Babban Lauyan New York ya ce Labels akan kari na iya zama Karya
Lakabin da ke cikin kariyar ku na iya zama ƙarya: Da yawa un ƙun hi ƙananan matakan ganyayyaki fiye da abin da aka jera a kan tambarin u-wa u kuma ba u da komai, a cewar wani bincike da ofi hin babban...
Ƙarfafa Yoga ku
Idan jin ƙarfi, toned da ƙarfin gwiwa wani ɓangare ne na mantra ɗinku a wannan watan, kuyi aiki kuma ku ake cajin aikinku na yau da kullun tare da ma'anar t okar mu, ingantaccen kuzari-ƙona aikin ...
Na ce ba zan taɓa yin Marathon ba - Ga dalilin da ya sa na yi
Mutane da yawa ba a hakkar kiran kan u ma u t ere. Ba u da aurin i a, ai u ce; ba u yi ni a ba. Na aba yarda. Ina t ammanin an haife ma u t ere ta wannan hanyar, kuma a mat ayina na wanda bai taɓa yin...
Waɗannan Kukis ɗin Maple Snickerdoodle Suna da Kasa da Calories 100 a Kowane Bauta
Idan kuna da haƙori mai daɗi, da yuwuwar kun ami ɗan ci daga bugon yin burodin biki a yanzu. Amma kafin ku fitar da fam na man hanu da ukari don maraice na kar hen mako na yin burodi, muna da girke -g...
Abin da Ya Kamata Ku Sani Game da Konewar Margarita Kafin Rani Ya Fara
Babu wani abu kamar han margarita da aka yi a kan kujerar falo a waje don cin moriyar Jumma'ar bazara - wato, duk da haka, har ai kun fara jin ƙonawa a cikin hannayenku ku duba ƙa a don gano jajay...
Siffar Studio: Rawar Cardio Core Workout
Don ƙarfin ku mafi ƙarfi, zaku iya yin hiri na kwanaki, tabba , amma aboda t okar t okar ku ta cika dukkan t akiyar ku (gami da bayan ku!), Kuna o ku ƙone t okoki daga kowane ku urwa.Molly Day, wani m...
Koyarwar Kayan Kayan Hutunku, Kyautar Roka biyu
Yana da wuyar i a ga mat akaicin mutum ya ami jan baki ya zauna a kowace rana. Amma Rockette una buƙatar kayan aikin u don ci gaba da ka ancewa cikin jadawalin jadawalin nunin (wani lokacin au da yawa...
Mafi kyawun waƙoƙin motsa jiki na Sean Kingston
Tabba yana da kyau ganin ean King ton a daren jiya akan hirin Fox' Teen Choice Award . Taron ya nuna bayyanar ja-gora na farko na King ton tun lokacin da ya ji rauni a wani mummunan hat arin Jet k...
Meghan Markle ta haifi jaririn sarauta
Mutane a duk faɗin duniya una ɗokin jiran zuwan jaririn arauta tun lokacin da Meghan Markle da Yarima Harry uka ba da anarwar cewa una t ammanin dawowa a watan Oktoba. Yanzu, ranar ta zo a ƙar he - Du...
Kyakkyawan Cocktails
Wataƙila wannan zai yi kama da aɓon kyakkyawa - mu amman tunda kowa yana wa'azin bi harar "ƙa a da haka" a cikin 'yan hekarun da uka gabata - amma a nan ya tafi: amfura biyu na iya z...
Rom-Coms Ba kawai Rashin Gaskiya bane, Zasu Iya Zama Mummuna A gare ku
Mun amu: Rom-com ba ga kiya bane. Amma ba karamin ha a he ne mara illa ba hine ainihin kallon u? To, ƙila a zahiri ba za u zama mara a lahani ba, bi a ga wani abon bincike daga Jami'ar Michigan.Ab...
Na Tafi Ranakun Farko Ta Hanyar Bidiyo Lokacin Keɓewar COVID-19 - Ga Yadda Ta Kasance
Ba zan ce ina da rayuwar oyayya ta mu amman ba. Dangane da fita da kokarin har zuwa yau mutane, da kyau, na t ot e a wancan ɓangaren. Ko da lokacin da na hafe a'o'i na zage -zage kan aikace -a...
Alamomin Damuwa
Damuwar tunani koyau he yana da bangaren jiki. A ga kiya ma, wannan hine abin da martanin damuwa hine: vi ceral priming na jiki don ko dai yaki ko gudu daga wani hat arin da ake gani. Ƙananan anannu n...
Chrissy Teigen Slams Supplement Company Keto Fit Premium don Tallace-tallacen Karya ta Amfani da Hotunanta
Chri y Teigen biki ne wanda ba ku on rikici da hi. Kwanan nan upermodel da arauniyar kafofin ada zumunta un ɗauki hafin Twitter don kiran kamfani mai rage nauyi-nauyi Keto Fit Premium don yin amfani d...
Etón Rukus Solar Wireless Speakers Sweepstakes: Dokokin Aiki
BABU IYA A LALLAI.1. Yadda ake higa: Farawa da karfe 12:01 na afe agogon Gaba (ET) kunne MAYU 1, 2013 ziyara www. hape.com/giveaway gidan yanar gizo kuma bi ETON RUKU OLAR BOOMBOX Hannun higa ga ar ci...
Me yasa Bin Abincin Gluten-Free yana da wahala na dogon lokaci
Da alama abbin abinci mai cike da buzzy una ta hi akan intanet kowace rana, amma gano waɗanne ne ainihin, kun ani, aiki na iya zama mai hankali. Kuma a zahiri manne wa abon t arin cin abinci lafiya? W...
Ronda Rousey Ya Rinke Abokan Adawar MMA Tun Daga Rana ta 1 - kuma Wannan Bidiyon Mai son Ya Tabbatar da Ita
Babu wanda zai ku kura ya yi gardama akan mugunyar Ronda Rou ey. Dan wa an UFC ya murku he abokin hamayyar a na kar he, Bethe Correia, a wa an cage 34 na biyu, kuma ta yi rant uwa cewa za ta iya doke ...
Jerin Wasannin Idol na Amurka don Ayyuka: SHAPE Na Musamman
A daren jiya Idol na Amurka, dole ne mu ce "adio " zuwa Karen Rodriguez, wanda ya yi ka ada ta hanyar rera Taylor Dayne a cikin Mutanen E panya. Yanzu da Lokacin 10 ke ci gaba da amun na ara...
Shin Kuna Gaji ne-ko Lalaci kawai?
Fara buga "Me ya a ni..." a cikin Google, kuma injin binciken zai cika ta atomatik da fitacciyar tambaya: "Me ya a ni ... har na gaji?"A bayyane yake, tambaya ce da mutane da yawa ...
Suni Lee ta lashe Zinare na Olympics a Gasar Wasan Gymnastics na Kowane mutum a Gasar Tokyo
Gymna t uni a ( uni) Lee a hukumance ta zama mai lambar zinare ta Olympic .'Yar wa an mai hekaru 18 ta ci manyan maki ranar Alhami a wa an kar he na wa an mot a jiki na mata a ku a da cibiyar Aria...