Wannan Superfood Smoothie Recipe yana ninki biyu azaman Magungunan Hangover

Wannan Superfood Smoothie Recipe yana ninki biyu azaman Magungunan Hangover

Babu abin da ke ka he kumburi kamar muguwar rana mai zuwa. Bara a yana aiki azaman diuretic, ma'ana yana ƙara fit ari, don haka zaka ra a electrolyte kuma ya bu he. Wannan hine abin da ke haifar d...
Barka da zuwa Karshen Ranar Kwadago tare da Wannan Hadaddiyar Rum Cocktail

Barka da zuwa Karshen Ranar Kwadago tare da Wannan Hadaddiyar Rum Cocktail

A yanzu kun an muna on hadaddiyar giyar mu, kuma muna on u lafiya. Mun ka ance muna ha kan wannan girke -girke na hadaddiyar giyar Cachaca wanda yakamata ku gwada, girke -girke na hadaddiyar giyar qui...
Squat Therapy Dabara ce Mai Kyau don Koyan Siffar Squat daidai

Squat Therapy Dabara ce Mai Kyau don Koyan Siffar Squat daidai

Bugu da ƙari ga fam ɗin peach mai ɗorewa, ƙwanƙwa a-da quatting nauyi-yana zuwa tare da kowane nau'in fa'idodin kiwon lafiya. Don haka duk lokacin da mace ta auko da ƙwanƙwa a, muna (ahem). Am...
Za a iya gwada Fuskar Madara Nono?

Za a iya gwada Fuskar Madara Nono?

nail lime, placenta, foreckin, da kumburin t unt aye kaɗan ne daga cikin irrin (kuma a zahiri, babban) inadaran kyakkyawa waɗanda muka ba da rahoto a cikin hekaru da yawa don fa'idodin fa'ido...
Starbucks Yana Bottling Up Pumpkin Spice Lattes don siyarwa a Shagunan Kayan Abinci

Starbucks Yana Bottling Up Pumpkin Spice Lattes don siyarwa a Shagunan Kayan Abinci

tarbuck ya ƙaddamar da latte na kabewa a cikin 2003 kuma duniya ba ta ka ance iri ɗaya ba tun. Mai ban mamaki? Wataƙila. Ga kiya? Tabba . Kowace hekara idan faɗuwa ta gabato, mutane una ha'awar ~...
Fa'idodin Kiwon Lafiyar da Kimiyyar Kimiyya Ke Ba da

Fa'idodin Kiwon Lafiyar da Kimiyyar Kimiyya Ke Ba da

Akwai kowane nau'in ingantaccen ruwa a kwanakin nan, amma ruwan kwakwa hine OG "ruwa mai lafiya." Ruwan da auri ya zama babban mat ayi a ko'ina daga hagunan abinci na lafiya zuwa ɗak...
Jennifer Aniston ta ce Azumin Tattalin Arziki Yana Mafi Aiki Ga Jikinta

Jennifer Aniston ta ce Azumin Tattalin Arziki Yana Mafi Aiki Ga Jikinta

Idan kun taɓa amun kanku kuna mamakin menene irrin Jennifer Ani ton ga fata/ga hi/jiki/da auran u, tabba ba ku kaɗai ba ne. Kuma TBH, ba ta ka ance wacce za ta fitar da hawarwari da yawa ba t awon hek...
Denise Bidot Ya Raba Dalilin Da Ya Sa Yake Son Alamun Mikewa A Ciki

Denise Bidot Ya Raba Dalilin Da Ya Sa Yake Son Alamun Mikewa A Ciki

Wataƙila ba ku an unan Deni e Bidot ba tukuna, amma da alama za ku iya gane ta daga manyan kamfen ɗin talla da ta bayyana a wannan hekarar don Target da Lane Bryant. Ko da yake Bidot ta ka ance tana y...
Dalilin da ya sa na ƙi ƙaddamar da shirin motsa jiki guda ɗaya-Ko da yana nufin zan sha a Kaya

Dalilin da ya sa na ƙi ƙaddamar da shirin motsa jiki guda ɗaya-Ko da yana nufin zan sha a Kaya

Bayan aiki a iffa ama da hekara guda, Ina falla a labarai ma u ban ha'awa ma u ban ha'awa game da abubuwan mot a jiki, athan wa an da uka yi na ara, da kuma kowane irin mot a jiki da mutum (wo...
ADHD ko Ƙarfafawa? Mata da Cutar Cutar Adderall

