Dalilai 4 da zasu rage cin jan nama

Dalilai 4 da zasu rage cin jan nama

Red nama daga dabbobi kamar naman hanu, tumaki, rago da alade une kyakkyawan tu hen furotin, bitamin B3, B6 da B12 da mahimman ma'adanai ga jiki kamar baƙin ƙarfe, tutiya da elenium, kuma za u iya...
Toxoplasmosis: menene menene, watsawa, nau'ikan da yadda ake kiyayewa

Toxoplasmosis: menene menene, watsawa, nau'ikan da yadda ake kiyayewa

Toxopla mo i , wanda aka fi ani da cat cat, cuta ce mai aurin yaduwa ta hanyar protozoan Toxopla ma gondii (T. gondii), wanda yake da kuliyoyi a mat ayin mai ma aukin a kuma mutane a mat ayin ma u hig...
Amfanin Guabiroba

Amfanin Guabiroba

Guabiroba, wanda aka fi ani da gabiroba ko guabiroba-do-campo, 'ya'yan itace ne da ke da dandano mai dadi da tau hi, daga dangi daya da guava, kuma an fi amun hi a garin Goiá , ka ancewar...
Taimakawa haifuwa: menene ita, hanyoyi da lokacin yin ta

Taimakawa haifuwa: menene ita, hanyoyi da lokacin yin ta

Taimakawa haifuwa wani t ari ne na dabaru da likitoci uka kware a bangaren haihuwa, wanda babban burin u hine taimakawa ciki ga mata ma u mat alar daukar ciki.A t awon hekaru, mata na iya fu kantar ra...
Physiotherapy a Ciwon Nono

Physiotherapy a Ciwon Nono

Phy iotherapy an nuna hi a cikin lokacin bayan ciwon kan ar nono aboda bayan ma tectomy akwai rikitarwa kamar rage mot i na kafada, lymphedema, fibro i da raguwar hankali a yankin, kuma aikin likita y...
Capsulitis mai ɗorewa: menene menene, alamomi, dalilan da magani

Capsulitis mai ɗorewa: menene menene, alamomi, dalilan da magani

Cap uliti na mannewa, wanda aka fi ani da 'da kararren kafada', yanayi ne inda mutum ke da mahimmancin iyakancewa a cikin mot in kafaɗa, yana mai da wuya a anya hannu ama da t ayin kafaɗa. Wan...
Risks na lipocavitation da contraindications

Risks na lipocavitation da contraindications

Lipocavitation ana ɗaukar ahihiyar hanya ce mai aminci, ba tare da haɗarin lafiya ba, duk da haka, aboda hanya ce wacce ake amfani da kayan aikin da ke fitar da igiyar ruwa ta duban dan tayi, ana iya ...
Abin da za a ci tare da ciwon wuya da abin da za a guje wa

Abin da za a ci tare da ciwon wuya da abin da za a guje wa

Don magance ciwan wuya, abinci kamar zuma, hayi mai lemun t ami ko ginger une zaɓuɓɓuka ma u kyau aboda una taimakawa wajen rage jin hau hi da zafi a cikin maƙogwaro, ban da ƙarfafa garkuwar jiki ta y...
Jin zafi a ƙarƙashin cibiya: abin da zai iya zama da abin da za a yi

Jin zafi a ƙarƙashin cibiya: abin da zai iya zama da abin da za a yi

Jin zafi da ke ƙa a da cibiya na iya ta hi aboda yanayi da yawa, ka ancewar ya zama ruwan dare gama gari ga mata a lokacin da uke jinin al'ada aboda ƙuntatawa. Koyaya, hima yana iya zama alamar ka...
Yadda ake kara nono da sinadarin hyaluronic acid

Yadda ake kara nono da sinadarin hyaluronic acid

Kyakkyawan maganin kwalliya don kara nono ba tare da tiyata ba hine amfani da inadarin hyaluronic acid, wanda aka fi ani da Macrolane, wanda ya kun hi ba da allura ga ƙirjin, a ƙarƙa hin maganin rigak...
Jiyya don kwayar cutar cellulite

