Jagorar Mataki-mataki don Bayar da Kanku Tausa a Gida

Jagorar Mataki-mataki don Bayar da Kanku Tausa a Gida

Ko kuna ƙoƙarin kiyaye duniyarku ta gudu daga ɗakin ku ko kuma kuna yin tururuwa ba t ayawa a mat ayin ma'aikacin layin gaba t awon watanni biyar+ da uka gabata, dama jikinku ne. har yanzu bai yi ...
Shawarwari masu kyau: Kawar da Zits da sauri

Shawarwari masu kyau: Kawar da Zits da sauri

Cire Zit da auri aurin gyarawa: Gabaɗaya, mummunan ra'ayi ne don ƙoƙarin cirewar gida daidai kafin ka o fu karka ta yi kyau. Kingaukar ƙura da ƙu o hin ku na iya yanke fatar jikin ku, yana barin y...
Nasihu masu Gudun Gudun Hijira daga Elite Marathoners

Nasihu masu Gudun Gudun Hijira daga Elite Marathoners

Ah, ruwa. Tulip na fure, t unt aye una ta kururuwa ... har ma da ruwan ama da ba za a iya mantawa da hi ba yana da daɗi lokacin da tarin du ar ƙanƙara a ƙa a. Yin tunani kawai game da Afrilu da Mayu n...
Rainbow Chard na Creamed don Gidan Abincin Godiya na Keto-Friendly

Rainbow Chard na Creamed don Gidan Abincin Godiya na Keto-Friendly

Ga kiya ne: Yawancin abubuwan da ke da kit e mai yawa a cikin abincin keto na iya a ku ɗanɗano kanku kaɗan da farko, aboda ƙarancin kit e duk abin da aka ƙaddara na dogon lokaci. Amma lokacin da kuka ...
Lokaci ya yi da za a ba wa 'yan wasan Olympics mata darajar da suka cancanta

Lokaci ya yi da za a ba wa 'yan wasan Olympics mata darajar da suka cancanta

http ://www.facebook.com/plugin /video.php?href=http %3A%2F%2Fwww.facebook.com%2Fattn%2Fvideo %2F1104268306275294%2F&width=600& how_text=fal e&appId=214281348Wa annin Olympic na bazara na ...
Degree Ya Kirkiro Deodorant na Farko na Duniya ga Nakasassu

Degree Ya Kirkiro Deodorant na Farko na Duniya ga Nakasassu

Yi tafiya a kan hanyar deodorant a kowane kantin magani kuma babu hakka za ku ga layuka da layuka na bututu ma u ku urwa huɗu. Kuma yayin da irin wannan nau'in marufi ya zama gama gari yadda ya ka...
Jerin waƙa na wasannin Olympics na lokacin sanyi na 2014

Jerin waƙa na wasannin Olympics na lokacin sanyi na 2014

Luger Kate Han en kwanan baya ta bayyana cewa ta mat e ta Beyonce kafin ga a, don haka muka yanke hawarar gano ko wanene auran 'yan wa an Olympic ke zuwa don kunna fu kokin wa an u. Haɗa waɗannan ...
Kuna Ciwon Kai? Ciwon Haila?

Kuna Ciwon Kai? Ciwon Haila?

Idan kun amu...Ciwon kaiRx A pirin (Bayer, Bufferin)A anti-inflammatory anti-inflammatory (N AID), a pirin ya dakatar da amar da pro taglandin , kumburi- da unadarai ma u haifar da ciwo. A pirin na iy...
Zaku iya amfani da man kwakwa azaman Lube?

Zaku iya amfani da man kwakwa azaman Lube?

A kwanakin nan, mutane una amfani da man kwakwa don komai: dafa kayan lambu, dam hin fata da ga hi, har ma da farar hakora. Amma likitocin mata u ne na baya-bayan nan don lura da wani amfani: Mata da ...
Celeb Trainer Don Saladino's Total-Jiki Resistance Band Workout

Celeb Trainer Don Saladino's Total-Jiki Resistance Band Workout

Ah, ƙungiyar juriya mai tawali'u. Lokacin da kuka yi tunani game da hi, yana da ban mamaki da ga ke yadda ƙaramin yanki na roba zai iya ƙara yuwuwar, iri-iri, kuma, da kyau, juriya ga mot a jiki.W...
Lissafin waƙa na motsa jiki: Remixes 10 na baya-bayan nan

