Wannan Bidiyon Amurka Ferrera Zai Sa Ka So Ka Yi Dambe

Wannan Bidiyon Amurka Ferrera Zai Sa Ka So Ka Yi Dambe

Ga kiya: Babu wani mot a jiki da zai a ku yi kama da mara kyau fiye da dambe. Amurka Ferrera hujja ce ta mulkin. Tana ta buga bugun dambe kuma tana kallon ga ke freakin 'm.A cikin bidiyon kwanan n...
Stella McCartney da Adidas sun Ƙirƙiri Bra-Sports Mastectomy Bra don waɗanda suka tsira daga cutar kansa

Stella McCartney da Adidas sun Ƙirƙiri Bra-Sports Mastectomy Bra don waɗanda suka tsira daga cutar kansa

Fiye da hekaru a hirin kenan tun lokacin da tella McCartney ta ra a mahaifiyarta akamakon cutar kan ar nono.Yanzu, don girmama ƙwaƙwalwarta da Watan anar da Ciwon nono, ƙwararren ma anin Ingili hi ya ...
Me yasa Jakunkuna na Gym ɗinku sun fi tsada fiye da Naku Guys '

Me yasa Jakunkuna na Gym ɗinku sun fi tsada fiye da Naku Guys '

Ra hin daidaiton jin i ya bazu kuma an ba da rahoto o ai: Daga gibin alba hi da nuna bambanci a wa anni zuwa jakar mot a jiki. Haka ne, jakar kayan mot a jiki.Kai zuwa kantin ayar da magunguna tare da...
Shin Tabarmar Kasa tana Ba da Duk wani Fa'idodin Lafiya na gaske?

Shin Tabarmar Kasa tana Ba da Duk wani Fa'idodin Lafiya na gaske?

Wani abu mai auƙi kamar cire takalmanku da t ayawa a cikin ciyawa don girbe fa'idodin kiwon lafiya na iya zama da kyau ya zama ga kiya - ko da yin tunani yana buƙatar wani ɗan ƙoƙari don ha kaka a...
Me yasa yakamata ku ƙara Lactic, Citric, da sauran Acids zuwa Tsarin Kula da Fata

Me yasa yakamata ku ƙara Lactic, Citric, da sauran Acids zuwa Tsarin Kula da Fata

Lokacin da aka gabatar da glycolic acid a farkon hekarun 1990, ya ka ance mai auyi don kula da fata. An an hi azaman alpha hydroxy acid (AHA), hine farkon inadarin kan-da-counter wanda zaku iya amfani...
8 Ƙarin Dalilai don isa Orgasm ... Kowane Lokaci!

8 Ƙarin Dalilai don isa Orgasm ... Kowane Lokaci!

Idan ana batun jima'i t akanin mace da namiji, wani lokacin aikin zai iya zama ɗan jin daɗi ga abokin tarayya fiye da ɗayan. Yana da kyau ba makawa mutumin zai cika amma game da abokin tarayya, za...
Menene Ayyukan Haɗuwa kuma Me yasa Suke da Muhimmanci?

Menene Ayyukan Haɗuwa kuma Me yasa Suke da Muhimmanci?

Babu wani abin da ya fi takaici fiye da yin aiki tukuru a cikin dakin mot a jiki rana da rana, amma jin kamar ba ku ganin akamako.Abun hine, don ganin manyan canje -canje (da ji) da ga ke, dole ne ku ...
Ba lallai ne ku yi Cardio don Rage nauyi ba (Amma Akwai Kama)

Ba lallai ne ku yi Cardio don Rage nauyi ba (Amma Akwai Kama)

Lokacin da kuke tunanin mot a jiki wanda aka t ara mu amman don a arar nauyi, wataƙila kuna tunanin ciyar da a'o'i ma u yawa akan treadmill ko elliptical. Kuma yayin da yake da ga kiya cewa yi...
Alƙawarin Shay Mitchell don Ƙarfafawa Zai Ƙarfafa Ka Ka daina Ba da Uzuri

Alƙawarin Shay Mitchell don Ƙarfafawa Zai Ƙarfafa Ka Ka daina Ba da Uzuri

Idan kun ka ance ɗaya daga cikin mutane miliyan 19 waɗanda ke bin hay Mitchell akan In tagram, kuna ane da yawan mugun halin da take ciki. Kuma adaukar da kai ga gumi mai kyau hine a fili gwaninta.A c...
Jerin Waƙoƙin Gudu: Manyan Waƙoƙi 10 na Afrilu 2012

Jerin Waƙoƙin Gudu: Manyan Waƙoƙi 10 na Afrilu 2012

Rediyo ya ci gaba da mulkin wannan watan akan tituna da ma hin. Nicki Minaj, Hoton Katy Perry, kuma Madonna kowannen u yana da abbin waƙoƙin da aka ƙaddara don ɗaukakar jerin waƙoƙi. Amma ba kawai pop...
Rubutu 5 (Wataƙila) Kada Ku Aika zuwa Abokin Hulɗa

