10 Slimming Beauty Products waɗanda ke Aiki da gaske!

10 Slimming Beauty Products waɗanda ke Aiki da gaske!

Duk da cewa babu abin da zai maye gurbin daidaitaccen abinci da mot a jiki don ƙo hin lafiya, duk muna iya amfani da ƙarin ƙarin taimako daga lokaci zuwa lokaci. Ga takardar yaudara ta mu zuwa mafi ky...
Fahimtar Ciwon Nono: Ƙona Calories don Sadaka

Fahimtar Ciwon Nono: Ƙona Calories don Sadaka

anya aikin mot a jikin ku ya ƙima fiye da yadda yake yi. Waɗannan abubuwan da uka dace un ƙona adadin kuzari kuma una tara kuɗi don binciken kan ar nono.1. Multita k tare da t eren-ne a Trek Women...
Emily Skye Ta Yarda Cewa Ayyukan Cikinta Ba Su Tafi Kamar Yadda Aka Shirya Ba

Emily Skye Ta Yarda Cewa Ayyukan Cikinta Ba Su Tafi Kamar Yadda Aka Shirya Ba

Mako-mako, fitacciyar mai zanen hoto Emily kye ta ba da cikakken bayanin abubuwan da ta amu na ciki. Ta yarda cewa tana rungumar riba mai ciki gaba ɗaya da ƙwayar cellulite, ta kawo ukar da ta amu gam...
Sau nawa Ya Kamata Ku Yi Peeing kowace rana

Sau nawa Ya Kamata Ku Yi Peeing kowace rana

Kawai kuka aukar da kofuna biyu na baƙar kofi. Kun ha lita na ruwa bayan mot a jiki. Abokan budurwar ku un tattauna da ku don yin t abtace ruwan 'ya'yan itace. Kawai kuna fama da ciwon IBB (it...
Rachael Ray's Recipe don Nasara

Rachael Ray's Recipe don Nasara

Rachael Ray ya an abu ɗaya ko biyu game da anya mutane cikin nut uwa. irrin ta? anin wani akan cin abinci mai kyau. "Lokacin da mutane ke cin abinci, un fi anna huwa," in ji tauraron Cibiyar...
Yadda Ake Yin Jima'in Hannu Mai Mamaki Da Kowanne Jiki

Yadda Ake Yin Jima'in Hannu Mai Mamaki Da Kowanne Jiki

amun hannu. Hannun hanky-panky. Kira jima'i da hannu duk abin da kuke o, kawai daina tura hi zuwa gefe (ko ake tura hi zuwa makarantar akandare) kamar bai cancanci mat ayi na yau da kullun a rayu...
11 Abincin da Zai Iya Sauƙaƙe Damuwa

11 Abincin da Zai Iya Sauƙaƙe Damuwa

Lokacin da kuke jin damuwa, mai yiwuwa ba za ku yi zaɓin cin abinci mafi ko hin lafiya ba. Abby Langer, RD, mai Abby Langer Nutrition a Toronto ya ce "Lokacin da muke cikin damuwa, muna on cire t...
Tambayi Likitan Abinci: Mafi Munin Abun da Aka Samu A Abincinmu

Tambayi Likitan Abinci: Mafi Munin Abun da Aka Samu A Abincinmu

Q: Banda mai hydrogenated da babban fructo e ma ara yrup, wane inadari ya kamata in guje wa?A: Fat-fat ɗin ma ana'antu da aka amo a cikin mai da hydrogenated da ƙara ugar -ba kawai babban fructo e...
Shailene Woodley Yana Son Ka Ba Farjinka Wasu Vitamin D

Shailene Woodley Yana Son Ka Ba Farjinka Wasu Vitamin D

Ta tara ruwan bazara ta kuma yi mata man goge baki-ba wani irri bane hailene Woodley ne adam wata ya rungumi madadin alon rayuwa. Amma da Bambanci ikirari na kar he na tauraro ya roke mu da mu yada fi...
Drew Barrymore Yana da Mafi kyawun Amsa ga Masu ƙiyayya na Instagram

Drew Barrymore Yana da Mafi kyawun Amsa ga Masu ƙiyayya na Instagram

Kowa yana buƙatar ɗaukar abin jira don ɗaukar kwanaki ma u wahala, ko hakan yana ɗaukar dogon tafiya, jiƙa a cikin wanka mai zafi, ko yin hutun kula da kai. Ga Drew Barrymore, a ki ne. (Idan kuna ra h...
Nazari Ya Gano Manyan Fa'idodi Don ɗaukar Azuzuwan motsa jiki vs. Motsa jiki Shi kaɗai

