Mandy Moore yayi tafiya zuwa saman Dutsen Kilimanjaro sama da Hutun bazara

Mandy Moore yayi tafiya zuwa saman Dutsen Kilimanjaro sama da Hutun bazara

Yawancin ma hahuran mutane un fi on ka he hutun u a kan rairayin bakin teku, mojito a hannu, amma Mandy Moore yana da wa u t are-t are. The Wannan Mu ne tauraruwar ta ka he lokacinta na kyauta tana du...
Labarai Masu Ban Mamaki Game da Daidaitaccen Abincin Lafiya

Labarai Masu Ban Mamaki Game da Daidaitaccen Abincin Lafiya

Duk wani daga cikin waɗannan al'amuran da uka aba?Yayin da kuke yin odar cappuccino na afiya, kuna jinkiri na daƙiƙa guda kawai, kuna mamakin ko yakamata ku ha koren hayi maimakon, tunda babu aini...
Shin Emojis yana Iyakance 'Yan Mata zuwa Tsarin Stereotypes?

Shin Emojis yana Iyakance 'Yan Mata zuwa Tsarin Stereotypes?

o ko a'a, emoji un zama hanya mai mahimmanci ta adarwa-ba kawai ga mata a ba. (Mafi kyawun kalma na 2014 hine zuciya emoji. Wannan ba ma kalma ba ne!) Canjin mu don yin magana da hotuna ya zo tar...
Yadda za a Ci gaba da Mayar da Kai Lokacin da Kuna cikin Damuwa da Ruwa

Yadda za a Ci gaba da Mayar da Kai Lokacin da Kuna cikin Damuwa da Ruwa

Idan kuna da mat ala mai da hankali, maraba da zuwa abon al'ada. Ku an hekara guda bayan da muka fara kulle -kullen, yawancin mu har yanzu una kokawa duk rana tare da hagala. Ganin damuwarmu game ...
Hammer Thrower Amanda Bingson: "Fam 200 da Kicking Ass"

Hammer Thrower Amanda Bingson: "Fam 200 da Kicking Ass"

Amanda Bing on 'yar wa an Olympic ce da ta kafa tarihi, amma hoton nata t irara ne a bangon E PN MujallarBatun Jiki wanda ya mayar da ita unan gida. A kilo 210, mai jefa guduma ba hi da hakuri gam...
Gaskiya Game da Detox Tea yana Tsaftace

Gaskiya Game da Detox Tea yana Tsaftace

Muna kaffa -kaffa da duk wani yanayin da ya hafi han guba da abin ha kawai. Ya zuwa yanzu, dukkanmu muna ane da cewa abincin ruwa ba zai iya ɗaukar jikinmu na dogon lokaci ba, kuma galibin ma hahuran ...
Filibus masu aiki suna da wasu kyawawan abubuwan almara da za su ce game da Canza Duniya

Filibus masu aiki suna da wasu kyawawan abubuwan almara da za su ce game da Canza Duniya

Jarumi, marubuci mafi iyarwa Wannan Zai Yi rauni kaɗan, kuma mai fafutukar kare haƙƙoƙin mata yana kan jinkirin aiki mai ɗorewa don canza duniya, labarin In tagram ɗaya a lokaci guda. (Hujja: Filibu M...
Dabaru 12 don Barci cikin Zafi (Ba tare da AC ba)

Dabaru 12 don Barci cikin Zafi (Ba tare da AC ba)

Lokacin bazara ya zo cikin tunani, ku an koyau he muna mai da hankali kan wa annin mot a jiki, ranakun hakatawa a bakin rairayin bakin teku, da abubuwan ha ma u daɗi. Amma yanayin zafi yana da gefen g...
Tambayi Likitan Abinci: Shin zan iya ƙidaya Calories ko Carbs?

Tambayi Likitan Abinci: Shin zan iya ƙidaya Calories ko Carbs?

Q: Lokacin ƙoƙarin rage nauyi, hin yana da mahimmanci a ƙidaya adadin kuzari ko carbohydrate ?A: Idan za ku zaɓi ɗaya, zan ɗauki ragewa da arrafa carbohydrate . An fi on mayar da hankali kan carbohydr...
Mafi kyawun Jeans Ga kowane nau'in Jiki

Mafi kyawun Jeans Ga kowane nau'in Jiki

Akwai hine cikakkiyar jean ga kowane nau'in jiki. Ta yaya muka ani? Domin bayan gwajin dubunnan nau'i-nau'i akan mata na ga ke tare da nau'ikan jiki daban-daban, mun ame u. Anan, a ƙar...
Me Ke Hana Kurajen Manya?

