Hanyoyi 6 na amfani da Vaseline dan ganin sunfi kyau

Hanyoyi 6 na amfani da Vaseline dan ganin sunfi kyau

Hydration na bu a un fata, kawar da rarrabuwa ko kuma hydration na cuticle wa u aikace-aikace ne wanda jelly na mai zai iya amu a kullun.Va eline wani abu ne mara launi wanda aka amo daga man fetur, k...
8 matsalolin thyroid na yau da kullun da yadda ake ganewa

8 matsalolin thyroid na yau da kullun da yadda ake ganewa

Thyroid wani gland ne wanda yake a gefen wuyan wuyan a, wanda ke da mahimmiyar rawa wajen taimaka wajan daidaita t arin rayuwa da daidaituwar kwayar halitta, wanda yake da alaƙa da aikin zuciya, kwakw...
Dalilai 5 da suka hada da kiwi a cikin abinci

Dalilai 5 da suka hada da kiwi a cikin abinci

Kiwi, 'ya'yan itace da aka amu cikin auki t akanin Mayu da atumba, ban da yawan zare, wanda ke taimakawa wajen arrafa hanjin da ya makale, kuma' ya'yan itace ne ma u da karewa da kuma ...
Soy lecithin in menopause: fa'idodi, meye amfanin sa da kuma yadda za'a dauke shi

Soy lecithin in menopause: fa'idodi, meye amfanin sa da kuma yadda za'a dauke shi

Amfani da oya lecithin hanya ce mai kyau don rage bayyanar cututtukan maza, aboda yana da wadataccen ƙwayoyin mai da ke cikin polyun aturated da kuma abubuwa ma u haɗarin B irin u choline, pho phatide...
Burnonewa a cikin azzakari: abin da zai iya zama da abin da za a yi

Burnonewa a cikin azzakari: abin da zai iya zama da abin da za a yi

Jin zafi a zakari yawanci yakan ta o ne yayin da akwai kumburin kan azzakarin, wanda kuma aka fi ani da balaniti . Kodayake a mafi yawan lokuta wannan kumburin yana faruwa ne kawai ta hanyar ra hin la...
Dinka a cikin kai: manyan dalilai 5 da abin da za a yi

Dinka a cikin kai: manyan dalilai 5 da abin da za a yi

Pricira a cikin kai yawanci yakan faru ne aboda ra hin bacci, yawan damuwa, gajiya, ra hin ruwa a jiki ko anyi, ka ancewar mafi yawan lokuta yana nuna ƙaura ne ko ciwon kai, mi ali.Koyaya, lokacin da ...
Kayan Abarba Irin na Ruwan Abarba 5 don Rage Kiba

Kayan Abarba Irin na Ruwan Abarba 5 don Rage Kiba

Ruwan abarba yana da kyau don rage nauyi aboda yana da wadataccen fiber wanda ke taimakawa rage yawan ci da aukaka aikin hanji ta hanyar rage maƙarƙa hiya da kumburin ciki.Bugu da kari, abarba abar ba...
Nasihu 7 don gudana lokacin da kiba tayi nauyi

Nasihu 7 don gudana lokacin da kiba tayi nauyi

Lokacin da kake da nauyi, wanda hine lokacin da BMI ɗinka ya ka ance t akanin 25 da 29, ya kamata a gudanar da gudu a ƙarƙa hin jagorancin ƙwararren ilimin ilimin mot a jiki don kauce wa rauni da mat ...
8 nasihu mai sauƙi don saurin saurin metabolism

8 nasihu mai sauƙi don saurin saurin metabolism

Wa u dabaru ma u auƙi kamar ƙetare karin kumallo, yin ayyukan mot a jiki, ko bacci mai kyau yana taimakawa aurin aurin kuzari da kuma on ka he kuzari a cikin yini.T arin rayuwa hine yadda jiki ke juya...
Menene abincin paleo, abin da za a ci da kuma yadda yake aiki

Menene abincin paleo, abin da za a ci da kuma yadda yake aiki

Abincin Paleolithic, wanda aka fi ani da paleo diet, wani nau'in abinci ne wanda tu hen a ya ta'allaka ne da irin abincin da kakanninmu uka yi a zamanin dut e, wanda ya danganci farauta, don h...
Shagon Artichoke don asarar nauyi

