga mata 72. Bayan wata 1, kashi 79.2 na marasa lafiya sun ba da rahoton ƙananan matakan damuwa kuma kashi 66.7 cikin ɗari sun ba da rahoton mafi kyawon bacci.

Don farkawa

Abin da ya fi haka shi ne, wanda ya kalli karatun mutum da na dabbobi, ya gano cewa CBD na iya samun damar haɓaka farkawa a lokacin rana. A wasu kalmomin, yana iya taimaka muku don jin wayewar gari da rana.

Ana buƙatar gudanar da ƙarin bincike akan CBD da barci, amma binciken na yanzu yana da alamar.

Yadda zaka san me kake samu

Yadda ake karanta alamun samfurin CBD

Yana da mahimmanci a karanta alamun samfurin CBD don tabbatar da cewa abin da kuke samu yana da inganci.

Alamar CBD na iya tantancewa:

  • Mai. Man na CBD yawanci suna ɗauke da man zaitun, man shafawa, man MCT, ko wani nau'in mai. Lakabin ya kamata a tantance wane nau'in mai ya ƙunsa.
  • Dandano. Wasu kayayyakin CBD suna ƙunshe da sinadarai don ba shi takamammen ɗanɗano.
  • Sauran kayan. Idan samfurin shine, ka ce, shayin da aka saka da CBD, to yakamata a bayyana sauran abubuwan da ke ciki.
  • Sauran dalilai. Wasu alamun suna tantance ko kwayar halitta ce ko a'a, ko ta girma a cikin gida. Ya rage naku don tantance ko wannan yana da mahimmanci a gare ku.
  • Sashi Ba duk alamun CBD ke gaya muku yawan abin da za ku ɗauka ba, musamman tunda wannan ya bambanta daga mutum zuwa mutum. Amma ya kamata su gaya muku yawan CBD a cikin kwalbar, da kuma nawa ne a cikin kowane ɗigon ruwa, gummy, capsule, ko teabag.

Abin da za a nema daga gwajin ɓangare na uku

Samfurin CBD da kuka siya dole ne ya zama na uku ya gwada kuma yana da COA ga abokan ciniki. Nan ne dakin gwaje-gwaje masu zaman kansu suke gwadawa don tabbatar da cewa samfurin ya ƙunshi abin da yake faɗi.

Abin takaici, wasu kamfanoni suna tallata kayansu kamar kayan CBD, amma ba su da wani CBD. Karanta rahoton lab zai iya taimaka maka ka guji waɗannan yaudarar.

Yadda ake karanta rahoton lab

A kan rahoton lab, nemi:

  • Abincin CBD. Rahoton ya tabbatar da yawan CBD a cikin kwalba ko a cikin mililita na samfurin.
  • Sauran cannabinoids. Idan yana da cikakkun bayanai ko samfurin CBD mai faɗi, rahoton lab ya kamata ya tabbatar da kasancewar sauran cannabinoids.
  • Flavonoids da filaye. Wasu rahotannin lab sun tantance ko flavonoids da / ko terpenes suna nan. (Don ƙarin bayani game da sharuɗɗan cannabis na yau da kullun, duba sassan kalmomin a cikin wannan labarin.)
  • Ragowar binciken sauran ƙarfi. Hanyoyin hakar na iya ƙirƙirar samfuran da ake kira ragowar kayoyi. Kuma wasu kamfanonin da ke ba da samfuran ba tare da THC ba suna amfani da sinadarai masu nauyi don samar da keɓancewar CBD.
  • Kasancewar manyan karafa, kayan kwalliya, da magungunan ƙwari. Ba dukkan rahotanni na lab suke gwada wannan ba, amma samfuran CBD masu inganci zasu kasance ba tare da waɗannan gubobi masu cutarwa ba.