Jiyya don kwayar cutar cellulite

Dole ne ayi magani don kwayar cutar celluliti mai yaduwa a ƙarƙa hin jagorancin likitan fata ko babban likita, tare da ba da hawarar yin amfani da maganin rigakafi, aboda yana faruwa ne ta hanyar ƙway...
Rapadura ya fi sukari kyau

Rapadura ya fi sukari kyau

Rapadura hine mai daɗin da aka yi daga ruwan 'ya'yan itace mai ɗauke da ukari kuma, ba kamar farin ukari ba, yana da wadataccen abinci irin u calcium, magne ium, iron da pota ium.Aduraaramin r...
Oxandrolone: ​​menene don kuma yadda ake amfani dashi

Oxandrolone: ​​menene don kuma yadda ake amfani dashi

Oxandrolone hine kwayar cutar ta te to terone wacce ta amo a ali daga te to terone wanda, a karka hin jagorancin likita, ana iya amfani da hi don magance hepatiti na giya, mat akaicin abinci mai gina ...
8 manyan cututtukan al'aura: cututtuka, magani da rigakafi

8 manyan cututtukan al'aura: cututtuka, magani da rigakafi

Cututtukan al'aura, a halin yanzu da aka ani da cututtukan da ake ɗauka ta hanyar jima'i, ko kuma TI , cututtuka ne da ake ɗauka ta hanyar jima'i ba tare da kariya ba, wanda zai iya zama n...
Menene rashin lafiyar jiki, bayyanar cututtuka da magani

Menene rashin lafiyar jiki, bayyanar cututtuka da magani

Allerji na mot in rai yanayi ne da ke bayyana yayin da ƙwayoyin jikin mutum ke am awa ga yanayin da ke haifar da damuwa da damuwa, wanda ke haifar da canje-canje a ɓangarorin jiki daban-daban, galibi ...
Menene Sanyin Fata da menene don shi

Menene Sanyin Fata da menene don shi

Pulmonary cintigraphy gwajin gwaji ne wanda yake tantance ka ancewar canje-canje a cikin hanyar i ka ko zagawar jini zuwa huhu, ana yin a ne a matakai 2, ana kiran hi inhalation, wanda kuma ake kira d...
Abin da za a yi don murmurewa da sauri bayan tiyata

Abin da za a yi don murmurewa da sauri bayan tiyata

Bayan tiyata, wa u kiyayewa una da mahimmanci don rage t awon lokacin zaman a ibiti, auƙaƙe murmurewa da kauce wa haɗarin rikice-rikice kamar cututtuka ko thrombo i , mi ali.Lokacin da aka gama murmur...
Yaushe zan yi gwajin ciki don gano ko ina da ciki

Yaushe zan yi gwajin ciki don gano ko ina da ciki

Idan kun yi jima'i ba tare da kariya ba, hanya mafi kyau don tabbatarwa ko cire yiwuwar ɗaukar ciki hine ɗaukar gwajin ciki na kantin magani. Koyaya, don akamakon ya zama abin dogaro, wannan gwaji...
5 Lowananan Kayan Abincin Karin kumallo

5 Lowananan Kayan Abincin Karin kumallo

Yin karin kumallo mai ɗanɗano da abinci mai ɗanɗano na iya zama kamar ƙalubale, amma yana yiwuwa a t erewa kofi na yau da kullun tare da ƙwai kuma kuna da zaɓuɓɓuka ma u amfani da kyau don fara ranar,...
Cututtuka 7 wadanda za a iya daukar su ta ambaliyar ruwa da ruwan sama

Cututtuka 7 wadanda za a iya daukar su ta ambaliyar ruwa da ruwan sama

Ruwan ama da ambaliyar ruwa na iya yada cutuka irin u ringworm, hepatiti da lepto piro i , aboda haka ne ma, a guji haɗuwa da ruwa, mu amman a lokutan ambaliyar.Koyaya, idan yana da matukar buƙatar ha...