Mafi kyawun Hanya don Aiwatar da Tannin Kai Dangane da Sautin Fata

Mafi kyawun Hanya don Aiwatar da Tannin Kai Dangane da Sautin Fata

Kada ku kira hi tan-abin da muke magana akai ya bambanta da kawai ƙirƙirar duhu mai duhu daga kwalba. Wannan kallon yana da lafiya da annuri, kuma yana aiki da kyau akan duk autin fata. Ba ku yi kama ...
Shin Zaku Iya Aiki Bayan Samun Allurar COVID-19?

Shin Zaku Iya Aiki Bayan Samun Allurar COVID-19?

Bayan t awon watanni 12 (da kirgawa, ugh), amun harbi - ko, a mafi yawan lokuta, harbi biyu - bai taɓa jin daɗi o ai ba. Bayar da ma'anar auƙi da t aro mai mahimmanci, maganin COVID-19 na iya jin ...
Zaku Iya So Ku Daina Ci gaba da Shan Waɗannan Magunguna na Allergy Kafin Karya Gumi

Zaku Iya So Ku Daina Ci gaba da Shan Waɗannan Magunguna na Allergy Kafin Karya Gumi

Lokacin da rana ta ƙar he ta bayyana bayan dogon lokacin anyi mai anyi, duk abin da kuke o ku yi hi ne ku fita waje, kuma mot a mot a jiki a waje hine farkon jerin abubuwan yi. Burpee a cikin wurin ha...
Abubuwa 14 masu hawan keke suna so su iya gaya wa direbobi

Abubuwa 14 masu hawan keke suna so su iya gaya wa direbobi

Mafi kyawun ɓangaren hawan keke na waje hine, da kyau, ka ancewa a waje. Duk wannan i ka mai kyau da kyakkyawan himfidar wuri yana a afarar ku zuwa aiki ko hawan hutun kar hen mako yana da daɗi kamar ...
Haɓaka 7 na Kinky don Rayuwar Jima'i

Haɓaka 7 na Kinky don Rayuwar Jima'i

Kuna o ku zama ma u jan hankali a kan gado-tabbatacce, amma tunanin kawai na bincika duniyar kink zai iya i a ya a ku firgita. (Daga ina mutum zai fara?)Ga abin da ke faruwa: Yawancin mata una daukar ...
Wannan Hanyar Yin Tunani Mai Kyau Zai Iya Saurin Manufa Ga Halayen Lafiya Da Sauki

Wannan Hanyar Yin Tunani Mai Kyau Zai Iya Saurin Manufa Ga Halayen Lafiya Da Sauki

Ƙarfin haɓakawa kyakkyawa ne wanda ba za a iya mu antawa ba. Tabbatar da kai (wanda Google da hannu ya bayyana a mat ayin "ganewa da tabbatar da wanzuwar da ƙimar kan mutum") na iya canza ha...
Yadda Gudu Da Saurayi Na Ya Canza Tunanin Motsa Jiki

Yadda Gudu Da Saurayi Na Ya Canza Tunanin Motsa Jiki

Lokacin da nake hekara 7, mahaifina ya fara hirya ni da yayana don makarantar firamare ta 5K na hekara- hekara. Zai kore mu zuwa waƙar makarantar akandare kuma ya ba mu lokaci yayin da muke zagaye da ...
Rigged Sikeli? Yadda Dukan Abinci Zai Iya Cinye Ku

Rigged Sikeli? Yadda Dukan Abinci Zai Iya Cinye Ku

Idan kun taɓa yin haki lokacin da jimillar kayan abincinku ta ha kake akan allo a Dukan Abinci, tabba ba kai kaɗai bane. ( arkar abinci na kiwon lafiya bai ami laƙabin "Duk Paycheck" ba don ...
Na Yi Amfani da Ƙarin Aiki Kafin Makonni 2 kuma Bazan sake Yin Wannan Kuskuren ba

Na Yi Amfani da Ƙarin Aiki Kafin Makonni 2 kuma Bazan sake Yin Wannan Kuskuren ba

Na yi imani koyau he cewa kawai mutanen da ke ake bukata kari kafin mot a jiki un ka ance ma u cin abinci tare da manyan manufofin #gainz. A takaice dai: Manyan mutane tare da manyan t okoki waɗanda g...
Cikakken Mafi Kyawun Nau'in Halittar Halloween don Hakoran ku

Cikakken Mafi Kyawun Nau'in Halittar Halloween don Hakoran ku

anin cewa Ree e' Peanut Butter Cup yana ɗaukar jakunkun t alle t alle 734 don ƙonewa na iya hana ku da ga ke, ko hana ku i a ga wani. Amma wataƙila anin cewa waɗannan ƙananan abubuwan jin daɗin j...
Yaushe Ne Lokacin Flu?

