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Me yasa har yanzu yakamata ku ci abinci na farko idan kuna aiki daga gida

hirye- hiryen abinci yana yin tafiya hannu-da-hannu tare da ayyukan ofi waɗanda ba daidai uke ba da auƙin amun abinci mai gina jiki ba. Amma tare da haɓaka ayyukan aiki-daga-gida, abokan ciniki da ya...
Jessica Alba ta bayyana dalilin da ya sa ta fara zuwa magani tare da 'yarta 'yar shekara 10

Jessica Alba ta bayyana dalilin da ya sa ta fara zuwa magani tare da 'yarta 'yar shekara 10

Je ica Alba ta daɗe a buɗe game da mahimmancin lokacin iyali a rayuwarta. Kwanan nan, 'yar wa an ta yi magana game da hawarar da ta yanke na zuwa magani tare da 'yarta mai hekaru 10, Honor.Alb...
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Kun Fada Mana: Beth na Tafiya ta Beth

Na yi kiba har t awon lokacin da zan iya tunawa, ko da yake duban baya, nauyina bai fara amun galabaita ba har zuwa jami'a. Duk da haka, Na ka ance koyau he na ka ance mai ƙwazo fiye da yawancin k...
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6 Saurin Gyaran Fata na Lokacin sanyi

Mun wuce rabin lokacin hunturu, amma idan kuna wani abu kamar mu, fatar ku na iya kaiwa ga bu hewa. Godiya ga yanayin anyi, bu a hen zafin cikin gida, da kuma akamakon bu hewar ruwa mai t awo, mai zaf...
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Horoscope na mako-mako don Disamba 20, 2020

Tauraron taurari na makon da ya gabata yana iya ka ancewa game da canji, idan aka yi la'akari da ku ufin rana a agittariu , annan manyan canje-canjen taurari biyu uka biyo baya: aturn da Jupiter u...
Rebel Wilson yana Murnar Babban Nasara a cikin “Shekara ta Lafiya”

Rebel Wilson yana Murnar Babban Nasara a cikin “Shekara ta Lafiya”

A watan Janairu, Rebel Wil on ya ayyana hekarar 2020 a mat ayin hekarar lafiyar a. ”Bayan watanni goma, tana mu ayar abuntawa kan ci gabanta mai kayatarwa.A cikin Labarin In tagram na baya -bayan nan,...
DoFit Xtrainer Dokokin safar hannu

DoFit Xtrainer Dokokin safar hannu

BABU IYA A LALLAI.1. Yadda Ake higa: Farawa daga 12:01 na afe (E T) a ranar 14 ga Oktoba, 2011, ziyarci gidan yanar gizon www. hape.com/giveaway kuma bi umarnin higowar GoFit weep take . Kowane higarw...
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Daga Karshe Na Juya Maganar Kai Na Mara Kyau, Amma Tafiyar Bai Kyakkyawa ba

Na rufe kofar otal mai nauyi a bayana nan da nan na fara kuka.Na halarci an anin gudun hijira na mata a pain - damar da ba za a iya yarda da ita ba don yin wa u bincike na kai yayin da nake higa mil a...
Samfurin Rufin Kwatancen Wasanni Kate Upton Tana da Wasu Kwarewar Motsa Jiki Mai Kyau

Samfurin Rufin Kwatancen Wasanni Kate Upton Tana da Wasu Kwarewar Motsa Jiki Mai Kyau

Model Kate Upton ba wai kawai yana ɗaukar murfin wannan hekarar ba An kwatanta Wa anni Batun wim uit, wanda babban ci gaba ne a ciki da kan a, amma fu karta da jikinta mai ban mamaki an liƙa ta a kan ...
Hashtag na Twitter mai tasowa yana ƙarfafa mutanen da ke da nakasa

