Motar Kashe-Kashe/Plyo wacce ke ɗaukar Mintuna 4 Kawai

Motar Kashe-Kashe/Plyo wacce ke ɗaukar Mintuna 4 Kawai

Wa u lokuta kuna da wahala o ai don buga wa an mot a jiki ko kuna buƙatar mot a jiki wanda zai a zuciyar ku ta ta hi a cikin lokacin da za ku ɗauka don ɗumama cikin aji. Wannan hine lokacin da yakamat...
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Menene Mafi Kyawun Foda na Protein don Rage nauyi?

Idan kuna neman ra a nauyi, yana iya zama kamar ba hi da ma'ana ƙara abubuwa ga abincinku; duk da haka, yin amfani da foda na furotin don taimakawa cikin a arar nauyi na iya zama kyakkyawan ra'...
Sirri 8 Kwanciyar Hankali Mutane Su Sani

Sirri 8 Kwanciyar Hankali Mutane Su Sani

Kun karanta labarai ɗari game da hahararrun waɗanda ke yin yoga ko yin zuzzurfan tunani don yaƙar damuwa. Kuma dukkan halaye an tabbatar da ma u kirkirar nat uwa. Amma akwai hanyoyi da yawa ma u auƙi,...
Katy Perry ta yi Bra Bra na Wasanni zuwa ga Dinner Chanel kuma Muna da Kyau

Katy Perry ta yi Bra Bra na Wasanni zuwa ga Dinner Chanel kuma Muna da Kyau

Lokacin da kuke tunanin abin da za ku a wa babban abincin dare, abu na ƙar he da wataƙila kuke tunanin hine rigar wa an mot a jiki. una da daɗi gaba ɗaya kuma galibi mahaukaci cute (duba waɗannan nau&...
Eva Longoria tana ƙara horo mai nauyi mai nauyi ga ayyukan ta na bayan haihuwa

Eva Longoria tana ƙara horo mai nauyi mai nauyi ga ayyukan ta na bayan haihuwa

Watanni biyar bayan haihuwa, Eva Longoria tana haɓaka aikin mot a jiki. Jarumar ta fada Mu mujallar cewa tana ƙara horo mai nauyi-nauyi a cikin aikinta na yau da kullun don yin aiki don abbin burin mo...
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Shin Steam yana kashe ƙwayoyin cuta?

a'ar al'amarin hine, yana da auƙi a ami magungunan ka he kwayoyin cuta a cikin hagunan da kan layi fiye da yadda yake a farkon cutar, amma har yanzu abin mamaki ne ko za ku nemo mai t abtace ...
Ƙananan Gurasar Ƙananan Ƙananan Cal

Ƙananan Gurasar Ƙananan Ƙananan Cal

Ganyen Gyada tare da Man Zaitun da NutmegRage qua h na butternut t awon lokaci, cire t aba, anya halve juye-juye a cikin kwanon burodi mai zurfi da microwave a aman mintuna 5-7, har ai nama ya yi tau ...
Taron Tabata na Minti 4 wanda ke ƙona Kalori da Gina Ƙarfi

Taron Tabata na Minti 4 wanda ke ƙona Kalori da Gina Ƙarfi

Makale a gida ba tare da lokacin mot a jiki ba? anya uzurin-wannan aikin Tabata daga mai ba da horo Kai a Keranen (@Kai aFit) yana ɗaukar mintuna huɗu kawai kuma yana buƙatar kayan aikin ifili, don ha...
Horoscope na Disamba na 2020 don Lafiya, Soyayya, da Nasara

Horoscope na Disamba na 2020 don Lafiya, Soyayya, da Nasara

Yana da wuya a yi imani cewa hekara kamar 2020 - wacce aka ji kamar ta ta hi ama lokaci guda kuma aka ja ba kamar ta ba - a ƙar he tana zuwa ƙar he. Kuma yanzu, Di amba ne, kuma lokacin hutu abanin ab...
Wannan Matashi Mai Haƙiƙa tana Bada Tampons ga Mata marasa Gida a Duniya

Wannan Matashi Mai Haƙiƙa tana Bada Tampons ga Mata marasa Gida a Duniya

Rayuwar Nadya Okamoto ta canza cikin dare bayan mahaifiyarta ta ra a aikinta kuma iyalinta un zama mara a mat uguni tun tana 'yar hekara 15 kacal. Ta hafe hekara mai zuwa tana hawan igiyar ruwa da...
Kwakwalwarka Kan: Laifi