Shagon Artichoke don asarar nauyi

hayi na Artichoke magani ne mai kyau na gida don waɗanda uke o u ra a nauyi da auri kuma u kai ga nauyin da ya dace a cikin ɗan gajeren lokaci, aboda yana da ƙarfin yin amfani da diuretic, detoxifyin...
Menene Zazzabin Taifod, Rarrabawa da Rigakafinsa

Menene Zazzabin Taifod, Rarrabawa da Rigakafinsa

Zazzabin taifod cuta ce mai aurin yaduwa ta hanyar han ruwa da abincin da ya gurbata almonella typhi, wanda hine wakilin cutar etiologic na zazzabin taifod, yana haifar da alamomi kamar zazzabi mai za...
Kariya 7 da yakamata ku ɗauka kafin ku sami ciki

Kariya 7 da yakamata ku ɗauka kafin ku sami ciki

Don daukar ciki ya ci gaba cikin ko hin lafiya, yana da muhimmanci ma'aurata u tuntubi likitan mata, a kalla watanni 3 kafin u amu juna biyu, don ya nuna abin da ya kamata mace da miji u yi don ta...
9 manyan alamomin cutar huhu

9 manyan alamomin cutar huhu

Alamomin cututtukan huhu na iya bayyana ba zato ba t ammani ko kuma a hankali, una bayyana yayin da garkuwar jiki ta yi rauni, kamar bayan anyi ko mura, wanda ba ya tafiya ko ci gaba a kan lokaci, kum...
Gluteoplasty: menene menene kuma yadda ake yin aikin

Gluteoplasty: menene menene kuma yadda ake yin aikin

Gluteopla ty hine hanya don ƙara butt, tare da manufar ake fa alin yankin, dawo da kwane-kwane, fa ali da girman gindi, don dalilai ma u kyau ko kuma gyara naka a, aboda haɗari, ko cututtuka, mi ali.G...
Aorta ectasia: menene menene, menene alamun cutar da yadda za'a magance shi

Aorta ectasia: menene menene, menene alamun cutar da yadda za'a magance shi

Aortic ecta ia yana da halin fadada jijiyoyin jijiyoyin jiki, wanda hine jijiyar da zuciya ke harba jini a cikin jiki. Wannan yanayin yawanci a ymptomatic, ana bincikar lafiya, a mafi yawan lokuta, ta...
Crouching haihuwa: menene menene, menene fa'idodi da hana abubuwa

Crouching haihuwa: menene menene, menene fa'idodi da hana abubuwa

Yin t ugunowa galibi yana faruwa da auri fiye da auran nau'ikan haihuwa, yayin da mat ayin t ugunewa ke faɗaɗa ƙa hin ƙugu fiye da auran wuraren, ban da nat uwa da t okoki a yankin, wanda ya auƙaƙ...
Abin da za a yi bayan dangantaka ba tare da robar roba ba

Abin da za a yi bayan dangantaka ba tare da robar roba ba

Bayan gama jima'i ba tare da kwaroron roba ba, ya kamata ka yi gwajin ciki annan ka je wurin likita don gano ko akwai wata cuta ta kowace irin cuta da ake yadawa ta hanyar jima'i kamar gonorrh...
Acne ne: menene kuma yadda za a magance pimples a cikin jariri

Acne ne: menene kuma yadda za a magance pimples a cikin jariri

Ka ancewar pimple a cikin jariri, wanda aka ani a kimiyyance kamar yadda ake amun kuraje, hine akamakon canji na yau da kullun a cikin fatar jaririn wanda ya amo a ali ne mu amman ta hanyar mu ayar kw...
Colpitis: menene shi, nau'ikan kuma ta yaya ake ganewar asali

Colpitis: menene shi, nau'ikan kuma ta yaya ake ganewar asali

Colpiti yayi daidai da kumburin farji da mahaifar mahaifa wanda kwayoyin cuta, fungi ko protozoa uka haifar wanda kuma yake haifar da fitowar farin fari da madara. Wannan kumburin ya fi faruwa ga mata...