Zazzage Wannan Haɗin Haɗin Kyauta na Watan Janairu
Yana da hukuma lokacin ce bankwana zuwa 2011. Idan da ke da wuya a gare ku, wannan mot a jiki playli t zai a hi a ɗan auki maraba a 2012 ta miƙa wani upbeat mix na hit daga. Rihanna, Adele, Ja on DeRu...
Me Yasa Muke Farin Ciki '90s Yoga Pants Suna Yin Komawa
Wandon yoga mai walƙiya wanda ya hahara a cikin '90 da farkon aught hine farkon farkon yanayin wa an mot a jiki. Kuna iya jujjuya idanunku a yanzu, amma ku ji mu. Komawa cikin rana, waɗannan gindi...
Sneakers Waɗanda Suka Canza Matsayina Akan Wasa
Bari in ami wani abu daga kirjina nan da nan: Ina yanke hukunci kamar jahannama game da mutanen da ke a wando yoga da neaker a waje da dakin mot a jiki. Bayan brunch bayan yoga? Lafiya. Abincin dare a...
The Old-School Weight-Loss Tool Wanda Kullum Yana Aiki
Duk wanda ya taɓa ka ancewa a kan neman a arar nauyi ya an abin da yake o ya nade a cikin abbin abubuwan da ake ci na abinci ko kuma a zubar da kuɗi da yawa akan abbin na'urori na lafiya. Manta da...
Yadda Ake Cin Giya
Jin wannan anyin a cikin i ka?! Tare da faɗuwa anan don zama, lokaci yayi da za a fito da fararen farare, ro é, da Aperol a kan hiryayye don higa cikin wani dogon anyi mai anyi. Duk da yake, eh, ...
Bayan Jin Kunyar Jiki Don Sanye Da Wando Yoga, Inna Ta Koyi Darasi A Cikin Amincewar Kai.
Legging (ko wando na yoga-duk abin da kuke o ku kira u) wani abu ne da ba za a iya jayayya ba ga yawancin mata. Babu wanda ya fahimci wannan fiye da Kelley Markland, wanda hine dalilin da ya a ta cika...
Wadannan Kyawawan T-Shirts Suna Wargaza Matsalolin Schizophrenia ta Hanya mafi Kyau
Kodayake chizophrenia yana hafar ku an ka hi 1.1 na yawan mutanen duniya, ba ka afai ake magana game da hi a arari ba. Abin farin, mai zanen hoto Michelle Hammer yana fatan canza hakan.Hammer, wanda h...
Duk abin da yakamata ku sani game da STDs na baka (Amma Wataƙila Kada kuyi)
Ga kowane halattacciyar ga kiya game da jima'i mai aminci, akwai labarin almara na birni wanda kawai ba zai mutu ba (jakar hannu biyu, kowa?). Wataƙila ɗaya daga cikin tat uniyoyin da ke da haɗari...
Dalilin da Ya Sa Ƙarin Tanning Ke Nuna Ƙananan Vitamin D
"Ina bukatan bitamin D na!" yana daya daga cikin abubuwan da mata uke bayarwa don fata. Kuma ga kiya ne, rana ce mai kyau tu hen bitamin. Amma hakan na iya aiki har zuwa wani mat ayi, bi a g...
Ace Labarin ku "Inda muka hadu"
Meg Ryan kuma Tom Hank anya haduwa a kan layi ya zama mai dadi-romantic ko da. Duk da haka, wani wuri t akanin 1998 ta Kuna da mel kuma a yau, online Dating ya amu mummunan wakili. Yi la'akari da ...
Lady Gaga ta buɗe game da gwagwarmayar da take yi tare da jin kaɗaici a cikin sabon shirin Netflix
Wa u hahararrun hirye - hiryen bidiyo na iya zama kamar ba komai bane illa kamfen don ƙarfafa hoton tauraron: Labarin yana nuna batun ne kawai cikin anna huwa, tare da awanni biyu madaidaiciya una mai...
Camila Mendes Zata Lallashe ku don ɗaukar Rubutun godiya
Idan har yanzu ba ku gwada yin aikin jarida na godiya ba, Camila Mende na iya zama kawai gam a hen abin da kuke buƙata. Jarumar kwanan nan ta dauki hafin In tagram don nuna farin ciki game da kwarewar...
Hanyoyi 3 Jessica Alba Ta Kasance Lafiya A Duk Lokacin Ciki
A kar hen mako, Je ica Alba da mijinta Ca h Warren un yi maraba da abon memba ga dangin u: jariri! Mai una Haven Garner Warren, ita ce ta biyu ga ma'auratan. Duk da yake muna a ran Alba zai dawo c...
Shin Magungunan Magunguna na Ƙarfafa Nauyi? Ga Abin da kuke Bukatar Ku sani
Idan yazo da illolin magani, yana iya zama da wayo don rarrabe abin da ba a ani ba daga kimiyya. Mi ali, Ariel Winter kwanan nan ya buɗe game da a arar nauyi a cikin Q&A akan Labarun In tagram , y...
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Idan kun ka ance kuna ha'awar legging na Lululemon guda biyu amma kun ka ance ma u ba irar kuɗi kuma kun zaɓi zaɓi mafi araha mai araha maimakon, ba ku kaɗai ba. Tare da kamfanoni kamar H&M, V...
Yoga Boot-Camp Workout Wanda ke da Cardio mai bugun zuciya da HIIT
Ba kwa buƙatar zaɓar t akanin cardio da yoga ba. Heidi Kri toffer' Cro FlowX wata hanya ce mai kyau don karya gumi wanda a zahiri ya haɗu da HIIT tare da kyakkyawan dogon himfida- auti mai kyau, d...
8 Fats masu lafiya don ƙarawa zuwa Salatin ku
Kwanan nan, ma u bincike daga Jami'ar Purdue un fitar da wani binciken da ya nuna dalilin da ya a kit e wani muhimmin a hi ne na kowane alatin. un yi jayayya cewa kayan alati ma u ƙanƙara da mai b...
Wannan Matar Tana Sanya Ƙyalƙyali Akan Ƙoshin Ƙwaƙwalwa Don Tabbatar Kowane Jiki Aiki Ne Na Fasaha
Bari mu ami abu ɗaya madaidaiciya: Ba ma rayuwa a cikin zamani inda babban alamar "lafiya" da "dacewa" ya dace da rigar 0. Na gode Allah. Kimiyya ta nuna mana cewa babu girman jiki...
Trend Muna Kauna: Akan Bukatar Kyawawa da Sabis na Lafiya
Idan kun taɓa fatan za ku iya amun mai alo na irri ya zo gidanku don taimaka muku yin hiri don Babban Taron ko kuma ku t allake zaman yoga aboda ba ku on ku kure a cikin damina na guguwa, da annu za k...
Mai ciki Natalie Portman ta lashe kyautar lambar yabo ta Golden Globe ta 2011 don Mafi kyawun Jaruma
Natalie Portman ta la he lambar yabo ta Golden Globe a mat ayin mafi kyawun 'yar wa an kwaikwayo a daren Lahadi (16 ga Janairu) aboda rawar da ta taka a mat ayin ƙwararriyar ballerina. Black wan. ...