Shin Abincin Ƙananan Carb Zai Iya Taimakawa Ciwon Zuciya?

Shin Abincin Ƙananan Carb Zai Iya Taimakawa Ciwon Zuciya?

hawara ta al'ada ta ce ɗayan mafi kyawun hanyoyin da za ku taimaka wa zuciyar ku (da ƙafar ku) ita ce ni antar abinci mai mai kamar jan nama. Amma bi a ga abon binciken, aka in haka na iya zama g...
Wannan Bidiyon Gina Rodriguez zai sa ku so ku buga wani abu

Wannan Bidiyon Gina Rodriguez zai sa ku so ku buga wani abu

Damn, Gina! Ta ka ance tu hen matakin mot a jiki da on kai, Gina Rodriguez ta raba kallon yadda take higa yankin lokacin da take horo. The Jane Budurwa Tauraruwar ta aka wani bidiyo na #tbt a In tagra...
Saurin Cardio Motsi

Saurin Cardio Motsi

Ka an ya kamata ka ƙara mot a jiki. Kuna o ku kara mot a jiki. Amma wani lokacin yana da wahala a mat e cikakken mot a jiki a cikin jadawalin aikin ku. Labari mai daɗi: Yawancin karatun da aka buga un...
Wakokin Don Yin iyo Kanku Slim

Wakokin Don Yin iyo Kanku Slim

Iko ga tafkin! Tare da kowane bugun jini da bugun jini, duk jikin ku yana aiki da t ayayya da ruwa, yana a aka t okar ku kuma yana ƙona calorie 700 a awa ɗaya! Amma kamar zaman tarko, wa an mot a jiki...
Hanyoyi 7 Lokacin Rani Yana lalata Havoc akan ruwan tabarau na lamba

Hanyoyi 7 Lokacin Rani Yana lalata Havoc akan ruwan tabarau na lamba

Daga wuraren ninkaya ma u wadataccen inadarin chlorine zuwa ra hin lafiyar yanayi wanda ciyawar da aka yanyanka ta haifar, abin dariya ne mai ban t oro cewa abubuwan da ke haifar da lokacin bazara una...
Kalubalen Jiyya na Kwanaki 30 na iya zama Sirrin Nasarar Matsala

Kalubalen Jiyya na Kwanaki 30 na iya zama Sirrin Nasarar Matsala

Kun gan u a cikin bayanan bayanai akan Pintere t, an ake buga u akan In tagram, an raba u akan Facebook, kuma a cikin ha htag ma u ta owa akan Twitter- abon mot a jiki hine ƙalubalen kwanaki 30, kuma ...
Wannan dan damben mai shekaru 8 zai yi muku kwarin gwiwa don nemo Badassar cikin ku

Wannan dan damben mai shekaru 8 zai yi muku kwarin gwiwa don nemo Badassar cikin ku

Mi Babybug, ƴar damben dambe daga an Franci co, tana da ƙwararrun ƙwarewa-kuma za u a ku ji ko dai ba ku da t ari ko kuma wahayi. Muna ja don kar hen. (Mai Alaƙa: Wannan ɗan hekara 9 ya murƙu he wani ...
Menene Tushen Farji kuma Shin Zan Gwada Jiyya?

Menene Tushen Farji kuma Shin Zan Gwada Jiyya?

Kalmomin "tu hen farji" una tunatar da ni abubuwa biyu: wannan yanayin a cikiYan matan aure lokacin da Megan ta bugi Air Mar hall John ta hanyar magana game da "zafin tururi da ke fitow...
Lena Dunham tana Magana game da Tasirin Ta na Tsawon Lokaci na Coronavirus

Lena Dunham tana Magana game da Tasirin Ta na Tsawon Lokaci na Coronavirus

Watanni biyar cikin barkewar cutar coronaviru (COVID-19), har yanzu akwai tambayoyi da yawa game da kwayar. Mi ali: Hukumar Lafiya ta Duniya (WHO) kwanan nan ta yi gargadin cewa kamuwa da cutar COVID-...
Sirrin Koriya ga Fata mara fata

Sirrin Koriya ga Fata mara fata

Kun ji hi duka a baya: "BB na Amurka ba kamar BB na Koriya ba ne; Kayan kwalliyar Koriya ta gaba ce a kimiyya." Duk da haka, lokacin da kuka yi tambaya game da me ya a, menene, da kuma yadda...
Kaya-Daya-Ɗaya Sun Fi Shaharar Bikinis A Hukumance