Kwakwalwarka Kan: Laifi

Yin yawo tare da mai laifi ba abin farin ciki ba ne. Kuma abon bincike yana ba da hawarar komai daga t arin garkuwar jikin ku zuwa halin ku yana tafiya haywire lokacin da kuke ƙoƙarin rayuwa da irrin ...
Antiaging Cream

Antiaging Cream

Q:Ina amfani da abon maganin t ufa. Yau he zan ga akamako?A: Ya dogara da burin ku, in ji Neil adick, MD, likitan fata na New York. Ga abin da za ku yi t ammani: autin da rubutu yakamata u inganta da ...
Pomegranate Bejeweled Cheese Ball Kuna Bukatar Yi Wannan Lokacin Hutu

Pomegranate Bejeweled Cheese Ball Kuna Bukatar Yi Wannan Lokacin Hutu

Godiya ga wadataccen ja ja, rumman wani biki ne (mai arzikin antioxidant!) Baya ga abincin hutu. Kuma a cikin wannan girke-girke, 'ya'yan itacen hunturu un haɗu tare da cuku-cuku don ƙirƙirar ...
Yadda Na Zuba Fam 137 Bayan Shekaru 10 Na Samun Nasara

Yadda Na Zuba Fam 137 Bayan Shekaru 10 Na Samun Nasara

Kalubalen Tamera Tamera Catto, wacce ta cinye hanyarta zuwa karin kilo 20 yayin da take makaranta ta ce "A koyau he ina fama da nauyina, amma mat alar ta kara kamari a jami'a." Tamera ta...
Abinda Yakamata Ku Buga A Social Media Idan Kuna Son Rage Kiba

Abinda Yakamata Ku Buga A Social Media Idan Kuna Son Rage Kiba

Tunanin farin ciki na Tweet: Mutanen da uka bayyana ra'ayi mai kyau a kan Twitter un fi dacewa u kai ga burin abincin u, a cewar wani binciken Cibiyar Fa aha ta Georgia.Ma u bincike un bincika ku ...
7 Mahimman Man Fetur tare da Muhimman Fa'idodin Lafiya

7 Mahimman Man Fetur tare da Muhimman Fa'idodin Lafiya

A ƙimar fu ka, aromatherapy na iya zama kamar ɗan kyan gani. Amma babu mu un kimiyya: Nazarin bayan binciken ya nuna cewa ƙan hin yana da ainihin kwakwalwa da fa'idodin jiki, gami da ikon kwantar ...
Cin Wasu Strawberries, Ajiye Ciki?

Cin Wasu Strawberries, Ajiye Ciki?

trawberrie bazai ka ance cikin yanayi a yanzu ba, amma akwai kyakkyawan dalili don cin wannan Berry duk hekara, mu amman idan kuna han giya ko kuna iya kamuwa da ciwon ciki. Wani abon bincike ya gano...
Hana Kalmomin Cutar Cutar Pro a Instagram Ba Ya Aiki

Hana Kalmomin Cutar Cutar Pro a Instagram Ba Ya Aiki

In tagram da hana wa u abubuwan ba wani abu bane idan ba rigima ba (kamar haramcin u akan #Curvy). Amma aƙalla manufar da ke bayan wa u ƙaƙƙarfan haramcin ƙaƙƙarfan ƙaƙƙarfan app da alama yana da ma&#...
An Hana Wannan Talla ta Tampax Don Mafi Dalilin Takaici

An Hana Wannan Talla ta Tampax Don Mafi Dalilin Takaici

Mutane da yawa un ƙware aikace -aikacen tampon ta hanyar haɗuwa da magana da dangi ko abokai, gwaji da ku kure, da karatu Kulawa da Kula da ku. Dangane da tallace-tallace, Tampax ya haɗa wa u bayanai ...
Ritual Kawai An ƙaddamar da Sabbin Biyan Kuɗi na Vitamin

Ritual Kawai An ƙaddamar da Sabbin Biyan Kuɗi na Vitamin

amar da bitamin na haihuwa yana ɗaya daga cikin matakai da yawa da iyaye za u ɗauka don tabbatar da amun ciki da jariri lafiya. Kuma a yau, alamar alamar bitamin Ritual tana ba da damar yin amfani da...