10 Times Legendary Coach Pat Summitt ya Tabbatar Ita ce Babban Inspiration
Pat ummitt, ƙaunataccen kociyan ƙungiyar ƙwallon kwando ta Jami'ar Tenne ee Lady Vol , ya ra u a yau bayan ya yi fama da cutar Alzheimer t awon hekaru biyar. Ta ka ance tare da Lady Vol don ainihi...
Yadda ake samun Jam lafiya tare da tsaba na Chia
Ina on ra'ayin jam na gida, amma na ƙi ƙirar ɓarna. Gila hin da aka haifuwa, pectin, da yawan adadin ukari da aka ƙara. hin 'ya'yan itace ba u da daɗi? Alhamdu lillahi, tare da haharar t a...
Me yasa Ba lallai ne ku zaɓi tsakanin tsokoki da mata ba, a cewar Kelsey Wells
Idan ya zo ga jikin mata, mutane ba za u yi kamar u daina ukar u ba. Ko yana da kunya, fat i-fat i, ko yin lalata da mata, ana ci gaba da kwararar harhi mara kyau.Matan 'yan wa a ba banda bane - m...
Pelvic Floor Exercise Duk Mace (Mai ciki ko A'a) Ya Kamata tayi
Ƙaƙƙarfan ƙa hin ƙugu mai yiwuwa ba a aman jerin "abubuwa don ƙarfafawa," idan ba kawai ka haifi jariri ba, amma aurare aboda yana da mahimmanci.Rachel Nick , doula, kuma ƙwararren mai horar...
Shugaban Makarantar Sakandare ya Caccaki Daliban da Bai Kamata Su Sanya Rigunan ba Sai dai Girman Su 0 ko 2 ne
A cikin labarin abin kunya na yau da kullun, wata hugabar makarantar outh Carolina ta t inci kanta a cikin ruwan zafi bayan wani faifan rikodin auti ya nuna tana gaya wa taron da ke cike da 'yan m...
Ashley Graham Shine Hoton Wasannin Swimsuit Rookie na 2016
A gaba na An kwatanta Wa anni An aki fitowar rigar rigar 2016 a mako mai zuwa, alamar ta anar da amfurin A hley Graham a mat ayin rookie na biyu na hekara. (An anar da Barbara Palvin jiya, kuma za a b...
Vanessa Hudgens ta ƙalubalanci ƙalubalen sassaucin da ke gudana akan TikTok
Yin aiki akan a auƙan ku hine kyakkyawan ingantaccen burin mot a jiki don abuwar hekara. Amma ƙalubalen TikTok guda ɗaya mai ɗaukar hoto hine ɗaukar wannan burin zuwa abon mat ayi - a zahiri.Wanda ake...
Na Samu Soyayyar Rayuwata Lokacin Da Na Koyi Son Kaina
Lokacin girma, akwai abubuwa biyu da na yi ƙoƙarin fahimta: ƙaunar jikin ku da ka ancewa cikin kyakkyawar dangantaka. Don haka a lokacin da na cika hekaru 25, na yi nauyi fiye da 280 fam kuma na ka an...
Lokaci ya yi da za a Sauya Gear ku?
Alamun Lokaci Ya yi da za a Jibgawa An lanƙwa a firam; riko ya gaji ko kuma yana jin ant i.Yadda Ake Dorawa Ya Dade Chri Lewi , mahaliccin tenni -expert .com ya ce " auya maɗaurin ku akai-akai ab...
An Juya Chloe Kim ɗan wasan Snowboarder na Olympics zuwa Barbie Doll
Idan du ar ƙanƙara Chloe Kim ba ta ka ance ba riga 'yar hekara 17 mafi kyawu a kan hanyar da ta zama mace mafi karancin hekaru da ta amu lambar yabo ta Olympic a ga ar Olympic ta lokacin anyi ta 2...
Sabon Cheerios Yana Da Ƙarin Protein-da Ƙarin Sugar
Tare da furotin ka ancewa babban magana, ban yi mamakin yawancin ma ana'antun abinci una t alle a kan keken ba. Na baya-bayan nan hine Janar Mill tare da gabatar da abbin hat i guda biyu, Cheerio ...
Kada-Kace Gwajin Likitoci
au da yawa kuna jin takardu akan Grey' Anatomy and Hou e una ba da odar CBC , DXA , da auran gwaje-gwajen a iri (yawanci " tat!" yana biye da hi) Ga ƙarancin ƙa a akan uku ƙila MD ɗinku...
Shin Kwayoyin Fat zasu Zargi don Nauyin ku?
Idan mahaifiyarku da mahaifinku una da ifar apple, yana da auƙi a faɗi cewa an ƙaddara ku da ciwon ciki aboda ƙwayoyin kit e kuma kuyi amfani da wannan uzurin don cin abinci mai auri ko t allake aiki....
Wannan Tsarin Yoga na Hour-Long shine Abin da kuke Bukata Bayan Hutu
Kun t unduma cikin abubuwan ban ha'awa na Thank giving. Yanzu, recharge da de-danniya tare da wannan bi-tare yoga na yau da kullum da taimaka tare da narkewa da kuma boo t your metaboli m. Wannan ...
Da fatan za a daina yi mini zage-zage a Gym
Daga ƙwanƙwa a hip zuwa rataye-juye- aukar zama, Ina yin mot in kunya da yawa a cikin dakin mot a jiki. Ko da quat mai tawali'u yana da ban ha'awa tunda yawanci nakan ƙare grunting, gumi, da g...
Muhimman Nasihun Kula da Fata
1. Yi amfani da abulun da ya dace. Wanke fu karka fiye da au biyu a kullum. Yi amfani da wankin jiki tare da bitamin E don kiyaye lau hin fata.2. Fita au 2-3 a mako. Goge fata da annu a hankali yana t...
Lissafin waƙa: Manyan Waƙoƙin motsa jiki guda 10 da aka zaɓa na Grammy
Ɗaya daga cikin kyawawan abubuwa game da lambar yabo ta Grammy hine cewa una ha kaka waƙoƙin da aka buga a rediyo tare da ma u uka. Dangane da wannan jigon, wannan jerin waƙoƙin mot a jiki yana haɗawa...
Megan Thee Stallion Yana Son Sanin Layin Kula da Gashi Mai Baƙi Mai Ƙwarewa
Megan Thee tallion ya riga ya zama alamar kyakkyawa a wannan lokacin, amma wannan ba yana nufin jakadan Revlon ba zai tara yawan karatu daga talakawa kowane lokaci. A zahiri, kwanan nan ta bayyana a h...
Chrissy Teigen ya tabbatar da gaskiya ta hanyar yarda da komai game da ita "karya ce"
Chri y Teigen hine babban mai ba da ga kiya lokacin da ya dace da yanayin jiki kuma baya ja da baya yayin da yake ɓoye ga kiya game da jikin jariri bayan haihuwa da alamomi. Yanzu, tana ɗaukar ga kiya...
Megan Rapinoe Ya Shiga Zanga-zangar Colin Kaepernick, Ya Ci Gwiwa Yayin Tutar Tauraruwa
Membobin Kungiyar Kwallon Kafa ta Mata ta Amurka una daya daga cikin manyan kungiyoyin wa annin mot a jiki a can-a zahiri da tunani. Kuma idan ya zo ga imanin u, membobi ba a jin kunyar t ayawa kan ab...