Idan Baku Gudu Amma Kuna So, Wannan Jagoran Naku Ne
Gudu hanya ce mai kyau don amun iffar tun da za ku iya yin hi ku an ko'ina, kuma yin raji ta don 5K yana ɗaya daga cikin mafi kyawun hanyoyin da za ku tabbatar da cewa kun t aya kan abon burin mot...
Hanyoyi Masu Sauki Don Yayewa Kanku Sugar
Da alama ma ana da ma u magana a ko'ina una wa'azin fa'idodin yanke ukari daga cikin abincin mu. Yin hakan an ce yana inganta aikin kwakwalwa, lafiyar zuciya har ma da rage haɗarin ra hin ...
Wannan Layin Kyau na Probiotic Zai Bar Fatar ku Microbiome ta bunƙasa
A zahiri kuna danganta gut da microbiome tare da lafiyar narkewar ku, amma kuna iya ane da cewa akwai madaidaicin haɗin gwiwa-kwakwalwa wanda ke ba da damar ciki ya taka muhimmiyar rawa a lafiyar hank...
Ta yaya ƙimar nauyi ke shafar dangantakar ku (kuma me yasa yake da mahimmanci don kasancewa tare)
Wataƙila kun an cewa ya ka ance 'yan hekaru ma u wahala ga Rob Karda hian. Ya ami kiba mai yawa, wanda hakan ya a hi yin ni a daga ha ken da auran dangin a ke ha kawa. Yana da kyau a ce ya zama ma...
6 Sauyaye-Free Sodium
Gi hiri abin haɓakawa ne na halitta-ikon a yana da ban mamaki: Daga haɓaka ƙarfin ƙarfin miya mai t ami mai t ami zuwa kyakkyawan yabo ga wadataccen kayan zaki na caramel, gi hiri ya ka ance tauraro a...
Bincike ya ce kwayoyin hana haihuwa na iya dagula tunanin ku
hin hana haihuwa yana rage ku? Idan haka ne, ba kai kaɗai ba ne kuma tabba ba duka a cikin kai ba ne.Ma u bincike un raba mata 340 zuwa kungiyoyi biyu don makafi biyu, binciken bazuwar (ma'aunin ...
Fata mai santsi, Gashi Mai ƙyalli
An ce Aphrodite, allahiyar oyayya ta Girkanci wacce ta ta o daga zurfin kumburin teku, tana bin fatar ta mai lau hi, ga hi mai ha ke da idanu ma u walƙiya ga abubuwan halitta da ke kewaye da ita - t i...
Zaɓin Editocin
Maɓallin fara hi ata: Ka a da $25Kudin: $25-$75Fara hin: Fiye da $ 75Ma u T abtace Fu ka t. Ive Kariya Clean er ( ata; a hagunan ayar da magunguna)A alin Kwayoyin Halittar Fu kar Fu ka (Ku ciyar; orig...
'Yan wasan USA Team sun ɗauki Hotuna tare da' Yan kwikwiyo kuma sun yi yawa
Menene zai iya zama abu mafi kyau fiye da kallon Team U A ta murƙu he ga ar kuma ta ɗauki lambar yabo ta gida bayan lambar yabo? Ganin membobin Team U A una t aye tare da kyawawan 'yan kwikwiyo-oh...
Julianne Hough da Brooks Laich Sun Kasance Mafi Kyawun Ma'aurata A Duniya
Kodayake Julianne Hough ba ta da niyyar "zubar don bikin aure," na dogon lokaci Rawa da Taurari alkali yana neman lokaci don yin aiki yayin da take hutun amarci tare da mijinta Brook Laich. ...
Wadannan Matan Suna Rungumar Matsayin Su A Cikin Harkar "Fiye da Tsayina".
Amy Ro enthal da Alli Black ’yan’uwa mata biyu ne waɗanda uka fahimci duk abubuwan da za u iya zuwa tare da ka ancewar mace “dogo”. Alli yana da ƙafa 5 inci 10 kuma koyau he yana ƙoƙari don nemo kayan...
Yadda Black Fungus Zai Iya Yin Tasirin COVID-19
A wannan makon, abin ban t oro, abon lokaci ya mamaye yawancin tattaunawar COVID-19. Ana kiran hi mucormyco i ko "baƙar naman gwari," kuma da alama kun ji ƙarin bayani game da kamuwa da cuta...
Yadda Ake Magance Damuwar Zabe Duk Rana
Idan zaben hugaban ka a na 2016 ya mayar da ku tamkar wani abin t oro, ba kai kadai ba ne. Wani bincike da wata kungiyar ma ana halayyar dan adam ta Amurka (APA) ta gudanar a watan da ya gabata ya nun...
Demi Lovato Ya Ce Waɗannan Tunani Suna Ji "Kamar Babban Bargo Mai Dumi"
Demi Lovato baya jin t oron yin magana a bayyane game da lafiyar kwakwalwa. Mawaƙiyar da aka zaɓa ta Grammy ta daɗe tana faɗin ga kiya game da raba abubuwan da ta amu tare da cutar ankara, bulimia, da...
MUSE APPAREL MARBLED DOLMAN DRESS SWEEPSTAKES: Dokokin hukuma
BABU IYA A LALLAI.1. Yadda ake higa: Farawa da karfe 12:01 na afe agogon Gaba (ET) kunne 13 ga Mayu, 2013 ziyara www. hape.com/giveaway gidan yanar gizo kuma bi MU E APPAREL YAYI TAMBAYA RIGAR DOLMAN ...
Yadda ake Rage Abincin Abinci Sau ɗaya Sau ɗaya
Kwanan nan na ami ɗayan waɗannan dut en-ƙa a, lokacin-jiki-jikina. Eh tabba , zan ami kaɗan daga cikin u t awon hekaru, amma wannan lokacin ya bambanta. Na ka ance mai nauyin kilo 30 kuma a cikin mafi...
Ashley Graham ya ji kunya saboda rashin isa ya zama curvy
Duk da yin tarihi a mat ayin na farko-har abada ize-16 model to alheri murfin na An kwatanta Wa anniBatun rigar ninkaya, A hley Graham ya ji kunya a wannan makon aboda ra hin jin kunya ga wa u magoya ...
Samun Abin Nishaɗi Mai Girma a Asheville, North Carolina
Bari mu fu kanta, kudu yayi anyi. Mutane una da kyau. Abincin yana da kyau kuma yanayi, da kyau, duk da yanayin zafi mai zafi da zafi har yanzu yana ci gaba da zama a gida a New York yayin da ake da d...
4 Masu Ruwan Kyawun Hutu - An Kafa!
Yawaita tafiya, bacci kadan, kuma hanya kuki da yawa na gingerbread-duk un ka ance wani ɓangare na lokacin hutu, kuma dukkan u na iya lalata fata. Anan ga yadda zaka kiyaye ga hin jikinka a cikin mafi...
Abincin sa'o'i 8: Rage nauyi, ko Rasa shi kawai?
Akwai dalilai da yawa da ya a Amurka ta zama ƙa a mafi kiba a duniya. Wataƙila mun ƙirƙira wannan al'adar cin abinci na awanni 24 inda muke ciyar da yawancin kwanakinmu una kiwo akan ƙarin adadin ...