Abubuwan da ba a sani ba lokacin bazara yakamata ku ci

Abubuwan da ba a sani ba lokacin bazara yakamata ku ci

Dukanmu muna da jerin 'ya'yan itatuwa da kayan marmari waɗanda muka ani kuma muke ƙauna (ko jurewa), amma lokaci -lokaci ana jefa mu don madauki: Menene wannan tu hen launin launi? Wannan toma...
Yadda ake Kara Turmeric zuwa Kyakkyawa da yawa a kowane Abinci

Yadda ake Kara Turmeric zuwa Kyakkyawa da yawa a kowane Abinci

Turmeric yana da nau'in lokacin 24-karat. Mai ban mamaki mai yawa kuma cike da antioxidant da curcumin anti-inflammatory compound, lafiyayyen ƙan hi mai ƙyalli yana bayyana a cikin komai daga latt...
5 Zafafan Kasuwancin Ski

5 Zafafan Kasuwancin Ski

Yanayin waje yana da ban t oro ... wanda ke nufin lokacin ki ya ku an nan! Tun da lokacin ki bai kai kololuwar a ba ai ku an farkon Mari , zaku iya amun wa u mafi kyawun yarjejeniyoyi a yanzu, har ma ...
Wannan Multitasking Kwalban Ruwa Yana Nunawa A Matsayin Kumfa Roller don Ciwon Ciwo

Wannan Multitasking Kwalban Ruwa Yana Nunawa A Matsayin Kumfa Roller don Ciwon Ciwo

Ba a iri ba ne cewa magance ciwon ku da t okoki ma u raɗaɗi zuwa zaman mirgina kumfa wani muhimmin a hi ne na kowane kyakkyawan yanayin mot a jiki. Tare da ka ancewa ɗaya daga cikin mafi kyawun magung...
Nathalie Emmanuel A Kan Kasancewa Cool da Amincewa A Matsayin Mai Gabatarwa A Hollywood

Nathalie Emmanuel A Kan Kasancewa Cool da Amincewa A Matsayin Mai Gabatarwa A Hollywood

Tana hanzarta auka akan babbar hanya yayin da muke magana, wanda da alama cikakke ne don kama Nathalie Emmanuel, wacce ta dawo don t eren ta na uku a wa an t eren titi na adrenaline. Mai auri & Fu...
Sinadaran 4 Da Za Su Iya Inganta Lafiyar Jima'i

Sinadaran 4 Da Za Su Iya Inganta Lafiyar Jima'i

Waɗannan inadarai ma u ƙarfi-waɗanda zaku iya amu a cikin abinci ko kari- una taimakawa PM auƙaƙe, haɓaka jima'i, da kiyaye t arin ku da ƙarfi.Ma'adinai yana a auta t okar ku don rage maƙarƙa ...
Amazon yana Siyar da Sweatshirt wanda ke Inganta Anorexia kuma Ba shi da kyau

Amazon yana Siyar da Sweatshirt wanda ke Inganta Anorexia kuma Ba shi da kyau

Amazon yana iyar da rigar rigar da ke ɗaukar anorexia kamar wa a (eh, anorexia, kamar yadda yake a cikin mafi munin tabin hankali). Abun da ya aikata laifin yana kwatanta ra hin jin daɗi a mat ayin &q...
Sautin Abin Mamaki Yana Shafar Yawan Cin Ku

Sautin Abin Mamaki Yana Shafar Yawan Cin Ku

hin kun taɓa mamakin lokacin da kuke cin abinci a cikin gidan wa an kwaikwayo idan wa u mutane za u iya jin kuna tauna abincinku? Idan kun yi haka, kun taɓa tunanin ko hakan ya hafi yanayin cin abinc...
Abin da 'Haihuwar Wannan Hanya' Labari yayi kuskure game da kasancewa Queer

Abin da 'Haihuwar Wannan Hanya' Labari yayi kuskure game da kasancewa Queer

Ka ɗaga hannunka idan ka taɓa yin ihu, girgiza, kuma ka yi huru tare da ƙaƙƙarfan waƙoƙin waƙa "Ina kan hanya madaidaiciya, jariri an haife ni haka." Mat alar ita ce hannunka ya ta hi. Koyay...
Emily Skye ta ce tana jin sanyi tare da raunin fata, wanda aka ƙulla a ƙashinta

Emily Skye ta ce tana jin sanyi tare da raunin fata, wanda aka ƙulla a ƙashinta

Fatar jiki ba ta da ta iri gaba ɗaya, kuma Emily kye tana kula da ita. A cikin In tagram kwanan nan, mai ta iri ya bayyana cewa ta yi anyi o ai tare da amun fata mai lau hi a kan ab ."Fatar fata ...
Nasihu Masu Gudu: An Ruƙe Ƙura, Ciwon nono da Sauran Matsalolin Fatar Mai Gudun

