Menene Ma'amala da gadaje na 'Anti-jima'i' a kauyen Olympic?

Menene Ma'amala da gadaje na 'Anti-jima'i' a kauyen Olympic?

Yayin da 'yan wa a daga ko'ina cikin duniya ke i a Tokyo don Ga ar wa annin bazara da ake a rai, a bayyane yake cewa al'amuran wannan hekarar za u ha bamban da na auran. Tabba , wannan hin...
Ayyukan motsa jiki don samun ku a shirye don Lokacin Ski Yanzu

Ayyukan motsa jiki don samun ku a shirye don Lokacin Ski Yanzu

Lokacin da nake abon higa dakin mot a jiki, na nemi ƙwarewar mai ba da horo don taimaka min in koyi waɗanne daru an da uka fi kyau ga maƙa udi na. Hukuncin a? Fara fara mot a jiki A AP! hekaru ma u ɗa...
Gyaran Rana 21 - Rana ta 15: Zuba Jari A Kallon Ka

Gyaran Rana 21 - Rana ta 15: Zuba Jari A Kallon Ka

Lokacin da kuke on abin da kuke gani, galibi yana mot a ku don t ayawa kan t arin mot a jikin ku. Gwada dabaru ma u auƙi a ƙa a don cin moriyar komai daga tre e ɗinku zuwa hakoranku, kuma ku gani da k...
Shin aikace -aikacen da gaske zai iya "Magance" Ciwon ku na yau da kullun?

Shin aikace -aikacen da gaske zai iya "Magance" Ciwon ku na yau da kullun?

Jin zafi na yau da kullun hine annoba ta hiru a Amurka. Ɗaya daga cikin Amirkawa hida (mafi yawan u mata ne) un ce una da ciwo mai t anani ko ciwo mai t anani, bi a ga wani binciken da aka yi kwanan n...
Kalli Nikki Reed Stick Wannan Acroyoga Flip Kamar Total Pro

Kalli Nikki Reed Stick Wannan Acroyoga Flip Kamar Total Pro

Wannan jin da kuke amu lokacin da kuka cim ma wani babban abu na iya zama da wahala a faɗi kalmomi. Amma Nikki Reed kawai ta ɗauki hi a cikin bidiyo guda ɗaya, mai jujjuyawa.ICYMI, Reed ya raba bidiyo...
Yadda Ba Za a Tashewa Ba a Ofishin Hutun Ofishin ku

Yadda Ba Za a Tashewa Ba a Ofishin Hutun Ofishin ku

Oh, ofi o hin ofi . Haɗuwa da haye- haye, huwagabanni, da abokan aiki na iya yin wa u abubuwan jin daɗi-ko abubuwan ban mamaki. Hanya mafi auƙi don amun ni haɗi yayin riƙe wakilin ku na ƙwararru: Kada...
Hanyoyi 5 Masu Kyau Don Samun Ƙarin Abubuwan Gina Jiki Daga Samar da Ku

Hanyoyi 5 Masu Kyau Don Samun Ƙarin Abubuwan Gina Jiki Daga Samar da Ku

Na riga na an cewa wa u abinci an fi cin u danye, yayin da wa u za u iya t ayawa kan t arin girki. Amma yayin binciken dabarun dafa abinci don Jagoran Kayan Abinci na Ga kiya, Na koyi waɗannan na ihoh...
Hanya Mai Ban Mamaki Da Mutane Suke Samun Ganyen Kore Wannan Rana ta St. Patrick

Hanya Mai Ban Mamaki Da Mutane Suke Samun Ganyen Kore Wannan Rana ta St. Patrick

Tunanin yin bikin ranar t. Patrick wataƙila yana haifar da tunanin tabarau ma u kama da hamrock da kofunan kore ma u ƙyalli. Duk da yake wannan na iya zama mafi mahimmancin zaɓi na ɗan Iri h-Amurka ma...
Jennifer Hudson da Sauran Shahararrun Wadanda Suka Saki Rage Nauyi da Littattafan Abinci

Jennifer Hudson da Sauran Shahararrun Wadanda Suka Saki Rage Nauyi da Littattafan Abinci

Actre kuma mawaƙi Hoton Jennifer Hud on yi wa an kwaikwayon kai t aye akan Good Morning America da afiyar yau, yana rera waƙoƙi daga abon faifan ta "Na Tuna Ni." Duba waɗannan ƙafafu ma u da...
Yadda Wanda Ya Kafa Campus Dinsa Ya Zama Mugun Taron 'Yan Kasuwa