Rubutu 5 (Wataƙila) Kada Ku Aika zuwa Abokin Hulɗa

Idan kun taɓa higa fagen oyayya, wataƙila kun tambayi kanku tambayar, " hin zan yi ma a rubutu (ko ita! Ko u!)?" aƙalla au ɗaya. Rayuwa za ta fi auƙi idan aka gano t awon lokacin da za a jir...
Kalifoniya Ta Zama Jiha ta Farko da Ta Yi 'Sata' Ba bisa Ka'ida ba

Kalifoniya Ta Zama Jiha ta Farko da Ta Yi 'Sata' Ba bisa Ka'ida ba

" atawa," ko aikin cire kwaroron roba a ɓoye bayan an amince da kariya, ya ka ance yanayi mai wahala na hekaru. Amma yanzu, California ta anya dokar ta zama doka.A cikin Oktoba 2021, Califor...
Wannan Gudummawar Mai Ruwa tana son ku sani cewa * Yana yiwuwa * Kuyi nadamar motsa jiki

Wannan Gudummawar Mai Ruwa tana son ku sani cewa * Yana yiwuwa * Kuyi nadamar motsa jiki

Ɗaga hannunka idan kun ga mantra ma u mot a rai kamar "babu uzuri" ko "mummunan mot a jiki kawai hine wanda ba ku yi ba" ya cika abincin ku na In tagram. Kowa, dama ?! Da kyau, Ali...
Wannan Cardio Workout zai Sassakar da Abunku Cikin Kasa da Minti 30

Wannan Cardio Workout zai Sassakar da Abunku Cikin Kasa da Minti 30

Wannan rukunin daga Grokker yana buga kowane inch na ainihin ku ( annan wa u!) A cikin rabin awa. irrin? Mai horarwa arah Ku ch tana amfani da cikakken mot in jiki wanda ke ƙalubalantar jikin ku yayin...
Yadda Wata Mace Ta Samu Farin Ciki Bayan Gudun Shekaru Ta Amfani Da Shi A Matsayin "Hukunci"

Yadda Wata Mace Ta Samu Farin Ciki Bayan Gudun Shekaru Ta Amfani Da Shi A Matsayin "Hukunci"

A mat ayin mai cin abinci mai riji ta wanda ya rant e da fa'idodin cin abinci mai hankali, Colleen Chri ten en baya ba da hawarar kula da mot a jiki azaman hanyar "ƙonewa" ko " ami&...
Yadda ake Shigar da Mahimmancin ku, Ƙarin Ayyuka na Abs 7 don Ƙarfin Tsakiya

Yadda ake Shigar da Mahimmancin ku, Ƙarin Ayyuka na Abs 7 don Ƙarfin Tsakiya

hin kun ɓata kuma kun ɓata hanyarku ta ɗaruruwan zama ba tare da ganin akamako ko jin wani ƙarfi ba? Ba kai kaɗai ba ne. Duk da ma u koyar da ajin da muke o da ma u horarwa a koyau he una yin hammata...
Haɗu da Allulose, Sabuwar Ƙaunar Kalori Mai Zafi da ke share kasuwa

Haɗu da Allulose, Sabuwar Ƙaunar Kalori Mai Zafi da ke share kasuwa

'Yan abubuwa kaɗan ne ke hamayya da t awon jerin abubuwan da kuke yi ban da jerin' 'mafi-kyau' 'ma u zaki da madadin ukari mai ƙarancin kalori waɗanda da alama una ci gaba da haɓak...
Garmin ya ƙaddamar da Siffar Bin-sawu na Zamani da Zaku iya Saukewa zuwa Smartwatch ɗin ku

Garmin ya ƙaddamar da Siffar Bin-sawu na Zamani da Zaku iya Saukewa zuwa Smartwatch ɗin ku

An ƙera kayan haɗi ma u wayo don yin duka: ƙidaya matakan ku, tantance halayen bacci, har ma da adana bayanan katin kiredit ɗin ku. Yanzu, fa ahar wearable tana jan duk ta ha a hukumance: Tun daga ran...
Alicia Keys da Stella McCartney Sun Hadu Tare Don Taimakawa Yaƙar Ciwon Nono

Alicia Keys da Stella McCartney Sun Hadu Tare Don Taimakawa Yaƙar Ciwon Nono

Idan kuna neman kyakkyawan dalili don aka hannun jari a cikin wa u kayan kwalliyar luxe, mun rufe ku. Yanzu zaku iya ƙara aitin yadin da aka aka ruwan hoda mai lau hi daga tella McCartney zuwa ɗakin t...
Lady Gaga Ta Raba Muhimmiyar Sako Game da Lafiyar Haihuwa Yayin Bada Mahaifiyarta da Kyauta

Lady Gaga Ta Raba Muhimmiyar Sako Game da Lafiyar Haihuwa Yayin Bada Mahaifiyarta da Kyauta

Camila Mende , Madelaine Pet ch, da torm Reid duk an yarda da u a taron 2018 Empathy Rock taron na Yara Gyaran Zuciya, mai ba da riba ga zalunci da ra hin haƙuri. Amma Lady Gaga tana da babbar daraja ...