Yadda ake ƙare dandruff: shamfu, magunguna da shawarwari masu sauƙi

Yadda ake ƙare dandruff: shamfu, magunguna da shawarwari masu sauƙi

irrin kawar da dandruff au daya kuma hine don kiyaye arrafa mai na fata. Don yin wannan, wanke ga hin ku da hampoo na anti-dandruff ko dauke da inadarai irin u elenium ulfide, cyclopirox olamine ko k...
8 dabaru masu sauki dan hana cizon sauro

8 dabaru masu sauki dan hana cizon sauro

Don kare kanka daga cututtuka irin u zazzaɓin zazzaɓi, zazzaɓi na zazzaɓi, Zika da ra hin jin daɗin auro, abin da za ku iya yi hi ne amfani da abin ƙyama, cin ɗanyen tafarnuwa da citta akan citronella...
Endometriosis: menene menene, haddasawa, manyan alamu da kuma shakku gama gari

Endometriosis: menene menene, haddasawa, manyan alamu da kuma shakku gama gari

Endometrio i yana dauke da ci gaban halittar endometrial a wajen mahaifa, a wurare kamar hanji, ovarie , fallopian tube ko mafit ara. Zai iya haifar da bayyanar cututtuka kamar ci gaba da ciwo mai t a...
Magungunan ciwon sanyi da zaɓuɓɓukan gida

Magungunan ciwon sanyi da zaɓuɓɓukan gida

Magungunan da aka nuna don maganin cututtukan fata una nufin taimakawa rage raɗaɗi, auƙaƙe aikin warkarwa da kuma kawar da ƙwayoyin cuta da ke ci gaba a cikin rauni, wanda zai iya bayyana a wurare dab...
San abin da yakamata ayi yayin da jaririn ke asibiti

San abin da yakamata ayi yayin da jaririn ke asibiti

Yawanci jariran da ba a haifa ba una bukatar u zauna a a ibiti na wa u toan kwanaki don a tantance lafiyar u, u ami nauyi, u koyi haɗiye da haɓaka aikin gabobin.Lokacin da aka kwantar da hi, jariri ya...
Abinci don mai a cikin hanta

Abinci don mai a cikin hanta

A cikin yanayin hanta mai ƙan hi, wanda aka fi ani da hepatatic teato i , yana da mahimmanci a ɗan canza wa u halaye na cin abinci, aboda wannan ita ce ɗayan mafi kyawun hanyoyi don bi da haɓaka alamu...
Menene Tryptophan kuma menene don

Menene Tryptophan kuma menene don

Tryptophan hine amino acid mai mahimmanci, ma'ana, cewa kwayar halitta bata iya amarwa kuma dole ne a amo ta daga abinci. Wannan amino acid din yana taimakawa wajen hada inadarin erotonin, wanda a...
Ana shirya don jarrabawar MAPA, yadda ake yinta da kuma abin da yakamata

Ana shirya don jarrabawar MAPA, yadda ake yinta da kuma abin da yakamata

Jarabawar MAPA na nufin a ido a kan bugun jini kuma ta ƙun hi wata hanya da za ta ba da damar yin rikodin hawan jini a cikin awanni 24, yayin ayyukan yau da kullun da ma lokacin da mutum yake bacci. A...
Magungunan gida don ascites

Magungunan gida don ascites

Magungunan gida da aka nuna don a cite una aiki ne a mat ayin magani ga likita, kuma un haɗa da hirye- hirye tare da abinci da t ire-t ire ma u t ire-t ire, kamar dandelion, alba a, wanda ke taimakawa...
Cinwayar ƙwayar ƙwayar ƙwayar cuta: abin da ita ce, bayyanar cututtuka da magani