Hashtag na Twitter mai tasowa yana ƙarfafa mutanen da ke da nakasa

A cikin ruhin ranar oyayya, Keah Brown, wanda ke fama da cutar ta cerebral pal y, ya yi amfani da Twitter don bayyana mahimmancin on kai. Ta hanyar amfani da ha htag #Di i abledandCute, ta nuna wa mab...
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Idan Hannun ku koyaushe suna daskarewa, wannan na iya zama dalilin

au da yawa, lokacin da na cire afofin hannu na ko afa na, nakan kalli hannuna ƙa a ina lura da yat un yat una ko yat un u farare-ba kawai kodadde ba, amma fatalwa kuma babu launi.Ba a cutar da u, amm...
Gina Ingantacciyar Breakfast tare da Wannan Loaded Paleo Buddha Bowl

Gina Ingantacciyar Breakfast tare da Wannan Loaded Paleo Buddha Bowl

Kowace mot a jiki na afe ya cancanci karin kumallo bayan gumi. Haɗin da ya dace na furotin da carbohydrate bayan mot a jiki yana da mahimmanci don gyarawa da gina t oka-ba tare da ambaton ake cika mak...
Abubuwa 6 Da Na Koya Lokacin da nake Motsa Jiki a Teburin na Wata guda

Abubuwa 6 Da Na Koya Lokacin da nake Motsa Jiki a Teburin na Wata guda

Akwai abani a cikina. A gefe ɗaya, Ina on yin aiki. Ni ga kiya, da ga ke na yi-Ina on yin gumi. Ina jin roƙon kwat am don yin gudu ba tare da wani dalili ba, kamar yadda na yi lokacin da nake ƙarami. ...
Jagoran Mafari don Shirye-shiryen Abinci da Gina Jiki

Jagoran Mafari don Shirye-shiryen Abinci da Gina Jiki

Idan kun taɓa aduwa da mai yin ga a mai ga a - ko hey, kawai gungurawa ta hanyar abincin u na In tagram - wataƙila ba za ku yi mamakin anin cewa una cin t okar t okar u ba ta hanyar mot a jiki da abin...
Ta yaya Janine Delaney Ta Zama Haɓakar Jiyya ta Instagram tana da Shekaru 49

Ta yaya Janine Delaney Ta Zama Haɓakar Jiyya ta Instagram tana da Shekaru 49

Ban taɓa zama mutum na yau da kullun ko wanda ake iya faɗi ba. A zahirin ga kiya, idan za ku tambayi 'ya'yana mata mata a hawara ta ɗaya-ɗaya, zai ka ance ba dace in.Da girma, ko da yake, na k...
Kyakkyawan Ba’amurke ya Ƙirƙiri Sabon Girman Jeans - Ga Dalilin da yasa hakan yake da mahimmanci

Kyakkyawan Ba’amurke ya Ƙirƙiri Sabon Girman Jeans - Ga Dalilin da yasa hakan yake da mahimmanci

Har yanzu muna ci gaba da hawo kan Good American ta higa rigar aiki, kuma yanzu alamar ta ba da anarwar labarai ma u kayatarwa. An ƙara abon girman denim ga matan da uka faɗi t akanin madaidaicin girm...
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Dalilin da yasa Selfies bazai zama irin wannan mummunan abu ba

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Abubuwan Gashi 3 Suna Rarraba Ayyukan Gyaran Gyaransu

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Samu-Fit dabaru daga Olympians: Gretchen Bleiler

Mai fa ahar i kaFara hin GRETCHEN, 28, INOWBOARDERTun lokacin da ta la he lambar azurfa ta 2006 a cikin rabin bututu, Gretchen ta ci zinare a Wa annin X na 2008, ta t ara layin uturar muhalli don Oakl...
Haɓaka sha'awar ku kuma ku kyautata jima'i da daren yau!

Haɓaka sha'awar ku kuma ku kyautata jima'i da daren yau!

An ra a wannan ƙauna ta ƙauna? Ya juya, ku an ka hi 40 cikin ɗari na mata una koka game da ƙarancin mot a jiki a wani lokaci a rayuwar u, kuma wani bincike daga Jami'ar Chicago ya gano cewa ku an ...