Gasa Oatmeal Shine TikTok Breakfast Trend Wannan shine Ainihin Kek
Idan kun taɓa yin ha arar abin da za ku ci don karin kumallo, TikTok tabba zai ƙarfafa ku. Dandalin da ya taimaka ya kawo ƙaramin hat in pancake, kofi da aka yi wa bulala, da ƙulle -ƙulle zuwa ha ke y...
Shin Yana Da Kyau Don Cire Busasshiyar Fata?
hin ya faru har yanzu? Ka ani, wannan tulin fatar da ke ta hi idan ka cire afa a lokacin anyi ko bu a hen fata mai ƙaiƙayi a gwiwar hannu da ƙwarƙwarar da ba za ka taɓa daina yin taho ba? Waɗannan du...
4 Dabarun cin abinci lafiya
T ohuwar mai aikin gyaran jiki, Rich Barretta ta taimaka wajen a aka jikin hahararru kamar Naomi Watt , Pierce Bro nan da Naomi Campbell. A Rich Barretta Training Private New York City, yana ba da hir...
Cold vs. Mura: Menene Bambanci?
Lokacin mura ne kuma an ame ku. A karka hin hazo na cunko o, kuna yin addu'a ga alloli na numfa hi cewa mura ce ba mura ba. Babu buƙatar kawar da ra hin lafiya a makance, jira don ganin ko ya zama...
Yadda Kunya Wani Jiki A karshe Ya Koya Ni Daina Hukunta Jikin Mata
Ina jigilar babur ɗina daga titin jirgin ƙa a mai cunko on jama'a zuwa kan dandali na nufi wajen lif. Yayin da zan iya ɗaukar babur ɗina ama da matakan hawa biyar, lif ya fi auƙi - ɗaya daga cikin...
Abin da za ku yi don abincin dare lokacin da kuke da kasala don dafa abinci
Dukanmu mun ka ance a can: ƙar hen dogon yini ne kuma abu na ƙar he da kuke on yi hine dafa abinci mai kyau. Wannan hine ɗayan batutuwan gama gari da nake taimaka wa abokan cinikin abincina u kewaya. ...
Wannan Matar ta ɗauki Selfies tare da Masu Kira don yin Bayani Game da Tsananin Titi
Jerin wannan hoton elfie na wannan mata ya higa hoto don ha kaka mat alolin da ake kira catcalling. Noa Jan ma, daliba ce da ke zaune a birnin Eindhoven na ka ar Netherland , tana daukar hotuna tare d...
Yanzu Akwai Sneaker Sumanker
Muna on a yayin da ƙungiyar mot a jiki da ƙira uka ƙirƙira amfuran da ke ƙyalli alon mu da ƙo hin lafiya #goal guda ɗaya. abon alo na zamani, duk da haka gabaɗayan kayan aiki akan jerin abubuwan fatan...
10 Facts Fitness Facts tare da Ariana Grande
Idan kuna on anin wanene ɗayan da aka fi tambaya game da ma hahuran kan layi- ama Miley airu kuma Daga Jennifer Ani ton- google kawai Ariana Grande ne adam wata.Fitacciyar 'yar wa an kwaikwayo, ma...
Tsarin Iyali na Halitta: Hanyar Rhythm
Matar da take haila akai -akai tana da ku an kwanaki 9 ko fiye a kowane wata lokacin da za ta iya amun juna biyu. Waɗannan ranakun haihuwa una da ku an kwanaki 5 kafin da kwana 3 bayan jujjuyawar ɗany...
Ya kamata ku sha ruwan sanyi bayan motsa jiki?
hin kun taɓa jin labarin dawo da ruwan ama? A bayyane yake, akwai hanya mafi kyau don wanke bayan babban mot a jiki - wanda ke haɓaka murmurewa. Mafi a hi? Ba wankan kankara ba ne.Manufar " hawa...
Anan Matsakaicin Tsawon Azzakari, Idan Kuna Sha'awar
Ku ciyar da i a hen lokaci don kallon 90 rom-com ko lokacin bazara don halartar an anin barin barci kuma - godiya o ai a wani bangare ga t arin jima'i na ka ar - za a iya barin ku da cikakkiyar fa...
Babban Shirinku na Detox na Tsawon Rana
Ko kun yi fiye da kima a daren da ya gabata ko kuma kawai kuna buƙatar ƙarin turawa ta hanyar da ta dace, wannan hirin na kwana ɗaya zai taimaka muku kan hanyarku lafiya! afiya1. Bayan farkawa: Fa'...
Ya Kamata Ku Yi Hayar Mai ba da Shawara?
Bayan da na haifi 'yata, Lahadi, hekaru biyu da uka wuce, na tuna da ma'aikaciyar jinya ta OB ta kalle ni, tana cewa, "Lafiya, kin hirya hayar da nono?"Ban ka ance ba - kuma ban an a...
Jourdan Dunn Ya Kaddamar da #GaskiyaSheCan Takaitattun Tankunan motsa jiki
Mi alin Burtaniya da yarinyar It Jourdan Dunn ya haɗu tare da kamfen ɗin ƙarfafa mata #Actually heCan don zama fu kar abon layin tankokin u.Kamfanin kiwon lafiya na mata Allergan ne ya ƙirƙiro, ƙungiy...
Wannan Salon Mask ɗin Face Mai Salon An sayar da shi gabaɗaya a cikin awa ɗaya - kuma yanzu ya dawo hannun jari.
Kira ni ɗan ƙaramin ki hi, amma ina matuƙar godiya da abubuwa da yawa. Wataƙila ƙaunata ce ta ma u fa hin kwamfuta ko ga kiyar cewa iyawar a tana adana kuɗi a cikin dogon lokaci. (Kina nufin ina amun ...
Yadda Yin iyo Ya Taimaka Na Warke Daga Cin Zarafi
Ina t ammanin ba ni kaɗai ba ce mai iyo da ke jin hau hin cewa kowane kanun labarai dole ne ya karanta "mai iyo" lokacin da yake magana game da Brock Turner, memba na ƙungiyar ninkaya ta Jam...
*Wannan* Shine Yadda Ake Magance Lagin Jet Kafin Ya Fara
Yanzu da yake Janairu, babu abin da ya fi farin ciki (kuma mai dumi!) Kamar jetting rabin hanya a duniya zuwa wani wuri mai ban mamaki. Kyawawan himfidar wuri! Abincin gida! Tau a bakin teku! Jet lag!...
Kristen Bell yana ƙaddamar da Layin Kula da Fata na CBD mai araha tare da Ubangiji Jones
A cikin wa u labarai duk muna buƙatar ji, Kri ten Bell yana higa cikin biz na CBD a hukumance. Jarumar ta haɗu tare da Lord Jone don ƙaddamar da Happy Dance, layin CBD na kula da fata da amfuran kulaw...
6 Matakai zuwa Tsawon Rayuwa
Ka he neman maɓuɓɓugar amari. "Yin auƙaƙan tweak ga alon rayuwar ku na yau da kullun na iya ɗaukar hekaru takwa zuwa 10 akan rayuwar ku," in ji Dan Buettner a cikin mafi kyawun a na National...