Yadda ake sarrafa matsa lamba tare da motsa jiki

Yadda ake sarrafa matsa lamba tare da motsa jiki

Mot a jiki na yau da kullun hine babban zaɓi don arrafa hawan jini, wanda ake kira hauhawar jini, aboda yana fifita zagawar jini, yana ƙarfafa ƙarfin zuciya da inganta ƙarfin numfa hi. Wa u daga cikin...
Yadda ake hada man kwakwa a gida

Yadda ake hada man kwakwa a gida

Man kwakwa yana aiki don ra a nauyi, daidaita kwala tara, ciwon ukari, inganta t arin zuciya har ma da rigakafi. Don yin man kwakwa na budurwa a gida, wanda duk da cewa yana da wahala o ai kuma yana d...
Duk game da manyan cututtukan 7 da ke yaduwa ta hanyar jima'i (STIs)

Duk game da manyan cututtukan 7 da ke yaduwa ta hanyar jima'i (STIs)

Cututtukan da ake yadawa ta Jima'i ( TI ), waɗanda a da aka an u da TD , kamar gonorrhea ko AID , na iya ta hi yayin yin jima'i ba tare da kwaroron roba ba, ko dai ta hanyar aduwa ta farji, ta...
Defralde: yadda za'a ɗauki zanen jariri a cikin kwanaki 3

Defralde: yadda za'a ɗauki zanen jariri a cikin kwanaki 3

Hanya mai kyau don buɗe jaririn ita ce ta amfani da dabarar "3" Koyarwar Kwanan Wata ", wanda Lora Jen en ta ƙirƙira kuma tayi alƙawarin taimaka wa iyaye cire jaririn jaririn cikin kwan...
Yanayi 5 na kiwon lafiya wadanda yakamata a guji yin jima'i

Yanayi 5 na kiwon lafiya wadanda yakamata a guji yin jima'i

Akwai fewan yanayi da ke hana jima'i yin jima'i, mu amman idan duka abokan biyu una cikin ƙo hin lafiya kuma una da kyakkyawar dangantaka mai aminci. Koyaya, akwai wa u mat alolin kiwon lafiya...
Espinheira-santa: menene don kuma yadda ake amfani dashi

Espinheira-santa: menene don kuma yadda ake amfani dashi

E pinheira- anta, wanda aka fi ani da - Maytenu ilicifolia,t ire-t ire ne wanda yawanci ana haihuwar a a cikin ƙa a he da yankuna ma u auƙin yanayi, kamar kudancin Brazil.Bangaren hukar da aka yi amfa...
Yadda ake nemo dalili don rage kiba

Yadda ake nemo dalili don rage kiba

Neman dalili don fara cin abinci ko higar da t ari don rage kiba ba koyau he yake da auƙi ba, amma dabaru ma u auƙi kamar aita ƙananan buri ko neman abokan horo una ƙarfafa gwiwa don mai da hankali da...
6 fa'idodin kiwon lafiya na tashi tsaye

6 fa'idodin kiwon lafiya na tashi tsaye

Takaitaccen jirgin ruwa wa a ne wanda ya amo a ali daga hawan igiyar ruwa, inda ya zama dole a t aya a kan allo, a cikin ruwa, yayin amfani da ma hi don mot awa.Kodayake wa a ne mafi auki da aminci fi...
Yadda ake ganowa da magance cututtukan ƙwayar cuta

Yadda ake ganowa da magance cututtukan ƙwayar cuta

Yakamata likita ya nuna magani ga kwayar cutar ta polycy tic ovary bi a ga alamun cutar da matar ta gabatar, da kuma amfani da kwayoyi don daidaita yanayin jinin haila, don rage nit uwa ga homon maza ...
Duk abin da kuke buƙatar sani kafin yin tiyatar filastik

Duk abin da kuke buƙatar sani kafin yin tiyatar filastik

Aikin fila tik wata dabara ce da ke taimakawa wajen inganta kamannin jiki, kamar daidaita fu ka, ɓoye tabo, rage fu ka ko kwatangwalo, kaurin ƙafafu ko ake fa alta hanci, mi ali. abili da haka, tiyata...
Ciwon sukari na ciki: menene menene, haddasawa, magani da haɗari

