Hanyoyi 3 da za ku kasance cikin koshin lafiya yayin kallon TV

Hanyoyi 3 da za ku kasance cikin koshin lafiya yayin kallon TV

Kamar yadda duk wanda ya taba zama ta hanyar wani Babban Model na gaba na Amurka (ko kuma Matan Gidajen Ga kiya ... ko Ci gaba da Karda hian ...) Marathon zai iya gaya muku, kallon a'a a cikin a&#...
Mata Guda 10 Sun Sanar Da Dalilin Da Yasa Suka daina Aske gashin Jikinsu

Mata Guda 10 Sun Sanar Da Dalilin Da Yasa Suka daina Aske gashin Jikinsu

Har yanzu akwai abin kunya da ke kewaye da mata da kuma mutanen da aka gano mata waɗanda ba a a ki, amma 2018 ta ga mot i zuwa ga girman kai na jiki wanda ke amun ƙarfi.Peppered t akanin #fit piration...
Kalli Rebel Wilson "Fara Makon da Kashe Dama" tare da Wasu Fayilolin Tire masu ban sha'awa

Kalli Rebel Wilson "Fara Makon da Kashe Dama" tare da Wasu Fayilolin Tire masu ban sha'awa

A cikin Janairu, Rebel Wil on ya laƙaba 2020 " hekarar lafiya" kuma ta fara ba da ƙarin lokaci don yin aiki da inganta abincinta. Tun daga wannan lokacin, jarumar ta ci gaba da bin wannan bu...
Ku Nemo Abinda Wannan Mama Tayi Bayan Intanet Fat-Kunya Da Jaririnta

Ku Nemo Abinda Wannan Mama Tayi Bayan Intanet Fat-Kunya Da Jaririnta

Magoya bayan NBA a duk faɗin ƙa ar una da abon ra'ayi: Landen Benton, ɗan wata 10, anannen jaririn In tagram wanda ke da kamanceceniya da gwanayen Jaruman Jihar Gold tephen Curry.Ba da daɗewa ba b...
Me yasa Cin Abincin rana a Tebur ɗinku shine Mafi Muni

Me yasa Cin Abincin rana a Tebur ɗinku shine Mafi Muni

Wa u kwanaki, ba zai yuwu ba. Ana fadama ku da aiki kuma ba za ku iya fahimtar barin teburin ku don cin abinci ba lokacin da makomar kamfanin gaba ɗaya ta dogara akan kafaɗunku (ko aƙalla. ji haka). K...
Hawan Runner yana da ƙarfi kamar Ƙarfin Magunguna

Hawan Runner yana da ƙarfi kamar Ƙarfin Magunguna

Akwai dalilin da ya a muke on kai wannan mat ayi na mai gudu: Farin cikin da kuke amu a lokacin da ake bugun dut en ba ga kiya ba ne kawai, yana da kyau kamar girman da kuke amu daga magani, bi a ga a...
Wannan Apple Pie Smoothie Bowl Kamar Abincin Abinci ne

Wannan Apple Pie Smoothie Bowl Kamar Abincin Abinci ne

Me ya a ake ajiye apple kek don kayan zaki na godiya lokacin da zaku iya amun hi don karin kumallo kowace rana? Wannan girke-girke na apple pie moothie ta a zai cika ku kuma ku kula da wannan ha'a...
Motsa Jiki da Zuciyarka Ta Rage Lokacin Ciki

Motsa Jiki da Zuciyarka Ta Rage Lokacin Ciki

Ciki lokaci ne mai ban ha'awa, babu hakka game da hi. Amma bari mu ka ance ma u ga kiya: Hakanan yana zuwa da tambayoyi ku an biliyan. Yana da lafiya yin aiki? Akwai ƙuntatawa? Me ya a kowa ke gay...
Yadda ake Dahuwa tare da Citrus don Ƙaruwar Vitamin C

Yadda ake Dahuwa tare da Citrus don Ƙaruwar Vitamin C

Buga citru hine makamin irrin mai dafa abinci don ƙara ha ke da daidaito, kuma tare da nau'ikan iri daban-daban a cikin yanayi, yanzu hine lokacin da ya dace don wa a tare da ɗanɗano mai daɗi. Zaƙ...
Yadda za a Zaɓi Mafi kyawun Multivitamin a gare ku

Yadda za a Zaɓi Mafi kyawun Multivitamin a gare ku

Ba ku zuwa wurin mot a jiki ko fita don yin t ere ba tare da hirya duk abubuwan mahimmanci ba: neaker , belun kunne, kwalban ruwa. Amma kuna hirye don ranar ku tare da ɗayan mafi kyawun multivitamin g...
Fa'idodin Lafiya 8 na Ayyukan Safiya