Nazari Ya Gano Manyan Fa'idodi Don ɗaukar Azuzuwan motsa jiki vs. Motsa jiki Shi kaɗai

Idan koyau he kuna zuwa kerkeci a wurin mot a jiki, kuna iya canza abubuwa ama. Wani bincike na baya-bayan nan daga Jami'ar New England College of O teopathic Medicine ya gano cewa mutanen da uka ...
Tambayi Likitan Abincin: Shin Carrageenan yayi daidai da cin abinci?

Tambayi Likitan Abincin: Shin Carrageenan yayi daidai da cin abinci?

Q: Abokina ya ce in daina cin yoghurt ɗin da na fi o domin yana da carrageenan a ciki. hin tana da ga kiya?A: Carrageenan wani mahadi ne da aka ciro daga jan ruwan teku wanda aka ƙara don inganta yana...
Mafi Kyawun Getaways Lafiya don 2019

Mafi Kyawun Getaways Lafiya don 2019

Mun zaɓi mafi kyawun mafi kyawun tafiya cikin lafiya don wannan hekara. Anan ne inda za ku je idan kuna on yin bimbini na ha ken wata, ku bi ta cikin daji mai zaman kan a, ku tantance do ha, da ƙari.W...
Sabuwar Kaddamarwa daga Clinique Kamar Wasan motsa jiki ne don Skin ku

Sabuwar Kaddamarwa daga Clinique Kamar Wasan motsa jiki ne don Skin ku

Idan kuna on mot a jiki da amfuran kyan gani, kun an cewa koyau he biyun ba a yin kyau da kyau. Amma babu buƙatar zaɓar t akanin oyayyar ku biyu. Kamfanonin kayan kwalliya yanzu una ba da abbin amfura...
Kwayar zubar da ciki Yanzu Zata Kasance Mai Yawa

Kwayar zubar da ciki Yanzu Zata Kasance Mai Yawa

A cikin babban ci gaba a yau, FDA ta auƙaƙe muku don amun hannunku akan kwayar zubar da ciki, wanda kuma aka ani da Mifeprex ko RU-486. Kodayake kwaya ta higo ka uwa ku an hekaru 15 da uka gabata, ƙa&...
Real-Life Superhero Chris Pratt Ya Ziyarci Yara A Asibiti

Real-Life Superhero Chris Pratt Ya Ziyarci Yara A Asibiti

Kamar muna buƙatar wani dalili na on tauraron kuma, Chri Pratt kwanan nan ya ziyarci A ibitin Yara na eattle kuma ya raba hotuna ma u ban ha'awa da yawa daga ziyarar a tare da mata a magoya baya. ...
Samun Cikakkun Gashi Mai Girma

Samun Cikakkun Gashi Mai Girma

1. Aiwatar da Kwandi han cikin HikimaIdan kun ga cewa ga hinku ya fara faduwa mintuna biyar bayan bu ar da bu a, yawan amfani da kwandi han hine mafi ku antar laifi. Aiwatar da ɓangarorin girman nicke...
Juya Babban Daren Dare Cikin Jima'i Mai Zafi

Juya Babban Daren Dare Cikin Jima'i Mai Zafi

Dangane da akamakon binciken YourTango' Power of Tarction, 80% daga cikinku un yi imani cewa "daren daren" hine ihirin ihirin da zai dawo da wutar dangantakar ku-hey, yadda kuka fara yau...
Dalilai 8 da Yoga ke bugun Gym

Dalilai 8 da Yoga ke bugun Gym

A dabi'a, ni ba mai kwatantawa ba ne. Komai yana da ƙari da minu e a cikin littafina (ban da, ba hakka, yoga wanda duk ƙari ne!). Don haka, yayin da ni ba anti-gym bane, ina t ammanin yoga yana ha...
Don Allah Kada Ku Saka Tafarnuwa A Farjinku

Don Allah Kada Ku Saka Tafarnuwa A Farjinku

A cikin jerin abubuwan da bai kamata ku anya a cikin farjinku ba, ga wanda ba mu taɓa tunanin za mu yi bayani ba: tafarnuwa. Amma, kamar yadda Jen Gunter, MD, ya rubuta a cikin wani gidan yanar gizon ...