Kayayyakin Fuska Masu Fuskar kuraje A Tafiya

Kayayyakin Fuska Masu Fuskar kuraje A Tafiya

Magungunan kuraje na dare una da kyau, amma menene game da duk lokacin a cikin rana lokacin da zaku iya yin faɗa da warkar da fa hewar ku? Da kyau, godiya ga abbin ma u rufin a iri au biyu, yanzu zaku...
A-Jerin Sirrin Jiki tare da Celeb Trainer Tracy Anderson

A-Jerin Sirrin Jiki tare da Celeb Trainer Tracy Anderson

hahararriyar mai horar da 'yan wa an Tracy Ander on ta a aka gawarwakin wa u manyan A-li ter na Hollywood, ciki har da Gwyneth Paltrow, Gi ele Bundchen, Molly im , tacy Keibler, Hoton Chri ty Tur...
Tafi Mara Hannu! Ayyukan motsa jiki na hannu

Tafi Mara Hannu! Ayyukan motsa jiki na hannu

Makamai: Yawancin hekara muna adana u cikin aminci, a cikin riguna ma u dogon hannu, jaket da riguna. Ku zo lokacin bazara, kodayake, wanene baya on hannaye biyu da kafadu za ta iya jin daɗin nuna ta,...
Wannan Mahaifiyar ta Haifi Jariri Mai Fam 11 a Gida Ba tare da Allurar rigakafi ba

Wannan Mahaifiyar ta Haifi Jariri Mai Fam 11 a Gida Ba tare da Allurar rigakafi ba

Idan kuna buƙatar ƙarin tabbaci cewa jikin mace yana da ban mamaki, kalli mahaifiyar Wa hington, Natalie Bancroft, wacce kawai ta haifi ɗa namiji 11-pound, 2-ounce. A gida. Ba tare da epidural ba.Banc...
Yanayin Aikin Ban mamaki A kowace Jiha

Yanayin Aikin Ban mamaki A kowace Jiha

Wanene ba ya on zufa mai kyau? Amma yaya muna amun lafiyarmu ta bambanta ƙwarai dangane da inda muke zama. abbin bayanai daga Google una ba da ha ke game da abubuwan mot a jiki na ban mamaki da mutane...
Anan ne dalilin da ya sa Exes ɗinku suke yi muku rubutu yayin keɓewa

Anan ne dalilin da ya sa Exes ɗinku suke yi muku rubutu yayin keɓewa

Kebewa yana da wahala. Ko kuna raye kuma yanzu kuna keɓe kai kaɗai, ko kuma kawai kun makale kuna kallon fu kar abokiyar zama ɗaya (koda kuwa mahaifiyarku ce) rana da rana, kadaici na iya bayyana. Kam...
Sarah Sapora ta yi Tunani a Kan Anyi mata lakabi da "Mai Farin Ciki" a sansanin Fat lokacin tana Shekara 15

Sarah Sapora ta yi Tunani a Kan Anyi mata lakabi da "Mai Farin Ciki" a sansanin Fat lokacin tana Shekara 15

Kun an arah apora a mat ayin mai ba da hawara na on kai wanda ke ba wa wa u damar jin daɗi da kwarin gwiwa a fatar u. Amma hankalinta na ra hin haɗin jiki bai zo dare ɗaya ba. A cikin kwanan nan po t ...
"Na koyi son motsa jiki." Rage Weight na Meghann ya kai Fam 28

"Na koyi son motsa jiki." Rage Weight na Meghann ya kai Fam 28

Labarun Na arar Rage Weight: Kalubalen Meghann Kodayake ta rayu akan abinci mai auri da oyayyen kaji tana girma, Meghann tana da ƙwazo, amma ta ka ance mai ƙo hin lafiya. Amma lokacin da ta ami aikin...
Fa'idodin Kiwon Lafiya 9 waɗanda ke wanzu a wasu ƙasashe

Fa'idodin Kiwon Lafiya 9 waɗanda ke wanzu a wasu ƙasashe

Kullum da alama akwai hayaniya game da lafiyar Amurka-ko in hora yana da t ada o ai ko wani lokacin, kawai mara amfani. ( annu da ware $ 5,000, muna duban ku.) Kyaututtukan tallafi na kwanan nan ta Ob...
Ƙungiyoyin Kiwon Lafiyar Aiki Suna Samun Babban Lokaci

Ƙungiyoyin Kiwon Lafiyar Aiki Suna Samun Babban Lokaci

Kitchen da ke cike da kale da kuma wuraren mot a jiki na cikin ofi da alama una yaduwa kamar wutar daji a duniyar kamfanoni. Kuma ba muna gunaguni ba. Babu tafiya zuwa wurin mot a jiki a lokacin abinc...
Hanyoyi 5 da za a Guji Yin Tashi daga Abinci Mai Yawa

Hanyoyi 5 da za a Guji Yin Tashi daga Abinci Mai Yawa

Hankali yan ka uwa! Rayuwa ku a da "babban akwatin" dillali ko manyan wurare kamar Wal-Mart, am' Club, da Co tco-na iya haɓaka haɗarin ku don kiba, yana nuna abon bincike daga Jami'a...
Shin NordicTrack VAULT shine Sabon MIRROR?