Ina siyayya

  • Kayan abinci. Idan kuna da kantin magani ko kantin wiwi a yankinku, yana da kyau ku sayi CBD a can. Ma'aikata suna iya zama masu ilimi game da abubuwan haɗin da fa'idodin kayayyakin.
  • Shagunan kiwon lafiya. A madadin haka, yawancin shagunan kiwon lafiya suna sayar da CBD a zamanin yau, kamar yadda wasu kantunan sayar da kayayyaki kamar CVS da Walgreens ke yi. Ka tuna cewa samfuran da aka samo a ɗakunan shan magani sun fi dacewa an gwada su na ɓangare na uku fiye da waɗanda aka sayar a wasu shagunan.
  • Akan layi don isarwa Hakanan zaka iya sayan CBD akan layi, amma karka siyayya don CBD akan Amazon. A halin yanzu, Amazon ya hana tallace-tallace na CBD - kuma idan kuna bincika CBD, abin da ya fito shine samfuran hempseed waɗanda basu da CBD.

Idan kana cikin shakku, ka san mai ƙera samfurin CBD ɗin da kake sha'awar. Yi amfani da alamomin da aka zayyana a sama kuma a nan don rarrabe jan tutoci da samfuran da aka ɗora wa nauyi. Kuma bi jagoran masana'antar akan inda zaku iya siyayya don abubuwan su.

bar shi a kan shiryayye

Kodayake kayayyakin wiwi suna samun saukin shiga a wasu wurare, yana da kyau a guji siyan su daga wasu kantuna. Zai iya zama da sauƙi, amma ka guji ɗaukar kayayyaki daga gidan mai ko gidan wanka na gida.

Yadda ake amfani da shi

Shan CBD na iya zama ɗan rikice idan kun kasance sabo ne a gare ta, kuma zai iya zama mai rikitarwa lokacin da kuke sha CBD.

Da fari dai, kuna buƙatar gano samfurin CBD daidai. Fara farawa tare da ƙarami kaɗan, kamar 20 zuwa 40 MG a rana. Idan, bayan mako guda, ba ku lura da bambanci ba, ƙara wannan adadin da MG 5. Ci gaba da wannan aikin har sai kun ji bambanci.

Domin aiwatar da yawan digo daya da za'a dauka, kalli marufin. Yana iya bayyana nawa CBD a cikin 1 ml. In bahaka ba, gano nawa ne ke cikin kwalbar duka ka kuma fitar da ita daga can.

Yawancin lokaci, sau ɗaya - wannan digo ɗaya ne daga mai ɗiba, ba mai ɗorawa cike da CBD - shine 0.25 ko 0.5 mL. Sauke yawancin saukad da kuke buƙata don isa sashin ku da kuke so.

CBD tinctures ko mai an bar su a ƙarƙashin harshe. Da zarar ka sauke shi a wurin, riƙe shi na kimanin dakika 30 kafin haɗiye shi. CBD yana shiga cikin abubuwan da ke ƙarƙashin harshe kuma zai iya shiga cikin jini ta wannan hanyar. Wannan zai shafe ka da sauri fiye da yadda idan ka hadiye shi.

CBD sakamako masu illa

Gabaɗaya, mutane da yawa sun yarda da CBD sosai. Koyaya, yana da mahimmanci a san cewa akwai wasu sakamako masu illa. A cewar wasu, illolin CBD sun haɗa da:

  • gudawa
  • canje-canje a cikin ci
  • canje-canje a cikin nauyi
  • gajiya
  • bacci
  • jin haushi

CBD na iya ma'amala tare da wasu magunguna. Magunguna waɗanda suka zo tare da gargaɗin innabi ba su da haɗari don amfani da CBD. Yawanci kamar graapean itacen inabi, CBD na iya shafar yadda jikinku ke sarrafa wasu magunguna. Don zama lafiya, koyaushe ya kamata ku yi magana da likitanku kafin gwada CBD.

Idan zaka iya, yi aiki tare da masanin ilimin cannabis na ilmi.

Maganar Cannabis

CBD

CBD yana ɗaya daga cikin yawancin cannabinoids a cikin wiwi da tsire-tsire masu tsire-tsire. Cannabinoids sunadarai ne a cikin waɗannan tsire-tsire waɗanda ke shafar jikinmu ta hanyoyi daban-daban. CBD yana da alaƙa da fa'idodin kiwon lafiya da yawa. A kan kansa, CBD ba ta da matsala, ma'ana ba za ta same ka “mai tsayi ba.”