Ciwon sukari na ciki: menene menene, haddasawa, magani da haɗari

Ciwon ukari na ciki yakan ta o ne ku a da watanni uku na ciki aboda juriya na in ulin wanda homonin ciki ya haifar. Irin wannan ciwon uga yakan ɓace bayan bayarwa kuma ba afai yake haifar da alamomin ...
Me zai iya haifar da Vitiligo da yadda ake magance shi

Me zai iya haifar da Vitiligo da yadda ake magance shi

Vitiligo cuta ce da ke haifar da a arar launin fata aboda mutuwar ƙwayoyin da ke amar da melanin. Don haka, yayin da yake ta owa, cutar tana haifar da ɗigon fari a duk jiki, aka ari kan hannu, ƙafa, g...
Nasihu 5 don Samun kayan shafa na dogon lokaci

Nasihu 5 don Samun kayan shafa na dogon lokaci

Wanke fu karka da ruwan anyi, anya hare hare fage kafin yin kwalliya ko amfani da dabarun hada abinci, alal mi ali, wa u hawarwari ne ma u mahimmanci wadanda ke taimakawa wajen cimma kyakkyawar halitt...
Kwayar cututtukan ƙwayar cuta: menene menene, tsawon lokacin da yake ɗauka da magani

Kwayar cututtukan ƙwayar cuta: menene menene, tsawon lokacin da yake ɗauka da magani

Maganin kwayar cuta na daya daga cikin mat alolin idanu, wanda ke haifar da bayyanar ja, kaikayi da kuma amar da wani abu mai kauri, mai launin rawaya.Irin wannan mat alar ta amo a ali ne daga kamuwa ...
Marar iska: manyan dalilai guda 8 da abin da yakamata ayi

Marar iska: manyan dalilai guda 8 da abin da yakamata ayi

Hanya mai kyau don tabbatarwa idan kuna da warin baki hine anya hannayenku duka a cikin iffar ƙoƙon a gaban bakinku ku hura a hankali, annan kuyi numfa hi a wannan i ka. Koyaya, don wannan gwajin yayi...
Triderm: menene don kuma yadda ake amfani dashi

Triderm: menene don kuma yadda ake amfani dashi

Triderm hine maganin hafawa na fata wanda ya kun hi Fluocinolone acetonide, Hydroquinone da Tretinoin, wanda aka nuna don maganin tabo mai duhu akan fatar anadiyar canjin hormonal ko kuma fu kantar ra...
Maganin Cutar Neuropathic na kullum mai saurin kumburi - CRION

Maganin Cutar Neuropathic na kullum mai saurin kumburi - CRION

CRION cuta ce mai aurin ga ke wacce ke haifar da kumburin jijiyoyin ido, wanda ke haifar da ciwon ido mai t anani da ra hin gani. An bayyana ganewarta ta likitan ido lokacin da waɗannan alamun ba a ta...
Abinci don herpes: abin da za a ci da abin da za a guji

Abinci don herpes: abin da za a ci da abin da za a guji

Don magance cututtukan herpe da kuma hana kamuwa da cututtuka ma u aurin faruwa, abincin da ya haɗa da abinci mai wadataccen ly ine, wanda hine muhimmin amino acid wanda jiki baya haɗawa, yakamata a c...
Ana nuna allunan odine ga duk mata masu ciki

Ana nuna allunan odine ga duk mata masu ciki

Iarin odine a cikin ciki yana da mahimmanci don hana ɓarna ko mat aloli a cikin ci gaban jariri kamar raunin hankali. Aidin yana da inadarin gina jiki, mu amman a cikin ruwan teku da kifi, mai mahimma...
Cyanosis: menene menene, manyan dalilai da yadda za'a magance su

Cyanosis: menene menene, manyan dalilai da yadda za'a magance su

Cyano i wani yanayi ne wanda yake da alamun canza launin fata, ƙu a ko baki, kuma yawanci alama ce ta cututtukan da za u iya t oma baki tare da oxygenation da zagayawar jini, kamar cututtukan zuciya m...