Shin NordicTrack VAULT shine Sabon MIRROR?

Bai kamata ba kuma Abin mamaki cewa 2021 ya riga ya hirya don zama komai game da mot a jiki na gida. Yawancin ma u ha'awar mot a jiki una ci gaba da neman abbin hanyoyi don girgiza zaman zufa na f...
Shannen Doherty Ya Buga Mafi Girma Jerin Instagrams Da Za Mu iya Tunawa

Shannen Doherty Ya Buga Mafi Girma Jerin Instagrams Da Za Mu iya Tunawa

Idan abincinku na In tagram wani abu ne kamar namu, tabba yana cike da fa'idodin layin ƙar he na na ara, ɗaga nauyi mai nauyi, da abinci mai ƙira. Dandalin kafofin wat a labarun duk game da curate...
Shin Mask ɗin N95 zai iya Kare ku daga Coronavirus?

Shin Mask ɗin N95 zai iya Kare ku daga Coronavirus?

Lokacin da Philipp mai yawan aiki ya ra a abin rufe fu ka da take awa a cikin jiragen ama don gujewa ra hin lafiya, ta ami kirkira.Tunda duk kantin ayar da magunguna da ta je an “ ayar da u” duk abin ...
Mene ne Bambanci Tsakanin Ƙarfin Muscular da Ƙarfin Muscular?

Mene ne Bambanci Tsakanin Ƙarfin Muscular da Ƙarfin Muscular?

A yanzu, kun an cewa horar da ƙarfi yana da mahimmanci. Haka ne, yana ba ku t okoki ma u umul, amma bincike ya nuna cewa ɗaukar nauyi akai-akai yana da tarin fa'idodin kiwon lafiya waɗanda uka wuc...
Hadarin Lafiya Mafi Yawan Mata Sun Yi Banza

Hadarin Lafiya Mafi Yawan Mata Sun Yi Banza

Anan, ga kiya guda hida ma u ban mamaki game da o teoporo i .Wendy Mikola yana da alon rayuwar da duk likita zai yaba. Akanta mai hekaru 36 daga Ohio tana mot a jiki akai-akai, ba ta han taba, kuma ta...
Shin 'Ya'yan itãcen marmari ba su da sukari?

Shin 'Ya'yan itãcen marmari ba su da sukari?

Don haka menene amfanin ukari a cikin 'ya'yan itace? Tabba kun ji fructo e na buzzword a cikin lafiyar duniya (wataƙila ƙaramin ƙaramin fructo e ma ara yrup), kuma ku gane cewa yawan ukari na ...
Nauyin Ku Na Halitta Ne? Ga Yarjejeniyar

Nauyin Ku Na Halitta Ne? Ga Yarjejeniyar

Kuna iya amun murmu hin ku da aurin daidaita ido da ido daga mahaifiyar ku, da launin ga hin ku da ɗabi'un ku daga mahaifin ku-amma hin nauyin nauyin ku hine, hima, kamar waɗannan auran halayen?Id...
Wannan Thermos na $ 34 Yana Yi Matcha Mai Kyau Matcha A Sakan

Wannan Thermos na $ 34 Yana Yi Matcha Mai Kyau Matcha A Sakan

Keɓe keɓe ya koya min abubuwa da yawa: wanne takalmi ne na fi o, yadda zan iya tabbatar da ayyukan mot a jiki na a gida, da kuma yadda ake yin cikakken kofin matcha.Na farko da na amu matcha a makaran...
Ko Green Coffee Bean Zai iya Taimakawa Rage Nauyi?

Ko Green Coffee Bean Zai iya Taimakawa Rage Nauyi?

Wataƙila kun ji t inkayen koren kofi na kore-an yi ma a alama don kaddarorin a na a arar nauyi kwanan nan-amma menene daidai? Kuma zai iya ga ke taimaka maka ra a nauyi?Ganyen wake kofi na kore yana f...