Sabunta sarrafa nauyi: Yi shi kawai ... kuma yi shi kuma yi shi kuma yi shi
Ee, mot a jiki yana ƙone calorie . Amma bi a ga abon binciken, ka ancewa cikin dacewa ba zai haɓaka ƙarfin ku ba kamar yadda kuke t ammani. Ma u bincike na Jami'ar Vermont a baya un ka ance mata m...
Nike Ta Saki Tarin Zinare na Zinare kuma Muna Lura
Wataƙila kuna da babban t ammanin kayan aikin ku na mot a jiki. Ba wai kawai neaker , legging , da bran wa anni dole ne u taimaka muku yin aiki a kololuwar ku ba, kuna on u a ku yi kyau da kyau. a'...
Shawarwarin Rage Nauyi da Nasihu
Kuna jin hawarwarin a arar nauyi iri ɗaya akai -akai: "Ku ci o ai kuma ku mot a jiki." hin ba abin da ya fi wannan? Lallai akwai! Muna bayyana ingantattun hawarwarin abinci da hawarwarin mot...
Harbin Lafiyayyan Gwoza-Juice don Fatar Matasa mai Haihuwa
Wataƙila kun riga kuna amfani da amfuran amfuran kamar retinol da bitamin C don haɓaka fata mai lafiya (idan ba haka ba, gwada waɗannan amfuran ma u kula da fata ma u on fata). Amma ka an cewa abincin...
Ribar biliyoyin daloli na EpiPen suna da cikakkiyar fushi a duniya
Da alama ƙaramin abu ne zai iya ceton Mylan daga ci gaba da rage martabar jama'a-wataƙila har ma da maganin allurar ta epinephrine, wanda aka fi ani da EpiPen. ama da wata guda da ya gabata, kamfa...
Dama da Taimakon Albarkatun Lafiyar Hankali don Black Womxn
Ga kiya: Baƙar fata yana da mahimmanci. Hakanan ga kiya? Baƙar fata al'amuran kiwon lafiya - ko da yau he kuma mu amman idan aka ba da yanayin halin yanzu.T akanin ka he -ka hen ra hin adalci da a...
Hanyoyi masu Daɗaɗi don Amfani da Wannan zumar a cikin Kayan Abinci
Fure -fure da wadata duk da haka yana da auƙin i a ya zama mai auƙin amfani - wannan hine jan hankalin zuma, kuma me ya a Emma Bengt on, babban hugaba na Aquavit a New York, ya ka ance mai on kawo abb...
Sirrin Victoria Ya Nuna Tsarin Girman Girman 14 A cikin Haɗin gwiwa tare da Brand Bluebella na Burtaniya
A karon farko, amfurin girman 14 zai ka ance wani ɓangare na kamfen na A irin Victoria. A makon da ya gabata, katon kamfani ya ba da anarwar ƙaddamar da wani abon haɗin gwiwa tare da Bluebella, wani a...
Ku ci waɗannan don ƙara yawan adadin kuzari da sarrafa sha'awar
Wani abon nazari daga Jami'ar Purdue yana kawo abon ma'ana ga kalmar 'wuta a cikin ku.' A cewar ma u binciken, yin amfani da abinci tare da ɗan barkono mai zafi na iya taimaka muku ƙon...
Ana Yiwa Mata Da yawa Gwajin Ciwon Sankara Na mahaifa Saboda Dokar Kulawa Mai Rahusa
A kallo na farko, kanun labarai ba u da kyau ga lafiyar haifuwar ku: Yawan cutar kan ar mahaifa yana karuwa a cikin mata ma u hekaru 26. A cikin hekaru biyu kacal (daga 2009 zuwa 2011), farkon matakan...
Tabbatacce Kimiyya ta Tabbatar da Blondes Ba Bebe bane
Ko da yake ya du a he zuwa launin ruwan ka a, an haife ni a mat ayin mai launin fata-kuma godiya ga mai launi na mai ban mamaki, tun daga lokacin na ci gaba da ka ancewa mai launin huɗi na halitta tun...
Garuruwan da suka fi dacewa: 3. Minneapolis/St. Bulus
Tare da anannen lokacin anyi mai t ayi, kuna iya tunanin mazaunan Twin Citie una kan kujera t awon rabin hekara, amma mazauna yankin un fi ku an ka hi 12 cikin 100 fiye da auran ƙa ar kuma fiye da ka ...
Wannan Yaron Dan Shekara 4 Shine Duk Wa'azin Motsa Jiki Za ku taɓa buƙata
Pri ai Town end (@prince _p_freya_doll) ɗan hekara 4 ne daga Kudancin California wanda tuni yana da ƙwazo mai ƙarfi don komai dacewa. A aman koyan gymna tic , mot a jiki whiz kuma dabba ce a cikin dak...
Shin Duk Abinda Ka Sani Game da Fa'idodin Lafiyar Booze Ba daidai bane?
Kamar truffle da maganin kafeyin, giya koyau he tana ɗaya daga cikin abubuwan da uka zama kamar zunubi, amma, a cikin daidaituwa, hakika na ara ce. Bayan haka, ɗimbin bincike yana ba da mat akaicin ya...
Sihiri Mai Canjin Rayuwa na Rashin Bada F*&!
Don abubuwa da yawa a rayuwa, yana da kyau a ba da f*&!. Ka yi tunani: aikinka da takardun ku. Amma a gefe guda, akwai abubuwan da ba u cancanci kulawa ba a duniya, abubuwan da ke ka he maka kuzar...
Peloton's Jess Sims Shine Kare Mai Ceto Mai Ba da Shawarar Buƙatun Duniya
"Lafiya, kafin in tafi..." in ji Peloton' Je im yayin da take ɗaukar wayarta yayin da take naɗa kiran zuƙowa kwanan nan da iffa. "Hotunan u a wurin harbin u a yau - ku dubi wannan, ...
Mandy Moore Yana So Yayi Magana Game da Haihuwa
Ci gaba da kula da haihuwa na iya zama yanke hawara mai canza rayuwa. Amma idan kun ka ance kamar mata da yawa, mai yiwuwa ba ku anya tarin tunani daidai ba irin na hana haihuwa da kuka zaba. Mandy Mo...
Nau'o'in Abinci masu Gudun Metabolism
Jikin ku yana ka he furotin na narkewar kuzari fiye da mai ko carbohydrate . Lokacin da kuke cin mai, ka hi 5 cikin 100 na adadin kuzari ana amfani da u don karya abinci, amma idan kun ci hadaddun car...
Mai Horar da Lana Condor tana Raba Ta-zuwa Tsarin Jiki na Cikakken Jiki
Idan kun ka ance kuna jin ka a-da- adaukar da kai ga aikin mot a jiki na watanni da yawa da uka gabata, Lana Condor na iya ba da labari. Mai horar da ita, Paolo Ma citti, ta ce Condor ta tuntube hi &q...
Sabuwar Lululemon '' Zoned In '' Tight zai sa ku sake yin tunanin duk sauran ledojin aikinku
Hotuna: LululemonAkwai wani abu na ihiri game da nemo mat uguni biyu na mot a jiki waɗanda ke rungumar jikin ku a duk wuraren da uka dace. Kuma ba ina magana ne game da hanyar ganima ba, hanyar peach-...