11 fa'idojin ayaba ga lafiya da yadda ake cin su

11 fa'idojin ayaba ga lafiya da yadda ake cin su

Ayaba itace fruita fruitan itace na wurare ma u zafi da ke cike da carbohydrate , bitamin da kuma ma'adanai waɗanda ke ba da fa'idodi da dama ga lafiyar jiki, kamar tabbatar da kuzari, haɓaka ...
Tashin hankali yana da magani?

Tashin hankali yana da magani?

Ta hin hankali wani yanayi ne na jin dadi ga dukkan mutane, abili da haka ba hi da magani, tunda hanyar jiki ce ta fahimtar cewa tana fu kantar ƙalubale ko haɗari, kamar hirar aiki, jarabawa, haɗuwa t...
Blastomycosis: menene, maganin cututtuka

Blastomycosis: menene, maganin cututtuka

Bla tomyco i , wanda aka fi ani da Kudancin Amurka bla tomyco i , cuta ce mai aurin yaduwa ta hanyar haƙar ƙwayoyin naman gwari Bla tomyce ƙararraki, wanda zai iya hafar huhu ko yaɗu ta hanyoyin jini,...
Duchenne dystrophy na muscular: menene menene, alamomi da magani

Duchenne dystrophy na muscular: menene menene, alamomi da magani

Duchenne mu cular dy trophy cuta ce mai aurin yaduwa wacce ke hafar maza kawai kuma ana alakanta hi da ra hin furotin a cikin t okoki, wanda aka ani da dy trophin, wanda ke taimakawa wajen kiyaye ƙway...
Girke-girke don kek na abinci don ciwon sukari

Girke-girke don kek na abinci don ciwon sukari

Gura ar da ke ciwon uga ba za ta ƙun hi ingantaccen ukari ba, aboda auƙaƙewa yana haifar da zafin jini a cikin jini, wanda ke ƙara cutar kuma yana a magani ya zama da wuya. Bugu da kari, irin wannan k...
Yadda ake amfani da shamfu na kwarkwata

Yadda ake amfani da shamfu na kwarkwata

Don kawar da kwarkwata yadda yakamata, yana da mahimmanci a wanke ga hinku da kayan kwalliya ma u dacewa, ana ba da hawarar a fifita hampoo waɗanda ke ƙun he da permethrin a cikin t arin a, aboda wann...
Abin da za ku ci a cikin Ciwan Dumping

Abin da za ku ci a cikin Ciwan Dumping

A cikin Cutar Ciwan Dumping, mara a lafiya ya kamata u ci abinci mara ƙarancin ukari da wadataccen furotin, una cin abinci kaɗan a cikin yini.Wannan ciwo yakan ta o ne bayan aikin tiyatar bariatric, k...
Magungunan gida 4 don sanya farin makogwaro a dabi'ance

Magungunan gida 4 don sanya farin makogwaro a dabi'ance

Don yin fari a gida, akwai cakuda daban-daban waɗanda za a iya amfani da u. Ofayan da akafi amfani da hi hine aikace-aikacen hydrogen peroxide a yankin da abin ya hafa, amma, furewa tare da oatmeal da...
Abinci mai wadataccen omega 6

Abinci mai wadataccen omega 6

Abincin da ke cike da omega 6 una da mahimmanci don kula da aikin kwakwalwa daidai yadda ya kamata da kuma daidaita ci gaban al'ada da ci gaban jiki, kamar yadda omega 6 wani abu ne wanda yake a c...
Menene Pneumocystosis kuma yaya ake magance shi

Menene Pneumocystosis kuma yaya ake magance shi

Pneumocy to i wata cuta ce mai aurin yaduwa ta hanyar naman gwari Pneumocy ti jirovecii, wanda ya i a huhu kuma yana haifar da wahalar numfa hi, tari mai bu hewa da anyi, mi ali.Wannan cutar ana dauka...
Fa'idodi masu mahimmanci na motsa jiki na mintina 10

