SHAPE na Wannan Mako: Bayan Fage tare da Sophia Bush, Emma Stone, da Rosario Dawson
An gabatar da hi a ranar Juma'a, 29 ga Yuli Da kun tambaya ophia Bu h hekara guda da ta gabata yau idan ta yi tunanin za ta taɓa yin t eren gudun fanfalaki, wataƙila za ta ce a'a. Ta ce: "...
Ayyukan Gidan Gida Mai sauri waɗanda ke ƙona Calories 100: Fitaccen Mai Koyarwa na
Idan kuna kama da mu kuna buƙatar anin menene dawowar aka hannun jari zai ka ance kafin ƙaddamar da komai akan komai. hin akwai i a un bukukuwa na hadaddiyar giyar a wannan kakar don baratar da waɗanc...
Aikin Cardio: Nix the Cardio Blahs
Gudun kan iyaka yana ɗaya daga cikin mafi kyawun ayyukan horarwa ga ma u gudu da ma u keke. Baya ga ka ancewa kyakkyawan mot a jiki na cardio, yana yin autin gindi, ƙwallo, ham tring , maraƙi, kirji, ...
Bob Harper Ya Mutu Tsawon Minti Tara Bayan Mutuwar Ciwon Zuciya
Babban A ara mai hora wa Bob Harper yana kan hanyar dawowa lafiya tun lokacin da ya kamu da bugun zuciya a watan Fabrairu. Lamarin da bai dace ba ya ka ance abin tunatarwa mai ƙarfi cewa bugun zuciya ...
Caitlyn Jenner shine Fuskar Sabon Yaƙin neman zaɓe na H&M
Makonni biyu da uka gabata, t ohuwar 'yar wa an Olympia da ma u fafutukar canza jin i, Caitlyn Jenner ta ba da anarwar wani kamfen mai ban ha'awa tare da MAC Co metic , ta ƙaddamar da lip tick...
Neman Nauyin Lafiyata
tat Lo tat :Katherine Younger, North Carolina hekaru: 25T ayi: 5&apo ;2’Fam ya ɓace: 30A wannan nauyi: 1½ hekaruKalubalen KatherineTa girma a cikin dangin da ke darajar mot a jiki da abinci mai ...
Yadda ake yin L-Sit (kuma me yasa yakamata)
A cikin 'yan hekarun nan, plank ya mamaye duka biyun kuma ya zauna don taken "Mafi kyawun Mot a Jiki." Amma akwai abon mot i a cikin gari wanda ke hamayya da katako cikin inganci da mahi...
An Kashe Twitter Game da Wannan Tallace -tallacen Aikace -aikacen Azumi
Tallace-tallacen da aka yi niyya da ga ke ha ara ce. Ko dai un yi na ara kuma ku yunƙura- aya wani nau'i na gwal na gwal, ko kuma ku ga mummunan talla kuma ku ji duka, me kuke kokarin cewa, Twitte...
Kwayoyin Pili Sabbin Abincin Abincin Da Za Ku So
Ci gaba, matcha. Buga tubalin, blueberrie . Acai-ya daga baya acai bowl . Akwai wani babban abincin a garin.Daga cikin ƙa a mai aman wuta na t ibirin Philippine ɗiyan kwaya ta ta hi, tana murza t okok...
Tambayi Likitan Abinci: Tsarin Cin Gaban Race
Q: Menene mafi kyawun hirin cin abinci na ranar t ere wanda zai kai ga taron maraice?A: Idan ya zo ga inganta wa an t eren ku, wurare biyu mafi girman ta irin da kuke buƙatar dubawa une pre-loading da...
Gasasshen Cukuka Ciki da Dankali Mai Daɗi
Ga a hen cuku yawanci yana amun mummunan rap a mat ayin abinci mai kalori- da mai-nauyi t akanin yanka biyu na gura ar carb-y. Amma a mat ayina na ƙwararren ma anin abinci mai gina jiki mai riji ta ku...
Dabarun 4 don Fitar da Saurin Fitar da Kuri'a Bayan Zabe
Ko da wane dan takarar da kuka zaba ko kuma me kuke fatan akamakon zaben zai ka ance, ko hakka babu 'yan kwanakin da uka gabata un ka ance cikin ta hin hankali ga daukacin Amurka. Yayin da ƙura ta...
Me yasa yakamata ku damu Game da Greenwashing - da Yadda ake Gane shi
Ko kuna jin yunwa don iyan abon kayan aiki ko abon amfuri mai ƙyalƙyali, wataƙila za ku fara bincikenku tare da jerin abubuwan da dole ne u ka ance ma u t ayi kamar wanda za ku ɗauka ga mai iyarwa yay...
Manyan Kurakurai 7 Mafi Girman Abinci Da Kila Kuna Yi, A cewar Wani Mai Koyar da Abinci
Yawancin hawarwarin abuwar hekara un ta'allaka ne kan abinci da abinci mai gina jiki. Kuma a mat ayina na ma anin abinci, ina ganin mutane una yin ku kure iri ɗaya akai-akai, kowace hekara.Amma, b...
Mawakin Gira Ginin Billie Eilish Mawakin Gyaran Kayan Aiki Yana Amfani da Ƙirƙiri Saƙonnin Sa hannu
Yana iya zama kamar Billie Eili h ya hau kan tauraruwar tauraruwa a cikin 'yan watanni kawai, amma mawaƙa' yar hekara 17 ta ka ance cikin nut uwa tana ɗaukar fa ahar ta t awon hekaru. Ta fara ...
Dalilai 5 da aikinku baya aiki
hin kun ka ance kuna aiki akai -akai t awon watanni (wataƙila ma hekaru) kuma duk da haka ikelin yana taɓarɓarewa? Anan akwai hanyoyi guda biyar da mot a jikin ku zai iya hana ku daga ra a nauyi, da ...
Halsey Kawai Ya Buga 'Fav Belly Pic' Daga Cikinsu tare da Baby Ender
Hal ey yana jin daɗin kowane lokacin iyaye tun lokacin da ya karɓi jariri Ender Riley a farkon wannan bazara. Ko nuna alamun u ko kuma anya hoton nono a kafafen ada zumunta, mawakin mai hekaru 26 ya r...
Yadda ake Magance Damuwa da Lafiya A Lokacin COVID-19, da Bayan
hin kowane kumburi, maƙogwaron makogwaro, ko ciwon ciwon kai yana a ku firgita, ko aika ku kai t aye zuwa "Dr. Google" don duba alamun ku? Mu amman a zamanin coronaviru (COVID-19), yana da ...
Menene Ciwon Ciki na IT kuma Yaya kuke Kula da shi?
Ga ma u t ere, ma u t eren keke, ko duk wani ɗan wa an jimiri, jin kalmomin "IT band yndrome" kamar jin rikodin rikodin ne kuma ya t aya cak. Abin takaici, wannan yanayin au da yawa yana nuf...
Waɗannan Kamfanoni Suna Yin Siyarwa don Wasannin Bras na tsotsa
hekaru da yawa, Rachel Ardi e ta ka ance mai on irin wannan rigar Lululemon wacce take anye da addini. Kuma manajan hulɗar abokin ciniki mai hekaru 28 ya an ainihin wanene takalmin ƙwallon ƙafa ya da...