Fa'idodin Lafiya 8 na Ayyukan Safiya

Mafi kyawun lokacin yin aiki koyau he zai ka ance a duk lokacin da yake aiki a gare ku. Bayan haka, yin aiki da ƙarfe 9 na dare. yana t allake hi kowane lokaci aboda kun yi barci cikin agogon ƙararraw...
Starbucks Kawai Ya Saki Tie-Dye Frappuccino Amma Yana Samun Kwanaki Kawai

Starbucks Kawai Ya Saki Tie-Dye Frappuccino Amma Yana Samun Kwanaki Kawai

Tie-dye yana dawowa, kuma tarbuck yana higa cikin aikin. Kamfanin ya ƙaddamar da wani abon alo mai ƙyalli Frappuccino a Amurka da Kanada a yau. (Mai dangantaka: Cikakken Jagora ga Abinci da Abin ha na...
Abubuwa Mafi Wuya Game Da Motsawa Tare

Abubuwa Mafi Wuya Game Da Motsawa Tare

Komai auƙin rom-com ya a hi kama, bi a ga abon binciken da UGallery ya yi, ka hi 83 na mata un ce haɗuwa tare yana da wahala o ai. Idan baku hirya ba, ƙananan abubuwan da ke zuwa tare da abon matakin ...
Dalilin Da Ya Sa Wadannan Mata Biyu Suka Yi Marathon Na London A Cikin Rigunansu

Dalilin Da Ya Sa Wadannan Mata Biyu Suka Yi Marathon Na London A Cikin Rigunansu

A ranar Lahadin da ta gabata, ɗan jarida Bryony Gordon da ƙaramin ƙira Jada ezer un adu a layin farko na Marathon na London ba tare da aka komai ba ai kayan cikin u. Manufar u? Don nuna cewa kowa, ba ...
Wannan shine Yadda Iskra Lawrence ke Amsawa da An kira shi "Fat" akan Instagram

Wannan shine Yadda Iskra Lawrence ke Amsawa da An kira shi "Fat" akan Instagram

Duba harhin In tagram akan kyawawan abubuwan ciyarwar duk wata hahararriyar mata kuma zaku iya gano abubuwan kunya a ko'ina waɗanda, da kyau, mara a kunya. Duk da yake mafi yawan kawar da u, ba za...
Starbucks Yanzu Yana Sayar da Gurasar Abincin Ganyen Ganyen Giya

Starbucks Yanzu Yana Sayar da Gurasar Abincin Ganyen Ganyen Giya

abon abin ha na tarbuck maiyuwa ba zai iya jawo hayaniya iri ɗaya ba kamar yadda bakan gizo ke ha kakawa. (Ka tuna wannan abin ha na unicorn?) Amma ga duk wanda ya ba da fifiko ga furotin (hi, a zahi...
Shirin Horon Nauyin Mako Na 4 Ga Mata

Shirin Horon Nauyin Mako Na 4 Ga Mata

Kuna ka he kanku har zuwa mutuwa? Ee, gudu, hawan keke, da bugun elliptical na addini na iya taimaka muku cimma burin ku, mu amman idan kuna neman rage nauyi. Amma, a wani lokaci, za ku buge tudun mun...
Mene Ne Bambanci Tsakanin Alkama Da Dukan Hatsi?

Mene Ne Bambanci Tsakanin Alkama Da Dukan Hatsi?

Wataƙila kun an ku t allake gura ar Abin mamaki lokacin da kuke ɗaukar burodi a kantin kayan miya, amma menene game da lokacin zabar t akanin “dukkan alkama” da “cikakken hat i”? Me ake nufi da "...
Kaska Ciwon Nama Alkawuran Na Taruwa

Kaska Ciwon Nama Alkawuran Na Taruwa

Ma hahurin mai ba da horo da madaukakiyar mama Tracy Ander on koyau he an an hi azaman mai haɓakawa kuma ya ake ka ancewa a kan abon alo-ban da wannan lokacin babu abin da ya hafi mot a jiki ko wando ...
Fitattun Mazajen Mu 5 Da Suka Fi So

Fitattun Mazajen Mu 5 Da Suka Fi So

hin akwai abin da ya fi mutum dacewa? Muna tunanin ba. Kwanan nan mun haɗa jerin manyan fitattun maza biyar waɗanda muke on kallon u, ko a filin wa a ne, allon azurfa ko ƙaramin allo. Wa u a haɗe uke...