ADHD ko Ƙarfafawa? Mata da Cutar Cutar Adderall

"Kowane ƙarni yana da rikicin amphetamine," Brad Lamm, mai higa t akani na hukumar da marubucin Yadda Zaka Taimakawa Wanda Kake o fara. "Kuma mata ne ke tafiyar da ita." Tare da wa...
BMI vs Weight vs Waist Circumference

BMI vs Weight vs Waist Circumference

Daga taka ma'auni a kowace rana zuwa a ido o ai kan dacewa da jean ɗinku, akwai hanyoyi da yawa don tantance lafiyar lafiyar ku da girman ku. Kuma tattaunawar game da ko ƙididdigar ƙimar jiki (BMI...
Me yasa kuke yin mafarkin ban mamaki da yawa yayin keɓewa, a cewar Kwararrun Barci

Me yasa kuke yin mafarkin ban mamaki da yawa yayin keɓewa, a cewar Kwararrun Barci

Tucked t akanin kanun labarai na coronaviru game da yadda COVID-19 ke yaduwa da hanyoyi zuwa DIY abin rufe fu ka, tabba kun lura da wani jigo na kowa a cikin abincinku na Twitter: mafarkai ma u ban ma...
Rosario Dawson's Passion Project da V-Day Campaign

Rosario Dawson's Passion Project da V-Day Campaign

hahararriyar 'yar gwagwarmayar nan mai una Ro ario Daw on ta ka ance tana hidima ga al'ummarta ku an muddin za ta iya tunawa. An haife ta a cikin dangi mai yawan murya da ra'ayi mai a auc...
Shin kun san abin da ke cikin Tampon ku?

Shin kun san abin da ke cikin Tampon ku?

Muna ci gaba da kula da abin da muka anya a cikin jikinmu ( hine latte Organic, kiwo-, gluten-, GMO- da mai-free?!) - ai dai akwai abu daya da muka aka a (a zahiri) kuma mai yiwuwa ba' t tunani au...
'Yar fim "Riverdale" Camila Mendes ta raba Dalilin da yasa ta yi tare da Abinci

'Yar fim "Riverdale" Camila Mendes ta raba Dalilin da yasa ta yi tare da Abinci

Ƙoƙarin canza jikin ku don i a ga mizani na kyau na al'umma yana da gajiyawa. hi ya a Riverdale tauraruwar Camila Mende ta cika damuwa akan bakin ciki-a maimakon haka ta mai da hankali kan abubuwa...
Yadda ake yin Kwamitin Tapas na Bahar Rum mai lafiya

Yadda ake yin Kwamitin Tapas na Bahar Rum mai lafiya

Kuna buƙatar haɓaka wa an platter ɗin ku? Aauki bayanin kula daga anannen anannen abincin Bahar Rum kuma hirya allon tapa na gargajiya, wanda ake kira mezze.Tauraron wannan katafariyar tapa na tekun m...
7 Nasihun Gwada Lokaci don Kyawun Ƙoƙari

7 Nasihun Gwada Lokaci don Kyawun Ƙoƙari

Don zagaye na uku na jerin abubuwan da ke cikin lafiyar ku, muna raba manyan na ihohin ku don taimaka muku bayyana mafi kyawun ku, duk yayin a ke lokaci daga ayyukanku na yau da kullun.A makon da ya g...
Dalilai 5 da bai kamata ka bari Abokanka su saita ka ba

Dalilai 5 da bai kamata ka bari Abokanka su saita ka ba

A wani lokaci a rayuwar ku, wataƙila kun yi la'akari da a abokanka u kafa ku a kwanan wata ko kun gama wa an. Da alama irin wannan babban tunani ne-idan kun ka ance abokai tare da u duka biyu, dol...
Matakan Mataki-mataki na Ciwon Ciki-ƙari Yadda ake Mayar da Sauri

Matakan Mataki-mataki na Ciwon Ciki-ƙari Yadda ake Mayar da Sauri

hin kuna fatan zaku iya faɗi cewa anyi don kawai anyi? Mat akaicin Ba'amurke yana fama da mura biyu ko uku a hekara, a cewar Cibiyoyin Kula da Cututtuka (CDC). Duk da yake un ka ance ma u cike da...
Hanyoyi 5 Don Taimaka Matsala a Makon Aurenku

Hanyoyi 5 Don Taimaka Matsala a Makon Aurenku

Tare Yarima William kuma Kate MiddletonBikin aure na arauta na 2011 'yan kwanaki kaɗan, mun yi tunanin ya dace kawai mu raba hawarwari guda biyar don rage damuwa a makon bikin auren ku. Tare da ay...