Kaya-Daya-Ɗaya Sun Fi Shaharar Bikinis A Hukumance

Da alama wa an mot a jiki yana yin ta iri a ku an kowane nau'in alo a kwanakin nan, daga denim zuwa lingerie. Na gaba: rigar iyo. Bikini ya ka ance madaidaicin alon gaba na hekaru ma u zuwa, amma ...
Lizzo Kawai Ya Bama Fans Darasin Tarihi A Twerking A Matsayin Sashe na 'TED Twerk'

Lizzo Kawai Ya Bama Fans Darasin Tarihi A Twerking A Matsayin Sashe na 'TED Twerk'

Lizzo yanzu za ta iya ƙara "TED Talk peaker" a cikin jerin jerin na arorin da ta amu. A wannan makon, wanda ya la he kyautar Grammy au uku da alamar kyakkyawa ta jiki ya hau kan mataki a tar...
FDA ta ba da izinin rigakafin COVID-19 kuma wasu mutane sun riga sun sami shi

FDA ta ba da izinin rigakafin COVID-19 kuma wasu mutane sun riga sun sami shi

Ku an hekara guda bayan barkewar cutar coronaviru , allurar COVID-19 (a ƙar he) ta zama ga kiya. A ranar 11 ga Di amba, 2020, Pfizer' COVID-19 rigakafin ya ami izinin amfani da gaggawa ta Hukumar ...
Shin Pot yana Shafar Ayyukan Aiki?

Shin Pot yana Shafar Ayyukan Aiki?

Mutane da yawa ma u amfani da tabar wiwi una on tout da'awar "babu wani akamako mara kyau" game da tukunyar han taba-kuma una jayayya cewa idan mutane una amfani da hi don magani, yana d...
Gwamnatin Trump tana jujjuya buƙatun baya ga masu ɗaukar ma'aikata don rufe kulawar haihuwa

Gwamnatin Trump tana jujjuya buƙatun baya ga masu ɗaukar ma'aikata don rufe kulawar haihuwa

A yau gwamnatin Trump ta fitar da wata abuwar doka wacce za ta yi matukar ta iri ga amun damar haihuwa ga mata a Amurka. abuwar umarnin, wanda aka fara fitar da hi a watan Mayu, yana baiwa ma u daukar...
Hanyoyi 10 Don Bikin Aure Na gode Notes

Hanyoyi 10 Don Bikin Aure Na gode Notes

Yayin da lokacin bikin aure ya cika da ƙarfi tare da hawagi da ƙungiyoyin alƙawarin aikin godiya na rubutu rubutu ya cika ƙarfi. Rubuta bayanan godiya na iya zama mai raɗaɗi idan kuna da to hewar maru...
Nasihun Kyakkyawa: Gyaran Fuskar Fuska mai saurin 20

Nasihun Kyakkyawa: Gyaran Fuskar Fuska mai saurin 20

Fara amfani da erum fata erum da cream . Bincike ya nuna cewa abubuwan da ake amfani da u na a ali kamar bitamin C da E da polyphenol daga inabi na iya taimakawa yaƙi da lalacewar fatar jiki. Duk da c...
Hanyoyi Masu Sauki Don Nuna Dry

Hanyoyi Masu Sauki Don Nuna Dry

Q: Ko da wane irin maganin da nake amfani da hi, har yanzu ina gumi cikin tufafina. Abin kunya ne. Me zan iya yi game da hi?A: Wata mat ala na iya zama amfurin da kuke amfani da hi. Duba lakabin; za k...
Dalilai 5 da muke son Andy Roddick

Dalilai 5 da muke son Andy Roddick

Wimbledon 2011 hine - a zahiri - yana cike. Kuma wanene wani daga cikin 'yan wa an da muka fi o don kallo? Ba'amurke Andy Roddick ne adam wata! Ga dalilai guda biyar da ya a!Dalilin da ya a mu...
Jamie Chung ta ce Pinguecula ita ce matsalar Ido da ta tsoratar da ita kai tsaye

Jamie Chung ta ce Pinguecula ita ce matsalar Ido da ta tsoratar da ita kai tsaye

Jarumar wa an kwaikwayo da alon rayuwar blogger Jamie Chung duk game da kammala ayyukanta na afe ne don fara ranar jin mafi kyawun ta, ciki da waje. Ta ce "Babban abin da nake da muhimmanci da fa...