Rashin gashin mace

Wadatacce

• Me ke haddasawa
• Yadda ake yin maganin
• Hanyoyi don zafin gashin mace
• Abin da abinci ya kamata a ci
• Vitamin akan asarar mata

Rashin gashi na mata, wanda ake kira alopecia, na iya faruwa saboda dalilai da yawa kuma sanin yadda za'a gano su ya zama dole don maganin da za a yi niyya da tasiri.

Za a iya yin maganin ta hanyoyi da yawa, daga sauƙaƙan ciyarwa, shayar da abinci mai amfani, amfani da samfura a fatar kan mutum ko ma, a cikin mawuyacin yanayi, shan takamaiman magunguna.

Me ke haddasawa

Akwai dalilai da yawa wadanda zasu iya haifar da asarar gashi ga mata, kuma yana da matukar mahimmanci a gano su da wuri-wuri:

• Anemia;
• Danniya;
• Kumburin fatar kai;
• Hayakin Sigari, wanda ke tarawa cikin gashi;
• Rashin kulawar gashi, kamar amfani da canza launi, perm ko miƙewa;
• Amfani da salon gyara gashi wanda "ja" tushen sosai;
• Abubuwan da ke haifar da kwayar halitta;
• Chemotherapy;
• Hormonal canje-canje, kamar haila da haihuwa;
• Jiyya tare da magunguna kamar warfarin, heparin, propylthiouracil, carbimazole, bitamin A, isotretinoin, acitretin, lithium, beta-blockers, colchicine, amphetamines da magungunan kansar.

Hakanan zafin gashin mata na iya haifar da shi ta hanyar shayarwa, domin a wannan matakin jiki yana amfani da kananan sinadarai wajen samar da ruwan nono kuma wani lokacin wadannan abubuwan gina jiki ba zasu isa ba don samar da madara da kuma kiyaye gashi lafiya.

Yadda ake yin maganin

Don magance asarar gashi a cikin mata, ya kamata ku ci da kyau, ɗauki kayan abinci da takamaiman magunguna don nau'in zafin gashi da amfani da kayayyakin da ake amfani da su kai tsaye zuwa fatar kan mutum ko jin daɗin kwalliya, kamar su mesotherapy da gashi carboxitherapy. Dubi abin da keɓaɓɓu na carboxitherapy ya ƙunsa.

A cikin shawarwarin likita, likitan fata dole ne ya gano dalilin zubewar gashi sannan kuma ya nuna mafi kyawun hanyar magani.

Hanyoyi don zafin gashin mace

Kyakkyawan magani da aka nuna don asarar gashin mata shine Minoxidil, wanda ke aiki ta hanyar inganta yanayin jini a cikin fatar kan mutum, yana rage zubewar gashi, amma yawanci ana amfani dashi tare da wasu magunguna don samun sakamako mai gamsarwa. Sauran misalan magunguna don asarar gashin mace sune:

• Zymo HSOR
• Finasteride
• 17 Alpha Estradiol
• Gel FF
• Revivogen
• Taron Trichogen
• Follicusan

Wadannan magungunan suna da tasiri akan alopecia, amma ya kamata ayi amfani dasu kawai a karkashin takardar likitan fata. Duba kuma Magunguna na rashin sanƙo.

Abin da abinci ya kamata a ci

Sirrin cin abinci kan zubewar gashin mata shine kara yawan cin abinci mai dumbin furotin da selenium, mahimmin ma'adinai don samar da fata, gashi da farce.

Wasu misalan abinci masu wadataccen furotin duk asalin dabbobi ne kuma abinci mai wadataccen selenium sune kwayoyi na Brazil da garin alkama, amma da yake yawan selenium na iya zama lahani ga jiki, yana da kyau a cinye goro 1 na Brazil kawai a kowace rana azaman kari ga wannan ma'adinai. Duba sauran abincin da ke taimakawa karfafa gashi.

Vitamin akan asarar mata

Babban girke-girke na asarar gashi mata shine shan bitamin akai-akai:

Sinadaran

• 1 ganyen kabeji;
• ½ lemun tsami tare da kwasfa;
• 1 teaspoon na ƙwayar alkama;
• 1 Brazilasar Brazil;
• 200 ml na ruwa.

Yanayin shiri

Duka duka abubuwan da ke ciki a cikin injin hade sannan sai ku sha. Ya kamata ku sha wannan bitamin ɗin a kowace rana, kimanin watanni 3 sannan, bayan wannan lokacin, kimanta sakamakon. Wannan bitamin yana da wadataccen bitamin da kuma ma'adanai waɗanda suke da mahimmanci don dakatar da zubar gashi.

Dubi bidiyo mai zuwa ka ga yadda za a shirya wani girke-girke na bitamin don ƙarfafa gashi da hana asarar gashi: