Mawallafi: Eric Farmer
Ranar Halitta: 8 Maris 2021
Sabuntawa: 16 Yiwu 2025
Anonim
Day Trip Macau from Hong Kong - Sightseeing Macau Tour - Hong Kong Ferry
Video: Day Trip Macau from Hong Kong - Sightseeing Macau Tour - Hong Kong Ferry

Wadatacce

Damn, Gina! Ta kasance tushen matakin motsa jiki da son kai, Gina Rodriguez ta raba kallon yadda take shiga yankin lokacin da take horo. The Jane Budurwa Tauraruwar ta saka wani bidiyo na #tbt a Instagram na kanta ta yi wa saurayinta Joe LoCicero naushi da bugun fanareti. Ƙarfin ta yayin jerin yana da ban sha'awa. "Komawa zuwa horo tare da @joe_locicero. Mai ƙarfi shine sexy na. Ta yaya kuke son girma cikin ƙarfi?" Ta zaro clip din.

A cikin hirar murfin mu na Oktoba, jarumar ta gaya mana yadda ta haɓaka ƙaunar Muay Thai a bara lokacin da ita da saurayinta suka tafi Thailand don yin horo kamar zakarun na wata guda. "Na ji kamar ɓarawo da sauri," in ji ta game da haɓaka aikin motsa jiki na yau da kullun. "Canji ne mai ban mamaki." Tabbas da alama ta biya - babu musun yadda ƙware da ƙarfinta take. Tabbas ba za mu so mu yi faɗa da wannan mummunan jariri ba.


Yayin da take horo a Thailand, ta yi magana game da niyyar ta a shafin Instagram. "Na zo nan don fuskantar aljanu na da munanan halaye na," ta rubuta. "Na shiga cikakken horo cikin horo kuma bai kasance mai daɗi ko sauƙi ba amma horo baya kasancewa kuma rayuwa ba ta kasance." (Ƙara koyo game da dalilin da yasa Muay Thai shine mafi girman aikin da ba ku gwada ba tukuna.)

Bita don

Talla

Mashahuri A Kan Tashar

Dalilin da yasa Rasawa ke sa Kerri Walsh Jennings ya zama Mafi Kyawun Dan Wasan Olympian

Dalilin da yasa Rasawa ke sa Kerri Walsh Jennings ya zama Mafi Kyawun Dan Wasan Olympian

Wa an kwallon raga na bakin teku ya ka ance daya daga cikin abubuwan da ake t ammani a wa annin Olympic yayin da wanda ya la he lambar zinare au uku Kerri Wal h Jenning ta kare zinaren ta. Ta i a Rio ...
Hanyoyi guda 5 da aka fi kau da kai don rage kiba

Hanyoyi guda 5 da aka fi kau da kai don rage kiba

Kun yanke oda daga abincin ku, kuna amfani da ƙananan faranti, kuma kuna iya gaya wa duk wani mai wucewa bazuwar adadin adadin kuzari a cikin abincinku, amma nauyin ba ze zubar ba. Me yarinya zata yi?...