THC

THC sanannen sanannen cannabinoid ne. Yana iya ɗaukaka ku ko haifar da farin ciki. Hakanan an haɗa shi da kewayon fa'idodi na kiwon lafiya, gami da iƙirarin ci abinci da sauƙin barci.

Hemp

Hemp shuke-shuke wani nau'in shuka ne a cikin jinsin Cannabis. Ma'anar hemp a shari'a ita ce cewa ta ƙunshi ƙasa da kashi 0.3 cikin ɗari THC, ma'ana cewa da alama ba zai ɗauke ku ba. Hemp zai iya ƙunsar babban adadin CBD da sauran cannabinoids.

Marijuana, wiwi, ko sako

Abin da muke magana a kai a matsayin marijuana, wiwi, ko sako ba ainihin jinsin daban ba ne ga tsire-tsire masu tsire-tsire - tsire-tsire ne a cikin yanayin Cannabis wanda ya ƙunshi sama da kashi 0.3 cikin ɗari THC.

Ari akan sharuɗɗan CBD da nau'ikan

CBD keɓewa

Yayin aiwatar da samfuran cannabis, wasu masana'antun sun ware CBD, suna ƙirƙirar samfurin CBD mai tsabta wanda ba shi da sauran cannabinoids.

Mai fadi-bakan

CBDananan kayan CBD sun ƙunshi adadin CBD da ƙananan ƙananan sauran cannabinoids, flavonoids, da terpenes. Hakanan zasu iya cire wasu cannabinoids. Misali, masana'antun na iya cire THC don ƙirƙirar samfuran marasa illa.

Cikakken-bakan CBD

Cikakkun samfuran CBD suna dauke da adadi mai yawa na CBD, kazalika da ƙarami duk sauran cannabinoids da aka samo a cikin shuka. Babu Cannabinoids, flavonoids, ko terpenes da aka cire daga samfurin.

Cikakken bakan CBD ana kiransa da cikakkiyar tsire-tsire na CBD, kamar yadda kayan aikin sunadarai ke nuni da na dukkanin shuka.

Flavonoids

Flavonoids suna ba abinci ɗanɗano. Sune sunadarai masu ba wani abu ɗanɗano. Hakanan ana samun Flavonoids a cikin wiwi da tsire-tsire masu tsire-tsire, kuma sun bambanta daga damuwa zuwa iri. Wannan shine dalilin da yasa wasu wiwi suke dandana daban da wasu. Bincike ya nuna flavonoids na iya samun fa'idodin likita.

Terararrawa

Terpenes sunadarai ne waɗanda ke ba wa cannabis ƙanshin su. Kamar yadda yake tare da flavonoids, filaye suna bambanta daga damuwa zuwa damuwa. Wannan shine dalilin da ya sa wasu wiwi suna ƙanshi kamar lemun tsami da sauran nau'ikan ƙamshi kamar blueberries, misali. Hakanan ƙila za su iya ba da fa'idodin kiwon lafiya.

Takeaway

Idan kuna da rashin barci, ko kuma idan ciwo da damuwa suna hana ku samun hutu mai kyau, kuna so kuyi la'akari da ƙoƙarin CBD. Ka tuna ka yi magana da likitanka kafin ka gwada kowane sabon magunguna ko kari, kuma ka tabbata ka binciki samfuran CBD kafin ka zabi daya don bacci.

Shin CBD doka ce? Samfurin CBD da aka samo daga Hemp (tare da ƙasa da 0.3 bisa dari THC) halattacce ne akan matakin tarayya, amma har yanzu haramtacce ne a ƙarƙashin wasu dokokin jihar. Samfuran CBD da aka samo daga Marijuana haramtattu ne a matakin tarayya, amma suna da doka a ƙarƙashin wasu dokokin ƙasa.Binciki dokokin jiharku da na duk inda kuka yi tafiya. Ka tuna cewa samfuran CBD waɗanda ba a yin rajista ba ba a amince da FDA ba, kuma ana iya yin musu lakabi ba daidai ba.

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