Cinwayar ƙwayar ƙwayar ƙwayar cuta: abin da ita ce, bayyanar cututtuka da magani

Cutar ankarar ƙwayar cuta ita ce ta biyu mafi yawan cututtukan cututtukan fata, wanda ke faruwa a cikin mafi girman fata na fata, kuma wanda yawanci yakan bayyana a yankuna na jikin da ya fi fu kantar...
Yadda ake hada kofi domin karin fa'ida

Yadda ake hada kofi domin karin fa'ida

Hanya mafi kyau don yin kofi a gida don ƙarin fa'ida da ƙarin dandano ita ce ta amfani da matattarar zane, kamar yadda matatar takarda ke t ot e mahimman mai daga cikin kofi, yana haifar da ra a d...
Yadda za a rabu da baƙin ciki

Yadda za a rabu da baƙin ciki

Akwai wa u hanyoyi da za u iya taimakawa don kawar da damuwa, kamar yin wa u mot a jiki, yin tunani, yin p ychotherapy, amun abinci mai ƙo hin lafiya, yin yoga da ni haɗin ni haɗi.Lokacin da baƙin cik...
Duk game da Hepatitis B

Duk game da Hepatitis B

Hepatiti B cuta ce mai aurin yaduwa wacce kwayar cutar hepatiti B ke haifarwa, ko HBV, wanda ke haifar da auyi a cikin hanta kuma yana iya haifar da bayyanar alamomi da alamomi, kamar zazzaɓi, jiri, a...
Ci gaban yaro a watanni 7: nauyi, bacci da abinci

Ci gaban yaro a watanni 7: nauyi, bacci da abinci

Jaririn dan watanni 7 ya riga ya fara ha'awar wa u wa annin yara kuma ya kula da mutane biyu a lokaci guda. Yana on t ayawa kan cinyar a ya mat a daga wannan cinyar zuwa na gaba, a t akanin mutane...
Safflower oil: menene don kuma yadda za'a ɗauka

Safflower oil: menene don kuma yadda za'a ɗauka

Ana fitar da man afflower, wanda kuma aka fi ani da affron, daga ƙwayoyin hukar Tinctoriu na Carthamu kuma ana iya amun a a cikin hagunan abinci na kiwon lafiya da kayan abinci, a cikin kwalin cap ule...
Mene ne ptyarancin Cutar Ciwo kuma menene alamun

Mene ne ptyarancin Cutar Ciwo kuma menene alamun

Cutar cututtukan gida mara komai yana tattare da wahala mai yawa wanda ke tattare da a arar rawar iyaye, tare da barin yara daga gida, lokacin da uka je karatu ƙa a hen waje, lokacin da uka yi aure ko...
Ruwan latas na rashin bacci

Ruwan latas na rashin bacci

Ruwan lata na ra hin barci magani ne mai kyau na gida, tunda wannan kayan lambu yana da abubuwan kwantar da hankali wanda zai taimaka muku hakatawa da amun kyakkyawan bacci kuma tunda yana da ɗan ɗanɗ...
Kwayar cututtuka na rashin ƙwayoyin bitamin na B

Kwayar cututtuka na rashin ƙwayoyin bitamin na B

Wa u daga cikin alamun ra hin lafiya na ra hin bitamin B a jiki un hada da gajiya mai auki, ra hin jin dadi, kumburi a baki da har he, kumburin kafa da ciwon kai. Don kauce wa bayyanar cututtuka, ana ...
San Haɗarin Abdominoplasty

San Haɗarin Abdominoplasty

Abdominopla ty tiyata ce ta roba akan cikin da aka yi tare da manufar cire kit e da fata mai wuce haddi, yana taimakawa rage ƙwanƙwan ciki da barin a mai ant i, mai wuya kuma ba tare da tabo da alamu ...
Abinci don rage mummunan cholesterol

Abinci don rage mummunan cholesterol

Ya kamata rage cin abincin chole terol ya zama mai kadan a cikin mai, mu amman da kararre da mai mai, da ukari, domin inganta yaduwar jini da rage barazanar tara kit e a cikin jini, gujewa cututtukan ...