han yawancin abinci mai gina jiki yana faruwa ne a cikin karamar hanji, yayin han ruwa yana faruwa ne aka ari a cikin babban hanji, wanda hine kar hen a hin hanji.Koyaya, kafin a hagala, ana buƙatar ...

Kuna t ammanin hakan aboda zaku fita aiki kowace rana kuna da damar hamburger , oyayyen ruwa da oda a ƙar hen mako?Yana iya zama alama cewa horar da nauyi ko tafiya na t awon awa 1 a kowace rana yana ...

Abincin da aka keɓance na mutum na iya zama babbar hanya don haɓaka alamun cututtukan ƙwayar cuta, mu amman ma yara, kuma akwai karatun da yawa waɗanda ke tabbatar da wannan ta irin.Akwai nau'ikan...

Cutar kwakwalwa microangiopathy, wanda kuma ake kira glio i , abu ne da aka aba amu a yanayin maganadi u, mu amman a cikin mutane ama da hekaru 40. Wannan aboda yayin da mutum ya t ufa, abu ne na al&#...

Kodan da ya kumbura, wanda kuma aka fi ani da una kara girman koda kuma a kimiyyance kamar yadda ake kira Hydronephro i , yana faruwa ne lokacin da aka amu to hewar kwararar fit ari a kowane yanki na ...

Vitamin B5, wanda ake kira pantothenic acid, yana da mahimmanci ga jiki aboda yana higa cikin ayyuka kamar amar da ƙwayoyin chole terol, homoni da jajayen ƙwayoyin jini, waɗanda une ƙwayoyin da ke ɗau...

Ta teanɗanar ɗanɗano a cikin baki na iya haifar da dalilai da yawa, tun daga mat aloli ma u auƙi, kamar ra hin t abtace baki ko amfani da wa u magunguna, zuwa mat aloli ma u t anani, kamar kamuwa da y...

Quercetin wani abu ne na halitta wanda za'a iya amu a cikin 'ya'yan itace da kayan marmari kamar u apple , alba a ko caper , tare da babban maganin antioxidant da anti-inflammatory, wanda ...

Karin kumallo na daga cikin manyan abincin rana, domin yana inganta kuzarin da ake buƙata don ayyukan yau da kullun. Don haka, idan ana t allake karin kumallo akai-akai ko kuma ba hi da lafiya, yana y...

Kula da abincinku yayin rikicin ulcerative coliti yana da mahimmancin ga ke, mu amman don arrafa alamomin kamar raguwar abinci, ta hin zuciya, amai, ciwon ciki, gudawa, maƙarƙa hiya, canje-canje a dan...

Wadannan daru an 3 don ɗaga butt za a iya yi a gida, ka ancewa mai girma don ƙarfafa glute, yaƙi cellulite da inganta kwane-kwane na jiki.Hakanan ana nuna waɗannan daru an don ta hin hankali idan akwa...

han karin ruwa na iya zama kyakkyawan t ari don taimaka wa waɗanda ke neman u rage kiba, ba wai kawai aboda ruwan ba hi da kalori kuma yana taimakawa wajen ci gaba da ciki, amma aboda yana da alama ƙ...

Hanya mafi kyau don rufe kofofin da aka fadada hine t abtace fata o ai, aboda yana yiwuwa a cire matattun ƙwayoyin da dukkan "ƙazantar" da ke iya taruwa a cikin pore . Bugu da kari, yana da ...

Mioneural Ten ion yndrome ko Myo iti Ten ion yndrome cuta ce da ke haifar da ciwo na kullum aboda ta hin hankali na t oka wanda ya haifar da danniyar tunani da tunani.A cikin Ciwon Ta hin hankali na M...

Blackberry cap ule wani abinci ne mai yalwar abinci mai gina jiki kamar u bitamin A, C da K da kuma ma'adanai kamar u calcium da magne ium, waɗanda za a iya amfani da u wajen magance alamomin jini...

T arin abinci na alkaline ya kun hi akalla 60% na abinci na alkaline, kamar 'ya'yan itace, kayan lambu da tofu, alal mi ali, yayin da auran ka hi 40% na adadin kuzari na iya zuwa daga abinci m...

Ciwon ukari da aka gurɓata yana ƙara haɗarin kamuwa da cututtuka, mu amman waɗanda ke cikin t arin fit ari, aboda yawan kwayar cutar, aboda yawan ukari da ke yawo a cikin jini yana fifita yaduwar ƙana...

Wart ƙananan ne, ƙananan ci gaban fata, yawanci ba u da illa, wanda kwayar ta HPV ke haifarwa, wanda zai iya bayyana ga mutanen kowane zamani da kowane ɓangare na jiki, kamar a fu ka, ƙafa, makwancin ...

Don yin colono copy, dole ne a fara hirye- hiryen kwanaki 3 kafin, farawa tare da abincin mai ruwa-ruwa wanda ke ci gaba da canzawa zuwa abincin mai ruwa. Wannan canjin a cikin abincin yana ba da dama...

Diaphragm hanya ce ta hamaki na hana daukar ciki wanda yake nufin hana maniyyi haduwa da kwan, hana hadi kuma, aboda haka, daukar ciki.Wannan hanyar hana daukar ciki na kun he da zobe mai a auci, wand...