Yadda Wanda Ya Kafa Campus Dinsa Ya Zama Mugun Taron 'Yan Kasuwa

tephanie Kaplan Lewi , Annie Wang, da Wind or Hanger We tern-wadanda uka kafa Harabar ta, babban jami'in tallan koleji da kamfanin wat a labarai - une mat akaicin ɗaliban ku na kwaleji tare da ba...
Abu Na 1 Bazai Yi Idan Kuna Rashin Lafiya

Abu Na 1 Bazai Yi Idan Kuna Rashin Lafiya

Ba za a iya girgiza wannan tari ba? Kuna o ku gudu zuwa likita kuma ku nemi maganin rigakafi? Ku jira hi, in ji Dokta Mark Ebell, MD. Ba maganin rigakafi ba ne ke korar anyin ƙirji. Lokaci yayi. (Dubi...
Wannan Iron Curling $ 40 Ya Kasance Go-To Don Waves na bakin teku tsawon shekaru goma da suka gabata

Wannan Iron Curling $ 40 Ya Kasance Go-To Don Waves na bakin teku tsawon shekaru goma da suka gabata

Babbar dangantakar da na taɓa amu ita ce tare da Jo é Eber. To, ba tare da anannen mai alon ga hi na Hollywood da kan a ba, a'a, kamalan a ne wanda babu hakka 25mm Karkace Wand ( ayi hi, $ 40...
Harry da David Dokokin

Harry da David Dokokin

BABU IYA A LALLAI.1. Yadda ake higa: Farawa daga 12:01 am (E T) on Oktoba 14, 2011, ziyarci www. hape.com/giveaway Yanar gizo kuma bi Harry da Dauda Hannun higa ga ar cin zarafi. Kowane higarwar dole ...
Wannan Akwatin Abincin Mai Kyau Zai Taimaka muku A Ƙarshe Samun Rarraba Abincin

Wannan Akwatin Abincin Mai Kyau Zai Taimaka muku A Ƙarshe Samun Rarraba Abincin

Kuna iya higar da prepping abinci a ƙarƙa hin jerin "Abubuwan da nake o da ga ke kuma yakamata-amma ba a taɓa yin u ba." (Dama tare da yin bimbini kowace afiya da yin man hanu na goro.)Ga ki...
Jagorar ku ga fa'idodin BCAAs da Muhimman Amino Acids

Jagorar ku ga fa'idodin BCAAs da Muhimman Amino Acids

A: Amino acid une gin hiƙan ginin da uka ƙun hi furotin. Jikin ku yana haɗa u kamar Lego don ƙirƙirar t oka. Yayin da jikinka zai iya yin wa u daga karce (wanda ake kira amino acid mara a mahimmanci),...
Me Yasa Muke Yin watsi da Wasu Wasannin da 'Yan Wasa Mata suka mamaye Har zuwa Gasar Olympics?

Me Yasa Muke Yin watsi da Wasu Wasannin da 'Yan Wasa Mata suka mamaye Har zuwa Gasar Olympics?

Idan kun yi tunani game da 'yan wa an mata da uka mamaye zagayowar labarai a cikin hekarar da ta gabata-Rounda Rou ey, mambobi ne na Kungiyar Kwallon Kafa ta Mata ta Amurka, erena William - ba za ...
Serena Williams Ta Haɗe Tare da Dude cikakke don Bidiyon Trick Shot Video

Serena Williams Ta Haɗe Tare da Dude cikakke don Bidiyon Trick Shot Video

Babu hakka erena William ita ce arauniyar arauniyar Tenni ta mata. Kuma kodayake ana iya yaba mata aboda ɗabi'ar aikinta mai ban mamaki, tabbaci, da ɗabi'ar da ba ta da ɗabi'a, kwanan nan ...
Yadda Mace Ta Tafi Daga Fannin 271 Zuwa Bootcamp Fit

Yadda Mace Ta Tafi Daga Fannin 271 Zuwa Bootcamp Fit

Muddin Kelly E pitia zata iya tunawa, tayi nauyi. Rayuwar cin abinci mai yawa, kadan ko babu mot a jiki, da aikin tebur-E pitia mataimaki ne na doka a Long I land-ya kai ikelin zuwa fam 271. "Na ...
Duk Tambayoyin ku na Bunion, An Amsa

Duk Tambayoyin ku na Bunion, An Amsa

"Bunion" wataƙila hine kalmar da ba ta da daɗi a cikin yaren Ingili hi, kuma bunion kan u ba ainihin abin farin ciki bane don magancewa. Amma idan kana fama da yanayin ƙafar ƙafa, ka tabbata...
Shin Mata Suna Neman Aure?

Shin Mata Suna Neman Aure?

Ko kun jingina ko ba ku yarda ba, yawancin mata una on hakan idan yazo ga namiji. Don haka lokacin da kuka ame hi kuka zama matar a, wataƙila za ku ji kamar rayuwar ku (ko aƙalla ɓangaren oyayya) ba z...