Me Ke Hana Kurajen Manya?

Idan kun yi tunanin kuraje ya kamata u bace da zarar kun wuce balaga kuma yanzu ku ami kanku kuna fama da zit a mat ayin babba, ba kai kaɗai ba. Ya juya, kuraje ba yanayin takamaiman mata hi bane, kum...
Zaɓin Cikin-Lokacin: Kirji

Zaɓin Cikin-Lokacin: Kirji

"Ji daɗin kirji tare da yayyafa gi hiri," in ji Ethan McKee, hugaban hugaba a Rock Creekre taurant a Wa hington, DC Ko gwada ɗayan ra'ayoyin a na hutu:A mat ayin ta a na gefe auté 2...
Kyautar Lokacin Damuwa-Kyauta

Kyautar Lokacin Damuwa-Kyauta

T akanin aiki, mot a jiki, arrafa kalandarku da kula da dangin ku, rayuwa ta wuce aikin cikakken lokaci. a'an nan kuma ku zo hutu, lokacin da ake a ran ku mat i ayayya, dafa abinci, nannade, kayan...
Amfanin Lafiya na Cantaloupe ya Tabbatar MVP ne na Samar da Hutun

Amfanin Lafiya na Cantaloupe ya Tabbatar MVP ne na Samar da Hutun

Idan cantaloupe baya kan radar ku na bazara, kuna on canza wannan, ƙididdiga. 'Ya'yan itacen ɗumi-ɗumi yana cike da muhimman abubuwan gina jiki, daga magungunan yaƙi da cuta zuwa maƙarƙa hiya....
Mutane Suna Kare Billie Eilish Bayan Troll ya Nuna mata a Twitter

Mutane Suna Kare Billie Eilish Bayan Troll ya Nuna mata a Twitter

Billie Eili h har yanzu kyakkyawan abon abu ne ga babban tauraro. Wannan ba yana nufin ba ta taɓa cin karo da rabonta na ƙiyayya da maganganu mara a kyau ba. Amma abin farin ciki, tana da tu he mai ƙa...
Sirrin Na 1 Don Inganta Barci

Sirrin Na 1 Don Inganta Barci

Tun ina da yarana, bacci bai zama ɗaya ba. Yayin da yarana ke bacci cikin dare t awon hekaru, har yanzu ina farkawa au ɗaya ko biyu kowace yamma, wanda na ɗauka al'ada ce.Ɗaya daga cikin tambayoyi...
10 David Guetta Waƙoƙi don Juya Tafiya zuwa Gym a cikin Dare a Gari

10 David Guetta Waƙoƙi don Juya Tafiya zuwa Gym a cikin Dare a Gari

Dangane da abubuwan da David Guetta ya yi a cikin waƙar rawa (kamar a mutane u gane cewa DJ ma u fa aha ne)-da kuma bikin abon faifan a auraraMun tattara 10 daga cikin mafi kyawun lokacin Guetta a cik...
Tacos na Kifi lafiya tare da suturar Sesame-Tahini don Abincin Abincin Rum na Sauƙi

Tacos na Kifi lafiya tare da suturar Sesame-Tahini don Abincin Abincin Rum na Sauƙi

Waɗannan taco ɗin wahayi na Thai una kallo da ɗanɗano gaba ɗaya daban-daban daga girke-girke na kifi na taco, amma cizo ɗaya kuma za a a ku a kan abon daɗaɗɗen dandano mai daɗi. Na farko, ƙananan-carb...
Za ku iya zama masu rashin lafiyan ga Gel ɗinku na Manicure?

Za ku iya zama masu rashin lafiyan ga Gel ɗinku na Manicure?

Gura a. Gyada. Dabbobi. Idan kun yi a’a don magance ati hawa mara iyaka da idanun ruwa, waɗannan kaɗan ne daga cikin abubuwan da zaku yi t ammanin haifar da ra hin lafiyan. Kuma yayin da ba hi da auƙi...
Juul Yana Ci gaba da Sabon Pod-Nicotine Pod don E-Sigarettes, amma Wannan Ba ​​Yana nufin Yana da Lafiya

Juul Yana Ci gaba da Sabon Pod-Nicotine Pod don E-Sigarettes, amma Wannan Ba ​​Yana nufin Yana da Lafiya

Makonni biyu da uka gabata, Juul ya yi kanun labarai lokacin da ta ba da anarwar cewa za ta dakatar da kamfen ɗin ta na kafofin wat a labarun a cikin ukar da ake yi, gami da FDA, don tallata ga mata a...