Menene damuwar jama'a, yadda za'a gano da kuma magance su

Menene damuwar jama'a, yadda za'a gano da kuma magance su

Rikicin ta hin hankali na jama'a, wanda aka fi ani da phobia na zamantakewa, yayi daidai da wahalar da mutum ya gabatar yayin hulɗa da jama'a, gabatar da aiki a gaban jama'a ko cin abinci ...
Omega 3 yana motsa kwakwalwa da ƙwaƙwalwar ajiya

Omega 3 yana motsa kwakwalwa da ƙwaƙwalwar ajiya

Omega 3 yana inganta ilmantarwa aboda yanki ne na ƙwayoyin cuta, yana taimakawa hanzarta am ar kwakwalwa. Wannan fatty acid yana da akamako mai kyau akan kwakwalwa, mu amman kan ƙwaƙwalwar ajiya, yana...
Shin al'ada ne jariri yayi minshari?

Shin al'ada ne jariri yayi minshari?

Ba al'ada bane ga jariri yayi wani urutu lokacin da yake numfa hi lokacin da yake farke ko yana bacci ko kuma don hakuwa, yana da muhimmanci a tuntubi likitan yara, idan nunin yana da karfi kuma y...
Abin da za a ci yayin ciwon ciki

Abin da za a ci yayin ciwon ciki

Ga troenteriti wata cuta ce ta hanji wanda yawanci yakan amo a ali ne ta hanyar han gurɓataccen abinci, yana haifar da alamomi kamar ciwon ciki, gudawa da amai, da zazzabi da ciwon kai a cikin mawuyac...
Yanda akeyin gyaran fata na gida

Yanda akeyin gyaran fata na gida

Yin t arkakakken fata na tabbatar da kyawun halittar ta, yana kawar da kazanta tare da barin lafiyar fata. Game da al'ada zuwa bu hewar fata yana da kyau a yi zurfin t abtace fata au ɗaya a kowane...
Simethicone - Magani akan Gas

Simethicone - Magani akan Gas

imethicone magani ne da ake amfani da hi don magance yawan i ka a cikin t arin narkewa. Yana aiki ne akan ciki da hanji, yana fa a kumfar dake riƙe ga da auƙaƙe akin u abili da haka yana rage zafin d...
Delirium: menene menene, manyan nau'ikan, dalilai da magani

Delirium: menene menene, manyan nau'ikan, dalilai da magani

Delirium, wanda aka fi ani da cuta ta ruɗi, hi ne auya abin da aka ƙun a a cikin tunani, a cikin a babu maƙirari ko auye- auye a cikin har he, amma a cikin abin da mutum ya yi imani o ai da ra'ayi...
Menene ƙwayar hanta

Menene ƙwayar hanta

Hanta ita ce kwayar cutar da ta fi aukin kamuwa da ƙwayoyin cuta, wanda zai iya zama hi kaɗai ko kuma ya yawaita, kuma wanda zai iya ta hi aboda yaduwar ƙwayoyin cuta ta cikin jini ko kuma yaɗa wurare...
Menene cututtukan ciki na ciki, alamomi da magani

Menene cututtukan ciki na ciki, alamomi da magani

Jin ƙaiƙayi o ai a hannu yayin ɗaukar ciki na iya zama wata alama ce ta cututtukan ciki, wanda kuma aka fi ani da intrahepatic chole ta i na ciki, cutar da ba za a iya akin ƙwayoyin cutar da ke cikin ...
Lewy dementia: menene, alamu da yadda ake magance su

Lewy dementia: menene, alamu da yadda ake magance su

Ra hin lafiyar jiki na Lewy, wanda aka fi ani da babban cuta mai rauni ko ra hin fahimta tare da jikin Lewy, cuta ce ta ƙwaƙwalwa da ke hafar yankuna ma u alhakin ayyuka kamar ƙwaƙwalwa, tunani da mot...
Kayan girke-girke 4 masu Dadi na Rashin nauyi

Kayan girke-girke 4 masu Dadi na Rashin nauyi

Goji berry hine fruita ofan a alin ka ar in wanda ke kawo fa'idodi ga lafiya kamar taimakawa rage ƙiba, ƙarfafa garkuwar jiki, kula da lafiyar fata da inganta yanayi.Ana iya amun wannan 'ya...
Abin da za a ɗauka don tafiya tare da jariri

Abin da za a ɗauka don tafiya tare da jariri

A lokacin tafiya yana da mahimmanci cewa jaririn ya ji daɗi, don haka tufafinku una da mahimmanci. uturar tafiye tafiye ta haɗa da aƙalla uttura biyu don kowace rana ta tafiya.A lokacin hunturu, jarir...
Menene fennel don kuma yadda ake shirya shayi

Menene fennel don kuma yadda ake shirya shayi

Fennel, wanda aka fi ani da koren ani e, ani i da farin pimpinella, t ire-t ire ne na magani na dangiApiaceae wanda ya kai kimanin cm 50, ana hada hi da t att auran ganyayyaki, fararen furanni da bu a...
5 kyawawan dalilai don motsa jiki a ciki

5 kyawawan dalilai don motsa jiki a ciki

Mace mai ciki dole ne ta yi aƙalla minti 30 na mot a jiki a kowace rana kuma, aƙalla, au 3 a mako, ta ka ance cikin yanayi yayin ɗaukar ciki, don aika ƙarin i kar oxygen ga jariri, don hirya haihuwa d...
Abinci 21 masu dauke da sinadarin kolesterol

Abinci 21 masu dauke da sinadarin kolesterol

Ana iya amun chole terol a cikin abinci daga a alin dabbobi, kamar u ruwan kwai, hanta ko naman a, mi ali. Chole terol wani nau'in kit e ne dake cikin jiki wanda yake da mahimmanci don aikin kwaya...
Alamomin Ciwon Zuciya

Alamomin Ciwon Zuciya

Kodayake infarction na iya faruwa ba tare da bayyanar cututtuka ba, a mafi yawan lokuta, yana iya faruwa:Ciwon kirji na minute an mintoci ko awanni;Jin zafi ko nauyi a hannun hagu;Jin zafi yana fitowa...
Tamponade na Cardiac: menene menene, haddasawa da magani

Tamponade na Cardiac: menene menene, haddasawa da magani

Tamponade na Cardiac wani agajin gaggawa ne na likita wanda a ciki akwai tarin ruwa t akanin membranan biyu na kwayar halittar, waɗanda ke da alhakin rufin zuciya, wanda ke haifar da wahalar numfa hi,...
Horon tafiya don mata masu ciki

Horon tafiya don mata masu ciki

Wannan horo na tafiya don mata ma u ciki za a iya bi ta mata 'yan wa a ko ma u zaman kan u kuma, a mafi yawan lokuta, ana iya yin u a duk lokacin ɗaukar ciki. A wannan hirin, yana da kyau a yi taf...
Antilerg don magance rashin lafiyan

Antilerg don magance rashin lafiyan

Antilerg magani ne na antiallergic wanda ake amfani da hi don rage alamun alamun ra hin lafiyan da ƙura, ga hin dabbobi ko fulawa mi ali ke haifarwa, mi ali, haifar da alamomi kamar ƙaiƙayin hanci da ...
Leishmaniasis: menene menene, alamomi, dalilai da magani

Leishmaniasis: menene menene, alamomi, dalilai da magani

Lei hmania i cuta ce ta para itic wacce ta zama ruwan dare gama gari a cikin ƙa a he ma u zafi, kamar u Brazil, wanda ya fi hafar karnuka, amma ana iya wat a hi ga mutane ta hanyar cizon ƙananan kwari...