Magungunan gida dan karfafa kasusuwa
Kyakkyawan maganin gida don ƙarfafa ƙa u uwa hine han hayi mai daci a kullun kuma ɗauki bitamin traw flax eed. Wadannan magungunan gida za a iya han u kowace rana kuma un dace mu amman ga t ofaffi da ...
Ankylosing spondylitis a ciki
Matar da ke fama da cutar anyin jiki ya kamata ta ami juna biyu na al'ada, amma tana iya fama da ciwon baya kuma ta fi wahalar mot awa mu amman a cikin watanni huɗu na ƙar he na ciki, aboda canje-...
Ciwon nono a ciki
Ci gaban nono yayin daukar ciki yana farawa ne t akanin mako na 6 da 8 na ciki aboda karuwar kit en fata da ci gaban bututun mammary, yana hirya nonon mace don hayarwa.A yadda aka aba, nonon yakan kai...
Agar agar a cikin capsules
Agar-agar a cikin cap ule , wanda ake kira kawai ta agar ko agaro e, ƙarin abinci ne wanda ke taimakawa rage nauyi da daidaita hanji, aboda yana haifar da jin ƙo hin lafiya.Wannan ƙarin na ɗabi'a,...
Menene neurasthenia kuma yaya ake magance shi
Neura thenia cuta ce ta hankali, abin da ya a ba a bayyane ba kuma yana da alaƙa da rauni na t arin juyayi, wanda ke haifar da rauni, gajiyar mot in rai, ciwon kai da yawan gajiya, mi ali.Neura thenia...
Abinci 5 da ke Kare Idanu
Wa u inadarai ma u gina jiki, kamar u bitamin A, E da omega-3, una da mahimmanci don kiyaye lafiyar ido da kuma hana cututtuka da mat alolin gani kamar bu hewar ido, glaucoma da macular degeneration. ...
Trichoptilosis: menene menene, haddasawa da magani
Trichoptilo i , wanda aka fi ani da una biyu, yanayi ne na gama gari wanda ƙar hen ga hi zai iya karyewa, yana haifar da ninkin biyu, au uku ko ma quadruple tip.Wannan yanayin ya fi zama ruwan dare ga...
Kiwi kiwon lafiya amfanin da yadda za a shirya
Kiwi wani ɗan itace ne mai ɗanɗano kuma mai ɗaci wanda ke da darajar abinci mai gina jiki, aboda yana da wadataccen abinci mai gina jiki kamar u bitamin C da K, pota ium, folate da fiber, ban da ƙun h...
Dalilai 7 da ke haifar da ciwon dunduniya da abin da za a yi a kowane yanayi
Akwai dalilai da yawa da ke haifar da ciwo a diddige, daga canje-canje a uran kafa da yadda ake takawa, zuwa nauyi mai yawa, mot awa a kan kalanz, bu awa ko wa u cututtukan kumburi ma u t anani, kamar...
Abinci mai wadataccen Glutamic Acid
Glutamic acid muhimmin amino acid ne don aiki mai kyau na kwakwalwa, ban da ka ancewa mai mahimmanci don ƙirƙirar wa u abubuwa ma u mahimmanci don aiki mai kyau na jiki, kamar u glutamate, proline, ga...
Hemoglobin electrophoresis: menene menene, yadda ake kera shi kuma menene don shi
Hemoglobin electrophore i wata dabara ce ta bincike wacce take da nufin gano nau'ikan nau'ikan haemoglobin da ake amu yana zagayawa cikin jini. Hemoglobin ko Hb hine furotin wanda yake cikin j...
Yadda ake fada idan jaririnku yana da harshe
Mafi yawan alamomin da za u taimaka wajan gano har hen jaririn da ke makale kuma mafi auƙin gani yayin da jariri ke kuka une:Hanyar hana, wanda ake kira frenulum, na har he baya bayyane;Mat alar daga ...
Juriyar kwayar cuta: menene menene, me yasa yake faruwa da yadda za'a guje shi
Juriyar kwayar cuta ta hafi ikon kwayoyin don t ayayya da aikin wa u magungunan rigakafi aboda ci gaban karbuwa da hanyoyin juriya, wanda galibi akamakon cin zarafin kwayoyin cutar ne. Don haka, akama...
Abincin mai ɗanɗano na tryptophan
Abincin da ke cike da tryptophan, kamar u cuku, kwayoyi, kwai da avocado, alal mi ali, una da kyau don haɓaka yanayi da amar da jin daɗin rayuwa domin una taimakawa cikin amuwar erotonin, wani abu ne ...
Darasi na Pelvic Floor a Ciki: Ta yaya, yaushe da kuma inda za a yi shi
Ayyukan Kegel, wanda aka fi ani da mot a jiki na ƙa hin ƙugu, yana ƙarfafa t okoki waɗanda ke tallafawa mahaifa da mafit ara, wanda ke taimakawa wajen kula da fit ari da inganta aduwa ta ku a. Yin wan...
Manyan dalilai guda shida dake haifarda ciwon ido da kuma abin yi
Idanun ƙaiƙayi, a mafi yawan lokuta, alama ce ta ra hin lafiyan ƙura, hayaƙi, fure ko ga hin dabbobi, wanda ke mu'amala da idanuwa kuma yana haifar da jiki don amar da hi tamine, wani abu da ke ha...
Shin gyaran gashi yana cutar da lafiyarku?
Daidaita ga hi yana da aminci ga lafiya kawai lokacin da bai ƙun hi formaldehyde a cikin abin da ya ƙun a ba, kamar u buru hi mai ci gaba ba tare da formaldehyde ba, daidaita la er ko ɗaga ga hi, mi a...
Wutar lantarki mai ban sha'awa: Abin da ita ce, na'urori da sabani
Hanyoyin wutan lantarki ma u ban ha'awa un hada da amfani da naurorin da ke amfani da karancin karfi na lantarki don inganta wurare dabam dabam, cin abinci, abinci mai gina jiki, da kuma i kar oxy...
Yaya maganin jijiyar kwai?
Dole ne likitan mata ya ba da hawarar maganin kwai na mahaifa gwargwadon girman kodar, ura, ifa, alamomi da hekarun mace, kuma ana iya nuna amfani da magungunan hana haihuwa ko tiyata.A mafi yawan lok...
Magungunan gida don tsakuwa
Ka ancewar dut e a cikin maƙarƙa hiyar yana haifar da alamomin da uka haɗa da amai, ta hin zuciya da ciwo a gefen dama na ciki ko a bayan a, kuma waɗannan duwat un na iya zama kanana kamar ƙwayar ya h...