Fa'idodi masu mahimmanci na motsa jiki na mintina 10

Ayyukan mot a jiki na ɗan lokaci na iya amun akamako iri ɗaya kamar na ati aye na lokaci mai t awo idan aka yi u da ƙarfi o ai, aboda mafi girman ƙarfin horo, yawancin jiki yana buƙatar aiki, yana fif...
Yadda ake aikin tiyatar hernia da warkewa

Yadda ake aikin tiyatar hernia da warkewa

Ya kamata a kula da hernia na t ofaffi tare da tiyata don guje wa mat aloli, kamar kamuwa da cutar hanji. Koyaya, ya fi zama ruwan dare a cikin jarirai kuma, a cikin waɗannan halayen, babu takamaiman ...
Scurvy: menene, alamomi, dalilan da magani

Scurvy: menene, alamomi, dalilan da magani

curvy cuta ce wacce ba afai ake amun cutar ba, wanda ya haifar da karancin bitamin C wanda yake nuna kan a ta hanyar alamomin kamar aurin fitar da hakora yayin goge hakora da warkarwa mai wahala, ka ...
Menene bruxism na jarirai, manyan dalilai da yadda za'a magance su

Menene bruxism na jarirai, manyan dalilai da yadda za'a magance su

Ciwon yara hine halin da yaro yake cikin damuwa ba tare da ani ba ko cizon haƙora cikin dare, wanda hakan na iya haifar da lalacewar haƙori, ciwon haƙo ko ciwon kai yayin farkawa, mi ali, kuma yana iy...
12 fa'idodin faski

12 fa'idodin faski

Fa ki, wanda aka fi ani da Par ley, Par ley, al a-de-comer ko Par ley, t ire-t ire ne na magani da ake amfani da hi o ai wajen maganin cututtukan koda, kamar cututtukan fit ari da duwat un koda, da ku...
Menene neuropathy mai cin gashin kansa

Menene neuropathy mai cin gashin kansa

Neuropathy mai cin ga hin kan a yana faruwa ne lokacin da jijiyoyin da ke kula da ayyukan ra hin on jiki u lalace, wanda ka iya hafar hawan jini, daidaita yanayin zafin jiki, narkewar abinci da mafit ...
Zoonoses: menene su, manyan nau'ikan da yadda ake hanawa

Zoonoses: menene su, manyan nau'ikan da yadda ake hanawa

Zoono e cututtuka ne da ake yadawa t akanin dabbobi da mutane kuma hakan na iya haifar da kwayoyin cuta, ƙwayoyin cuta, fungi da ƙwayoyin cuta. Cat , karnuka, ka ka, t unt aye, hanu da beraye, alal mi...
Yadda Ake Cin Abincin Mai Yalwar Fiber

Yadda Ake Cin Abincin Mai Yalwar Fiber

Abincin da ke cike da fiber yana aukaka aikin hanji, rage maƙarƙa hiya da taimakawa rage nauyi aboda zaren kuma rage cin abinci.Bugu da kari, cin abinci mai yalwar fiber hima yana da mahimmanci don ta...
Abin da za ku ci don inganta ƙananan rigakafi

Abin da za ku ci don inganta ƙananan rigakafi

Immarancin rigakafi ko cin abincin neutropenic wani nau'in abinci ne da ke da nufin ƙarfafa garkuwar jiki da rage haɗarin kamuwa da cuta a cikin mutanen da uka raunana t arin garkuwar jiki aboda c...
Yadda za a tabbatar da cutar ta dengue

Yadda za a tabbatar da cutar ta dengue

Ganewar cutar ta dengue ana yin ta ne bi a alamun da mutum ya gabatar, ban da gwaje-gwajen dakunan gwaje-gwaje, kamar ƙidayar jini, keɓe ƙwayoyin cuta da gwajin biochemical, mi ali. Bayan yin gwaje-gw...