Nasihu Masu Gudu: An Ruƙe Ƙura, Ciwon nono da Sauran Matsalolin Fatar Mai Gudun

Ga ma u t ere, gogayya na iya zama kalmar haruffa huɗu. hi ne anadin mafi yawan horon da ke haifar da raunin fata, in ji Brooke Jack on, MD ma anin fata da kuma marathon lokaci 10 a Chicago. Anan, maf...
McDonald's Sabon McWrap Sandwiches: Zaɓin Lafiya?

McDonald's Sabon McWrap Sandwiches: Zaɓin Lafiya?

A ranar 1 ga Afrilu, McDonald' yana ƙaddamar da ƙaƙƙarfan kamfen na talla don haɓaka abon layin andwiche ɗin a mai una Premium McWrap. Rumor yana da cewa una fatan McWrap zai jawo hankalin abokan ...
Shin Wine Gluten-Free?

Shin Wine Gluten-Free?

A yau, fiye da mutane miliyan 3 a Amurka una bin abinci marar yi ti. Wannan ba aboda lokuta na cututtukan Celiac un hauhawa ba kwat am (wannan adadi ya ka ance kyakkyawa a cikin hekaru goma da uka gab...
Asarar Nauyin Bikin aure: Nasihu 4 na Sara Rue don Nasarar Rage Nasara

Asarar Nauyin Bikin aure: Nasihu 4 na Sara Rue don Nasarar Rage Nasara

ara Rue koyau he tana gwagwarmaya da nauyinta, amma lokacin da 'yar wa an ta t unduma a farkon wannan hekarar, ta yanke hawarar i a ya i a. ara ta yi oyayya kuma ba ta on ɓata lokaci ko kuzari da...
Mafi kyawun Na'urorin haɗi na Hoto don Selfie

Mafi kyawun Na'urorin haɗi na Hoto don Selfie

Dogayen hannaye ma u girgiza da harbin madubi mai ban t oro. Kamfanoni una ƙirƙirar amfuran da ke taimaka muku ɗaukar mafi kyau, mafi kyawun on kai fiye da kowane lokaci-cikakke don ɗaukar hoton # how...
Evan Rachel Wood ya ce Duk Magana game da Cin Duri da Ilimin Jima'i Yana haifar da Tunatarwa mai zafi

Evan Rachel Wood ya ce Duk Magana game da Cin Duri da Ilimin Jima'i Yana haifar da Tunatarwa mai zafi

Kirjin Hoto: Alberto E. Rodriguez/Hotunan GettyCin zarafin jima'i ba komai bane illa batun " abon". ai dai tun bayan da zargin da ake yi wa Harvey Wein tein ya bayyana a farkon watan Okt...
Lena Dunham Ba Za Ta Bar Ku Gyaran Rolls ɗin Ciki ko Ciwon Ciki ba

Lena Dunham Ba Za Ta Bar Ku Gyaran Rolls ɗin Ciki ko Ciwon Ciki ba

Ko Lena Dunham tana magana game da gwagwarmayar da ta yi da endometrio i ko lamuran lafiyar kwakwalwa, gami da ODC da damuwa, 'Yan mata actre bai taba yin hiru ba. Kuma yanzu tana magana akan wani...
Na gwada Acuvue Oasys tare da Canje -canje yayin da nake Horar da Marathon Rabin

Na gwada Acuvue Oasys tare da Canje -canje yayin da nake Horar da Marathon Rabin

Na ka ance mai anye da ruwan tabarau tun daga aji takwa , duk da haka ina anye da irin nau'in ruwan tabarau na ati biyu wanda na fara da hekaru 13 da uka gabata. Ba kamar fa ahar wayar alula ba (y...
Abs

Abs

Ka yi tunanin yin ɗaruruwan ɓarna da zama-hanya ita ce hanya zuwa mafi yawan har una? Ka ake tunani, in ji Gina Lombardi, ƙwararriyar mai horo a Lo Angele wadda ta yi aiki tare da Kir tie Alley da Lea...
The Fat-Sizzling Stairs Workout

The Fat-Sizzling Stairs Workout

Kuna on amun mafi kyawun cardio da kayan aiki mai ƙarfi a ko'ina? Yourauki aikinku zuwa ya hi, matakala, da tuddai don haɓaka ƙonawa da autin ku cikin ɗan lokaci.Wa annin matakala ba wai kawai una...