Mawallafi: John Pratt
Ranar Halitta: 16 Fabrairu 2021
Sabuntawa: 29 Maris 2025
Anonim
You Won’t Lose Belly Fat Until You Do This….
Video: You Won’t Lose Belly Fat Until You Do This….

Wadatacce

Jurubeba shine tsire-tsire mai ɗanɗano mai ɗanowa daga nau'in Solanum paniculatum, wanda aka fi sani da jubebe, jurubeba-real, jupeba, juribeba, jurupeba, wanda ke da ganyaye masu santsi da ƙyallen baya a jikin akwatin, ƙananan fruitsa fruitsan rawaya da furanni na lilac ko launin fari kuma ana iya amfani da su azaman taimako wajen magance cututtuka, a girki ko shirya abubuwan sha na giya kamar cachaça ko ruwan inabi.

Tushen jurubeba ana iya amfani dashi don magance cututtuka kamar su anemia, amosanin gabbai, cutar hanta ko matsalar narkewar abinci. Ganyen, a wani bangaren, ana iya amfani dashi don matsalolin hanyoyin hanji kamar yawan iskar gas ko zafi mai zafi a ciki, ban da mashako, tari da matsalolin hanta kamar ciwon hanta ko jaundice, misali.

Ana iya siyan Jurubeba a wasu shagunan abinci na kiwon lafiya, kasuwannin titi ko kuma a wasu kasuwannin. Kari akan haka, jurubeba wani bangare ne na jerin tsirrai na Hadadden Kiwan Lafiya (SUS) don ci gaban magungunan ganye. Koyaya, ba za a yi amfani da jurubeba fiye da mako 1 saboda yana iya haifar da sakamako masu illa kamar gudawa, ciwon ciki, tashin zuciya ko haɓakar enzymes na hanta. Saboda haka, yana da mahimmanci a yi amfani da wannan tsire-tsire na magani tare da jagorancin likita ko wasu ƙwararrun masu kiwon lafiya waɗanda ke da ƙwarewa game da amfani da tsire-tsire masu magani.


Ana iya amfani da shayin Jurubeba don matsalolin hanta ko na ciki, zazzabi, amosanin gabbai, mashako ko tari ko azaman diuretic da tonic, misali.

Sinadaran

  • 2 tablespoons na ganye, 'ya'yan itatuwa ko furanni na jurubeba;
  • 1 lita na ruwa.

Yanayin shiri

Tafasa ruwan, zuba jurubeba a barshi ya dahu na minti 5 zuwa 10.Kashe wutar, rufe kuma bar shi ya zauna na minti 10. Ki tace ki sha shayin. Zaka iya shan kofuna 3 na shayi mai dumi, mara kyauta a rana, tsawon sati 1.

Jurubeba poultice

Yakamata ayi shayin Jurubeba don amfanin waje kawai kuma ana iya amfani dashi akan fatar don warkar da rauni, ga kuraje, rauni ko kuma wanke raunuka.


Sinadaran

  • 1 tablespoon na ganye a yanka a cikin guda;
  • 1 kofin shayi.

Yanayin shiri

Kawo ruwan a tafasa ka zuba jurubeba. Tafasa na mintina 10 a tace. Yi tsammanin dumi, sanya maganin a cikin matattarar tsabta, busassun bushewa, zai fi dacewa gazuzuwar bakararre, misali, sa'annan a shafa wurin rauni.

Ruwan Jurubeba

Dole ne a shirya ruwan 'ya'yan itace na jurubeba tare da thea fruitan itace da asalin tushen jurubeba kuma ana nuna shi don kamuwa da cutar mafitsara ko fitsari, ƙarancin jini, tari ko mashako.

Sinadaran

  • 1 tablespoon na 'ya'yan itace jurubeba;
  • Tablespoon 1 na tushen jurubeba;
  • 1 lita na ruwa.

Yanayin shiri

Allara dukkan abubuwan haɗin a cikin mahaɗin kuma haɗa har sai kun sami cakuda mai kama da juna. Ana iya dandano shi da zuma wanda shima yana da kyau don inganta tari ko mashako da kuma inganta dandano mai daci. Glassesauki gilashin 1 zuwa 2 na ruwan jurubeba a rana, tsawon aƙalla mako 1.


Jurubeba na gwangwani

Ana iya shirya jurubeba na gwangwani don cinyewa a cikin abinci, a cikin salati ko a cikin miya, misali.

Sinadaran

  • 1 kofin 'ya'yan itacen sabo ne na jurubeba;
  • 2 yankakken tafarnuwa;
  • Ruwa don dafa 'ya'yan itacen;
  • Gishiri dan dandano;
  • Man zaitun dan dandano;
  • Kayan dandano da za su dandana kamar barkono baƙar fata, ganyen bay, marjoram ko wasu ganye;
  • Isasshen vinegar don rufe gilashin gilashin.

Yanayin shiri

A wanke kuma a tsaftace sabbin 'ya'yan itace na jurubeba a jiƙa a ruwa cikin awanni 24. Bayan wannan lokacin, tafasa 'ya'yan itacen jurubeba da ruwa kuma ƙara gishirin. Canza ruwan jurubeba sau 5 zuwa 6 don cire ɗanɗano mai ɗaci. Lambatu da ruwa kuma 'ya'yan itacen suyi sanyi. Sannan sanya 'ya'yan a cikin kwalba mai tsabta, a wanke da tsabta, ruwan zãfi kuma ya bushe. Theara ruwan inabi har sai tukunyar ta cika kuma ƙara tafarnuwa da kayan ƙanshi. Ka bar jin daɗi na kwana biyu kafin cinyewa.

Jurubeba tincture

Ana iya siyan tincture na jurubeba a shagunan magani na kayan ɗabi'a ko na ganye kuma ana amfani da su don haɓaka ayyukan narkewa, matsalolin hanta ko ƙarancin jini, ƙari ga samun matakin rage zafin jini da na diuretic.

Don amfani da tincture na jurubeba, dole ne ku tsarma digo 20 na tincture ɗin a cikin gilashin ruwa, har sau 3 a rana ko kuma kamar yadda likita, likitan ganye ko likitan magunguna ya umurta.

Bugu da ƙari, kafin amfani da tincture, ya kamata ku bincika saitin kunshin, saboda ƙimar na iya bambanta daga wannan dakin gwaje-gwaje zuwa wancan.

Matsalar da ka iya haifar

Jurubeba idan aka cinye shi sama da mako 1 ko kuma a cikin adadin da ya fi wanda aka ba da shawarar, na iya haifar da gudawa, ciwon ciki, tashin zuciya ko amai ko cutar hanta kamar raguwar samarwa ko katsewar zafin bile ta cikin gallbladder din da ke haifar da gurbata fata da idanu rawaya. , fitsari mai duhu da kaikayi ko'ina cikin jiki.

Wanda bai kamata yayi amfani da shi ba

Kada ayi amfani da Jurubeba a ciki, shayarwa kuma sama da sati 1 saboda yana iya haifar da maye da bayyanar illolin.

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