Woah, Shin Damuwa zata Iya Haɗarin Ciwon daji?
Ba abin mamaki ba ne cewa duka danniya da damuwa na iya yin ta iri mai dorewa akan lafiyar ku gaba ɗaya a t awon lokaci, haifar da komai daga ƙara haɗarin bugun zuciya zuwa al'amuran ga trointe ti...
Kudin Abinci yana Shafar Ra'ayin ku game da koshin lafiya
Abincin lafiya na iya zama t ada. Ka yi tunani kawai game da duk waɗannan $ 8 (ko fiye!) Juice da moothie da kuka iya a cikin hekarar da ta gabata-waɗanda ke ƙarawa. Amma bi a ga abon binciken da aka ...
Abubuwa 6 da yakamata ku sani game da harbin hana haihuwa
Akwai ƙarin zaɓuɓɓukan kula da haihuwa fiye da kowane lokaci. Kuna iya amun na'urorin intrauterine (IUD ), aka zobe, amfani da kwaroron roba, amun da a huki, mari akan faci, ko buga kwaya. Kuma wa...
Peraya Cikakken Ciki: Jerin Superhero na Bethany C. Meyers
An gina wannan jerin mot i don ɗagawa.Koci Bethany C. Meyer (wanda ya kafa aikin be.come, zakaran al'ummar LGBTQ, kuma jagora a cikin t aka-t akin jiki) ya ƙera jerin manyan jarumai a nan don daid...
On Yana Kaddamar da Shirin Sake Fasawa wanda zai Ba ku damar Siyar da Sneakers ɗinku Sabbi
Ko da kun ka ance arauniya mai dorewa, takalman gudu na iya zama da wahala. Ana yin u yawanci tare da aƙalla wani adadin fila tik budurwa, kuma idan ba ku maye gurbin u akai -akai ba, kuna haɗarin rau...
Haƙiƙa Shailene Woodley yana son ku gwada Wanka mai laka
Hotunan Getty/ teve Granitz hailene Woodley ta anar da ita cewa komai game da rayuwar ~ na halitta ~. Kuna iya kama ta game da t ire-t ire fiye da allurai ko magunguna ma u kyau na inadarai, kuma amin...
Beauty Rx: Ƙare Ƙarshe
Fiye da ka hi 70 cikin dari na mata un yi imanin ga hin kan u ya lalace, a cewar wani bincike da kamfanin kula da ga hi Pantene ya gudanar. Taimako yana kan hanya! Mun tambayi tu hen gyaran ga hi DJ n...
Jagora Wannan Matsar: Plyo Pushup
Turawa mai tawali'u har yanzu yana arauta mafi girma kamar wataƙila mafi kyawun jimlar toner na waje. Yana higa cikin t okokin kirjin ku, babban mot a jiki ne na mu amman don tricep ( annu, lokaci...
Instagram Yogi yayi magana akan rashin kunya
Tauraruwar In tagram jana Earp tana cikin ahun mafi kyawun yogi na In tagram, ta anya hotunan rairayin bakin teku, kwanukan karin kumallo da wa u dabarun daidaitawa. Kuma tana da aƙo ga maƙiyanta: ku ...
Wannan Gym Yanzu Yana Bada Karatun Napping
A cikin ƴan hekarun da uka gabata, mun ga rabonmu mai kyau na yanayin dacewa da jin daɗin rayuwa mara kyau. Na farko, akwai yoga na akuya (wa zai iya mantawa da hakan?), annan yoga yoga, dakunan kwana...
Emma Stone's 5-Ingredient Post-Workout Protein Shake for Lean Muscle
Ko da ba ku gani ba Yakin Jima'i, wataƙila kun ji kukan tauraruwar tauraruwar Emma tone yana anya fam 15 na t oka mai ƙarfi don rawar. (Anan daidai yadda ta yi, gami da yadda ta koya on on ɗaga na...
Wannan Ajin Equinox yana ɗaukar Barre a cikin Sabuwar Jagora mai kayatarwa
Lokacin da nake girma, babban abin da ya fi burge ni a wa annin Olympic na lokacin anyi hi ne wa an kankara. Ina on kiɗan, uttura, alherin, kuma, ba hakka, t alle-t alle mai ƙarfi, wanda zan "yi&...
Haske mai ƙyalli mai ƙyalli na Red Lipstick don ƙarawa zuwa Tsarin yau da kullun
Dangane da irin ƙarfin hali da kuke on tafiya tare da kallon kayan kwalliyar ku, yin amfani da jan lip tick bazai zama matakin yau da kullun ba a cikin aikin afiya. Amma a cikin wannan ka hi na biyu n...
Mashin ido Kristin Cavallari yana amfani da De-Puff cikin gaggawa
A mat ayinta na 'yar ka uwa, tauraruwar ga kiya, kuma mahaifiyar 'ya'ya uku, Kri tin Cavallari tana daidaita jadawalin hella, wanda ke nufin ba za ta iya ciyar da a'o'i kan kyawawa...
Ashley Graham ta raba $ 6 Hack don Babban Girare
Kallon kayan hafa na A hley Graham yayin keɓe ya ka ance daga baƙar fata zuwa cikakkiyar glam. A ranar Talata, ta tafi tare da wani abu a t akani: yanayin kayan hafa na halitta wanda ya haɗa da auƙin ...
Abin da ake nufi da haɗa "X" a cikin Kalmomi kamar Womxn, Folx, da Latinx
Lokacin da kuke waje da abubuwan da aka ani na ɗan adam, farar fata, da mai on jin i, ra'ayin bayyana ainihin ku na iya zama kamar baƙon abu. Wannan aboda ana ganin waɗannan haidu a mat ayin t oho...
Abincin karin kumallo mai ƙoshin lafiya: Ƙananan Pancakes
Pancake lafiya? Ee, don Allah! Tare da wannan auƙi girke-girke daga ma hahuran hugaba Paula Hankin daga Cluele a cikin Kitchen, za ku canza abincin da aka fi ani da brunch zuwa abinci mai gina jiki ko...
Augustinus Bader Ya Kaddamar da "The" Fuskantar Man Mafarkinku
Ba kowace rana ce Augu tinu Bader ke gabatar da abon amfurin ba. Tun lokacin da aka ƙaddamar da hi a cikin 2018 tare da The Cream ( ayi hi, $ 265, co bar.com) da The Rich Cream ( ayi hi, $ 265, co bar...
"Wannan lokacin ya bambanta." Michelle ta yi asarar fam 46.
Labarun Na arar Ra hin Na ara: Kalubalen MichelleDuk da ba ƙaramin mata hi bane, Michelle ta rage nauyi ta hanyar wa a a ƙungiyar ƙwallon ƙafa ta makaranta. Amma a kwaleji, ta daina mot a jiki, ta ha...
Wani Likita Ya Gano Lu'u -lu'un Boba 100 A Cikin Ciwon Yarinya
Babu abin ha da ke da daidaitawa kamar hayin kumfa. Yawancin mutane za u ba da hawarar cin lu'u-lu'u mai kumfa da lan ko kuma gaba ɗaya abin da uke taunawa. Aƙalla mutum ɗaya mai yiwuwa ya can...