Lissafin waƙa na motsa jiki: Remixes 10 na baya-bayan nan

Remixe yawanci una yin babban kayan mot a jiki don dalilai biyu:1. una ɗaukar waƙoƙin da wataƙila un riga un ka ance a cikin jerin waƙoƙin ku kuma una ba u abon auti don kada ku yi ra hin lafiya da u....
Yadda Ake Takunke Gidan Rayuwarku Don Ƙarin Farin Ciki

Yadda Ake Takunke Gidan Rayuwarku Don Ƙarin Farin Ciki

Mai alo na cikin gida Natalie Walton ta tambayi mutane abin da ke a u farin ciki a gida don abon littafinta, Wannan Gida Ne: Fa ahar Rayuwa Mai auƙi. Anan, ta ba da labarin abubuwan da ta gano na ban ...
Asusun Yanar Gizon Rage-nauyi

Asusun Yanar Gizon Rage-nauyi

Na ɗauki hutun mako guda ɗaya kawai daga mot a jiki (ba tare da ƙidaya aikin ciki da ake buƙata don tallafawa tari mara ƙarfi ba) a karon farko tun lokacin da na fara aikin Diary Lo Diary aboda fama d...
Danielle Sidell: "Na Sami Fam 40 - Kuma Na Kara Amince Yanzu"

Danielle Sidell: "Na Sami Fam 40 - Kuma Na Kara Amince Yanzu"

Dan wa a na rayuwa, Danielle idell ne adam wata dabbled a wurare da dama na mot a jiki kafin ta ame ta tana kira a cikin akwatin Cro Fit. Bayan yin ga a a cikin ƙetare ƙa a da waƙa da filin hekaru huɗ...
Amfanin Weaukar Nauyi: Hanyoyi 6 da za a yi ƙulli a ɗagawa

Amfanin Weaukar Nauyi: Hanyoyi 6 da za a yi ƙulli a ɗagawa

1. KA ZAMA 'YAR KALANDAR:Da'irar bukukuwan aure, hutu, ko kowace ranar da kuka an za ku o ku nuna jiki mai kyau, in ji ma hahuran kocin even Bogg . annan yi alama aƙalla kwana biyu a kowane ma...
Ariana Grande ta caccaki Fan Fan wanda ya sa ta ji 'Mara lafiya da Manufa'

Ariana Grande ta caccaki Fan Fan wanda ya sa ta ji 'Mara lafiya da Manufa'

Ariana Grande ba ta da lafiya kuma ta gaji da yadda ake kyamar mata a cikin al'umma a yau-kuma an kai ta Twitter don yin adawa da hakan.A cewar ta bayanin, Grande tana cin abinci tare da aurayinta...
FDA tana da niyyar yin wasu manyan canje -canje ga fuskar ku

FDA tana da niyyar yin wasu manyan canje -canje ga fuskar ku

Hoto: Hotunan Orbon Alija / GettyDuk da cewa abbin dabaru un mamaye ka uwa koyau he, ka'idodin don un creen -wanda aka rarraba u azaman magani kuma don haka FDA ke arrafa u- un ka ance ba u canzaw...
Shin Kuna Tsoron Rasa?

Shin Kuna Tsoron Rasa?

FOMO, ko "T oron Ra a", wani abu ne da yawancin mu uka dandana. Yana faruwa ne lokacin da muka fara jin t oro game da ra hin higa cikin al'amuran zamantakewa, kamar wannan babban taron d...
15 Celeb Beauty Yana Neman Kwafi don Sabuwar Shekara ta Hauwa'u

15 Celeb Beauty Yana Neman Kwafi don Sabuwar Shekara ta Hauwa'u

abuwar hekarar abuwar hekara ta zo da mat i mai yawa: Inda za a je, me za a a, wanda za a umbace da t akar dare. Kuma, mafi mahimmanci duka (a gare mu, aƙalla): yadda ake a ga hin ku da kayan hafa.Ko...
Jama'a Sun Rikici Game da Ciwon Jaririn Wannan Model Na Fitness

Jama'a Sun Rikici Game da Ciwon Jaririn Wannan Model Na Fitness

Lokaci na ƙar he da ya dace da inna da In tagrammer arah tage un raba hotunan ciki, fakitin ta hida da aka gani ya haifar da ta hin hankali. Yanzu, mutane una yin kwatankwacin kwatankwacin ciki na biy...