Olivia Culpo Ta Kammala Neman Neman Uzuri Na Zamanta

Wadatacce

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Lokacin da ta sami al'ada ta farko tun tana kuruciya, Olivia Culpo ta tuna jin kunya da jin kunya game da aikin jiki gaba ɗaya wanda ba ta gaya wa kowa abin da take ciki ba. Kuma bai taimaka ba cewa ba ta da yare ko kayan aikin da za ta reno shi da danginta idan ta ji daɗin yin hakan, in ji ta. Siffar Culpo ya ce: “Wasu mutane suna girma a cikin iyalai inda ba a saba yin bikin ba kuma ana yin bikin yin magana game da haila, amma a gare ni, ba ma magana game da haila da mahaifiyata,” in ji Culpo. "Ba don mahaifiyata ba ta damu ba ko kuma mahaifina bai damu ba - saboda sun girma ne a yanayin da ba su da dadi don yin magana game da hakan."

Ko da ta balaga, Culpo ta ce wannan abin kunyar ya motsa ta don rage alamun alamunta na haila da ma neman afuwa ga “damun” wasu da su. Kuma waɗannan alamun na iya ƙaruwa ta yanayin kamar endometriosis, cuta mai raɗaɗi wanda nama kamar endometrial ke girma a waje da mahaifa - wanda Culpo ke da shi. "Musamman tare da endometriosis na, zan kasance cikin raɗaɗi mai raɗaɗi lokacin da zan kasance cikin saiti," in ji ta. "Ko dai ku ji kamar za ku yi jifa ko kuka. Kawai kuna cikin matsanancin ciwo ne kawai da za ku lanƙwasa cikin ƙwallo, kuma a wancan lokacin, ba shakka ina neman afuwa saboda ina jin kunyar cewa ba zan iya ba aiki." (Mai alaƙa: Alamomin Endometriosis Kuna Bukatar Sanin Game da su)

Ba abin mamaki ba, yanayin Culpo ba na musamman ba ne, har ma a cikin waɗanda ba su da damuwa game da lafiyar haihuwa. Binciken Midol na baya -bayan nan game da masu haila 1,000 ya nuna cewa kashi 70 cikin ɗari na masu ba da amsa na Gen Z sun ji kunya lokacin, kuma kusan rabin duk masu amsa sun nemi afuwa ga lokacin su ko alamun su. Mafi yawan dalilan da ke sa a ce a yi hakuri? Kasancewa cikin bacin rai, jin motsin rai, da rashin jin daɗin jiki, a cewar binciken. Ko da ba tare da alamu masu wahala ba, akwai yiwuwar, yawancin masu haila suna jin kunya ta wasu hanyoyi - alal misali, jin cewa dole ne su zame hannun riga ko sanya kundi a cikin aljihun baya yayin tafiya zuwa gidan wanka don tabbatar da cewa babu wanda ya san cewa lokaci ya yi. na wata.

Wannan abin kunyar da ke kewaye da lokaci, wanda ke riƙe tattaunawa game da su a bayan ƙofofi, yana da tasiri mai yawa. Don masu farawa, ƙyamar da ke alakanta haila da ƙazanta da ƙyama tana taka rawa wajen ci gaba da talauci na lokaci - rashin iya sawa gammaye, tampons, layuka, da sauran kayayyakin tsabtace al'ada - yayin da yake hana tattaunawa game da samun samfura da harajin tampon, a cewar Makarantar Kiwon Lafiyar Jama'a ta Jami'ar Michigan. Jin rashin jin daɗi tare da yin magana a fili game da zagayowar kowane wata na iya haifar da illa ga lafiyar ku, in ji Culpo. "Alal misali, idan kai mutum ne kamar ni wanda ke da endometriosis, idan ba ka da dadi don bincika alamunka da kuma ba da shawara ga lafiyarka - yana da wuyar ganewar ganewa - za ka iya ƙare da rashin tausayi [kamar] yawan mata masu yawa. wadanda suke jira da yawa, suna kawar da alamun su, kuma dole ne a cire musu ovaries, kuma haihuwarsu ta lalace gaba daya," in ji Culpo.

Amma Culpo ya mutu a kan canza yadda al'umma ke tunani game da lokutan, kuma jujjuyawar duk tana farawa ne da tattauna batun haila, in ji jarumar, wacce ta yi haɗin gwiwa tare da Midol don Ba da Uzuri. Lokaci. kamfen. Ta kara da cewa "Tabbas ina tunanin idan muka kara yin magana a kai, za mu kawo canji." "Yana da hauka don tunanin cewa ko da kalmar 'lokaci' har yanzu yana da [grimaes] - ya kamata kawai ya zama wata kalma da kalmar da muke riƙe da gaske sosai saboda wani bangare ne mai ban mamaki na aikin jiki."

A kan kafofin watsa labarun, Culpo tana ci gaba da faɗin gaskiya game da ƙwarewar da ta samu tare da endometriosis, daga sanya hotuna na sirri bayan an yi mata tiyata, har zuwa raba hanyoyin tafi da jin zafi. A yin haka, ta ce tana taimaka wa wasu su ji ba su kaɗai ba tare da nasu al'amurran kiwon lafiya na haila da kuma samun kwanciyar hankali a tattauna su. Mafi mahimmanci, tana ba da misali ta hanyar ɗaga kai sama - ba ta jin kunya - lokacin da ta shine fuskantar wadancan alamomin lokaci masu zafi. "A gaskiya, ina tunanin hakan a matsayin nauyi a wannan lokacin don ci gaba da yin waɗannan tattaunawar ta buɗe da kama kaina lokacin da nake neman afuwa da mallakar ta," in ji Culpo. "Ba kawai zan inganta kaina ba, amma zan taimaka wa wasu a cikin wannan aikin saboda ina ganin kawai ilhamar gwiwa ce don neman afuwa ko aikata wannan rage girman dabi'ar a matsayin mace."

Tabbas, tsofaffin halaye suna mutuwa da wahala, kuma samun kanku don daina gaya wa mutane kun yi nadama don gunaguni game da ciwon ku ko kuna son yin bacci a kan kujera duk rana ba hanya ce mai sauri da sauƙi ba. Don haka idan ka lura abokinka, ɗan'uwanka, abokin tarayya yana ba da uzuri game da haila - ko yin haka da kanka - kar ka ba su tabo kai tsaye, in ji Culpo. "Ina tsammanin a ƙarshen rana, lokacin da wani ke fafutukar kasancewa mai gaskiya da gaskiya game da wani abu makamancin wannan, da gaske yana zuwa daga wurin rauni," in ji ta. "Ba lallai ne na yi imani cewa hanyar da ta dace tare da hakan na sa wani ya ji kunya da laifi game da kunya da laifi." (Mai alaƙa: Ilimin halin ɗan Adam na Shaming Lokacin COVID-19)

Madadin haka, Culpo ta yi imani da ƙirƙirar wuri mai aminci tare da ƴan uwanku masu haila, yin tattaunawa mai gaskiya da gaskiya game da lokaci da kuma bayan haka, da samun "ji daɗi da marasa daɗi" yayin da har yanzu suna mutunta bayanan da suke ko kuma ba sa son rabawa, in ji ta. "Ina tsammanin wani ɓangare na samun alheri ga kanku da tausayawa shine abin da zai sa wani ya isa wurin da ya dace don yin magana kuma da gaske, mai ba da shawara ga kansu."

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