Abin da Jessica Stroup na 90210 ke Ci (Kusan) Kullum

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Neman kyau a ɗayan shahararrun lambobin zip na duniya yana da sauƙi ga Jessica Stroup, wacce tauraruwa kamar Erin Silver akan CW's 90210. Nemo abin da 'yar wasan kwaikwayo mai ban sha'awa ke ci (kusan) kowace rana, a nan!

Almond Butter: The 90210 tauraro na son man almond a saman Gala Apples tare da taba gishirin teku. Stroup ya ce "Yana da kyau don cin abinci mai ƙoshin lafiya."

Raw Veggies da Ranch: Stroup yana ƙididdige kayan lambu masu ɗanɗano a matsayin ɗayan abincin da ta fi so. "Ka yi tunanin su soyayyen ne!" tayi dariya.

Bars Bars: Sandunan makamashi masu cike da kayan abinci sun dace da ƙwaƙƙwaran yar wasan kwaikwayo lokacin da take cikin babban gaggawa. "Sun rayar da ni a Habasha," in ji ta.

Abincin Abincin Gurasar Vegan: Wanene ke buƙatar ruwan 'ya'yan itace mai zaki ko soda tare da wannan kyakkyawan abin sha! "Ni mahaukaci ne ga OptiCleanse GHI a cikin dandano chai," in ji Stroup. "Kawai ƙara ruwa a cikin kwalban blender ɗin ku. Yana da daɗi kuma yana da ƙoshin lafiya."

Ruwa: Stroup yana tsayawa da ruwa tare da H20. "A kan sa ina da kofi da yawa… don haka na yi ƙoƙarin tsotse ruwa kafin in tafi wannan kofin na gaba," in ji ta.

Quinoa: Wani abu a cikin ɗakin girkin Stroup? Quinoa! "Don abinci, Ina girma cikin Quinoa ko salatin roka tare da furotin kamar ƙaramin kajin da aka ƙara masa," in ji tauraruwar.

Abubuwan sha masu gauraya: Lokacin yin nishaɗi, 'yar asalin Kudancin Carolina tana zaɓar abubuwan sha kamar Starbucks frappes ko margaritas strawberry tare da gishiri.

"Na jingina zuwa ga mai daɗi maimakon mai daɗi, don haka abubuwan sha suna gamsar da wannan ƙaramar murya a cikin kaina fiye da kofin Reese mara fa'ida ... kodayake ina son waɗannan ma!" Stroup ya ce.

Sirrin Aiki: Tauraruwar TV mai hazaka tana aiki tare da mai ba ta horo da babban aboki, Aaron Ribant a Equinox, don mai da hankali kan ƙarfafa sabbin abubuwan da aka samo.

"Muna amfani da ma'auni akan kusan kowane motsa jiki. Horon da'irar hanya ce mai kyau don tafiya, "in ji Stroup. "Tsayar da wakilai sama da nauyin nauyi, za ku yi muryoyin tsokar ku ba tare da kumbura ba."

Shawarar Lafiya: "Ji daɗi! Kun san lokacin da ba ku da lafiya, ku tsayar da uzurin ku yi wani abu. Ku fita waje kawai, tafiya, numfashi," in ji Stroup. "Rayuwa takaitacciya ce don fadawa cikin rudani. Kai ne ke kula da ku - ku kyautata wa kanku kuma zai nuna."

Ƙari akan Stroup: Baya ga cin lafiyayyen motsa jiki da motsa jiki, Stroup koyaushe yana tunawa da mikewa. "Kafin da bayan motsa jiki, ko kuma duk lokacin da kuka ji tauri, hau kan ƙasa ku shimfiɗa!" tana cewa. "Dauki lokacinku. Ko da kuna tunanin sassauƙa kalma ce ta ƙasashen waje, a ƙarshe za ku sanya ta cikin ƙamus ɗinku."

Kama Jessica Stroup mai tauraro akan CW's 90210, Talata a 8/7 c.

Kristen Aldridge yana ba da ƙwarewar al'adun pop ga Yahoo! a matsayin mai masaukin baki "omg! NOW." Karɓar miliyoyin hits a kowace rana, mashahurin shirin labarai na nishaɗi na yau da kullun shine ɗayan mafi yawan kallo akan yanar gizo. A matsayinta na ƙwararriyar 'yar jarida mai nishadi, ƙwararriyar al'adun gargajiya, mai shaye-shaye kuma mai son duk wani abu mai ƙirƙira, ita ce wacce ta kafa positivelycelebrity.com kuma kwanan nan ta ƙaddamar da layinta na kayan kwalliya da kuma app ɗin wayar hannu. Haɗa tare da Kristen don yin magana da duk abin shahara ta Twitter da Facebook, ko ziyarci gidan yanar gizon ta na hukuma.

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