Yaushe Ne Lokacin Flu?

Lokacin da kuke ƙoƙarin mat e kowane rairayin bakin teku na ƙar he, mot a jiki na waje, da abin ha mai da karewa wanda zaku iya fita daga lokacin bazara, abu na ƙar he da kuke o kuyi tunani hine mura....
Mafi shahararrun abinci a Amurka sun tabbatar da cewa muna da ƙima sosai tare da cin abincin mu

Mafi shahararrun abinci a Amurka sun tabbatar da cewa muna da ƙima sosai tare da cin abincin mu

Ka tuna lokacin da Atkin duk ya fu ata? annan an maye gurbin a da Abincin Kudancin Kudu, kuma daga baya Ma u Kula da Weight ("I LOVE Bread")? Abincin Fad ya zo ya tafi-amma abbin hahararrun ...
Gisele Bündchen da Tom Brady Suna Sayar da Littafin dafa abinci na $ 200

Gisele Bündchen da Tom Brady Suna Sayar da Littafin dafa abinci na $ 200

Idan akwai lambar yabo ga Ma'aurata mafi jima'i a cikin Freakin 'Univer e, zai je Gi ele Bundchen da Tom Brady. Ba wai kawai upermodel da kwata -kwata duka biyun abin banza bane, uma una d...
Matsakaicin Sexy Abs Workout

Matsakaicin Sexy Abs Workout

Ƙirƙira ta: Jeanine Detz, Daraktan Kiwon Lafiya na HAPEMataki: Mat akaiciAyyuka: AbokaiKayan aiki: Kwallon Magunguna; Val lide ko tawul; MatWannan ingantaccen aikin mot a jiki ya haɗa da mot a jiki gu...
Everlane Leggings A hukumance Abu ne - kuma Za ku so So da yawa

Everlane Leggings A hukumance Abu ne - kuma Za ku so So da yawa

Everlane ya inganta ku an kowane ɗakin kabad tun lokacin da aka ƙaddamar da hi a cikin 2011-daga uni ex chunky neaker zuwa jaket ma u ruɓewa-amma kayan aiki hine arari ɗaya inda alamar alamar kai t ay...
Zumba? Ni? Ni Mai Rawar Rawa ne!

Zumba? Ni? Ni Mai Rawar Rawa ne!

Zumba, ɗaya daga cikin mafi kyawun azuzuwan mot a jiki na 2012, yana amfani da raye-rayen Latin don ƙona calorie yayin da kuke ƙone bene. Amma idan yana da daɗi da kuma irin wannan babban mot a jiki, ...
Ku nutse a ciki ku Rasa nauyi

Ku nutse a ciki ku Rasa nauyi

Idan ya zo ga ƙona adadin kuzari, matan da ke cikin ƙar hen tafkin na iya ka ancewa kan wani abu. Bi a ga abon binciken da aka yi a Jami'ar Utah, tafiya cikin ruwa yana da ta iri don a arar nauyi ...
Fuska Mai Huta Kashi Na Iya Ƙaddamar Ƙwarewar Sadarwa

Fuska Mai Huta Kashi Na Iya Ƙaddamar Ƙwarewar Sadarwa

Kuna han wahala daga huta bitch face (RBF)? Wataƙila lokaci ya yi da za a daina tunanin hakan azaman wahala kuma a fara duban ha ke. A cikin rubutu akan Ma'adini, Rene Paul on ya tattauna abin da ...
Radiation Daga Wayoyin salula na iya haifar da cutar daji, WHO ta sanar

Radiation Daga Wayoyin salula na iya haifar da cutar daji, WHO ta sanar

An dade ana bincike da muhawara: hin wayoyin alula na iya haifar da ciwon daji? Bayan rahotanni ma u karo da juna na t awon hekaru da kuma binciken da uka gabata wanda bai nuna wata cikakkiyar mahada ...
Sabbin Sabbin Instagram na Caitlyn Jenner Shine Mafi kyawun Hasken rana PSA Har abada

Sabbin Sabbin Instagram na Caitlyn Jenner Shine Mafi kyawun Hasken rana PSA Har abada

Lokacin bazara hine, babu hakka, babban lokacin kunar rana a jiki. Ma u fa hewar bazara da mutanen da ke buƙatar hutu daga yanayin yanayin hunturu na AF una ta tururuwa zuwa yanayin ɗumi da rana-kuma ...