Abubuwa 10 Da Na Koya Yayin Canjin Jikina
A ƙar hen lokacin hutu, mutane una fara tunani game da lafiyar u da burin mot a jiki na hekara mai zuwa. Amma mutane da yawa un daina yanke burin u kafin watan farko na hekara ya kare. hi ya a kwanan ...
Um, Me yasa Mutane ke samun 'Doulas Mutuwa' da Magana Game da 'Lafiyar Mutuwa?'
Mu yi maganar mutuwa. Yana jin irin ra hin lafiya, dama? Aƙalla, batu ne da ba hi da daɗi, kuma wanda da yawa daga cikinmu ke guje wa gaba ɗaya har ai an tila ta mana mu magance hi (BTW, ga dalilin da...
Gigi Hadid Ta Yi Hiatus a Social Media Don Lafiyar Hankalinta
Daga mat alolin zabe zuwa abubuwan da ke damun duniya, mutane da yawa una ji ga ke hirye don maraba a cikin 2017 kamar, A AP. Da alama ma hahuran una cikin lokuta ma u wahala, kuma, tare da kowa daga ...
Ya Buga? Ka manta Game da Yancin Mai Yankan Ka
Ka taɓa farkawa da yunwa kuma ka yi tunani, "Wanene ya yi tunanin ba daidai ba ne a ƙara haye- haye?" Za ku iya daina ɗora alhakin BFF ɗinku ko duk Beyoncé da uka buga: Idan kun ka ance...
9 Sarkar gidajen cin abinci tare da Sabbin Zaɓuɓɓukan Abinci mai Saurin Lafiya
Ma ana'antar abinci mai auri, anannu ga hamburger ma u tauri da madarar madarar fructo e, un faɗi azaba (ta hanya mai kyau!) A hekara ta 2011, wani bincike da Majali ar Kula da Calorie ta gudanar ...
Yadda Gudun Hanya Ya bambanta Da Gudun Hanya
Idan kai mai t ere ne, ɗaukar t eren tafiya tabba yana kama da hanya madaidaiciya don aurar da wa annin da kuka fi o tare da o na waje. Bayan haka, wanene ba zai yi cinikin cunko o ba, titin titin tit...
Lauren Conrad Ya ƙaddamar da Sabon Tarin tare da Salo-Ƙarin Girman-Tsaye
Lauren Conrad yana ƙara faɗaɗa waƙar ta. abuwar mahaifiyar, wacce a baya ta kera uturar haihuwa da kayan rairayin bakin teku, ta ƙaddamar da cap ule mai iyaka ta uku mai iyaka. Kuma mafi kyawun a hi? ...
Neman Aboki: Shin Za Ku Iya Sa Yoga Bra akan Gudu?
"Zan iya yin t ere kawai a cikin rigar yoga, daidai?" wataƙila kun yi mu un aƙalla au ɗaya. Da kyau, muna da am a a gare ku a cikin kalma ɗaya: wannan zai zama babban kit e "a'a&quo...
Abinda Zaku Koya Daga Mutumin Da Yafi Azumi A Duniya
"Mutumin da ya fi auri a duniya." Wannan take ce mai ban ha'awa! Kuma mai hekaru 28, 6'5 '' Jamaican U ain Bolt mallaki hi. Ya la he lambobin yabo na duniya da na Olympic a g...
Abubuwa 8 da kuke yi da zasu iya cutar da dangantakar ku
Romance ba kawai game da akwatin cakulan a ranar oyayya ba. Dangantaka mai gam arwa kuma tana iya a mutane u ji daɗi da lafiya. Amma ka tuna cewa dangantaka mai na ara ba kawai game da bakan gizo da b...
Kayla Itsines ta ba da sanarwar Manyan Labarai tare da App Sweat
Babi na gaba na tafiyar mot a jiki na Kayla It ine yana gab da farawa. A ranar Talata, mai ba da horo na irri da abin mamaki na In tagram un ba da anarwar cewa app ɗin weat ( ayi hi, $ 20 a kowane wat...
Chocolate Chip Pumpkin Mug Cake wanda zai gamsar da sha'awar kayan zaki na faɗuwa
Wataƙila kun an cewa kek ɗin mug wata hanya ce mai wayo don gam ar da haƙorin ku mai daɗi yayin da kuke kiyaye yanki. Yanzu bari mu anya faɗuwar maraba da yawa akan yanayin cin abinci lafiya.Anyi wann...
Tauri Up!
Mata biyu da ke yin irin wannan aikin an kore u daga ayyukan u. Mat alolin tattalin arziƙin un yi wa ma ana'antar ta u katutu, kuma fatan amun abbin mukamai kaɗan ne. una da ilimi iri ɗaya, tarihi...
Amy Schumer Ta Bayyana Cewa An Cire Mahaifanta Da Shafi A Tayawar Endometriosis
Amy chumer tana amun auki bayan an yi mata tiyatar endometrio i .A wani akon da ta wallafa a hafinta na In tagram ranar A abar, chumer ta bayyana cewa an cire mata mahaifarta da kuma appendix a akamak...
Me yasa Probiotic ɗinku ke buƙatar Abokin Prebiotic
Kun riga kuna kan jirgin probiotic , dama? Tare da ikon inganta narkewa, matakan ukari na jini, da t arin garkuwar jikin ku, un zama wani nau'in multivitamin yau da kullun ga mutane da yawa. Amma ...
Snowboarder Elena Hight ta Kare nauyi
Abin da kuke buƙatar ani game da rodeo na baya-gefen baya-oop, dabarar rabin bututu na ga ke (google it), hine Elena Hight, 26, ita ce ta fara liƙa hi. T ohuwar 'yar wa an mot a jiki ta ka ance ɗa...
Formula Gasasshen Cukuda Ba- Fasa Ba Wanda Yake Cin Abincin Rana Kowane Lokaci
Cukuwan Amurka akan burodin fari zai ka ance har abada, amma akwai kuma wani abu da za a faɗi don canza cuku ɗin ga a hen ku. (Dubi: Gura ar Gura ar Gura ar Lafiya 10 da Za Ta a Bakin Bakin ku) Haɗa a...
Zaku Iya Samun $ 10K Idan Kun Yi Amfani da Wannan Vibrator
Lokacin da kake amfani da vibrator, abu na ƙar he da kake tunani hine ga kiyar cewa yana iya yin rikodin bayanai game da kai, daidai? Abin takaici, a bara, ma u fa hin kwamfuta un bayyana cewa ma u ke...
Shalane Flanagan ta ce burinta na lashe tseren gudun fanfalaki na Boston ya canza zuwa Rayuwa kawai
halane Flanagan wanda ya la he ga ar Marathon au uku a ga ar Olympic da New York City ya ka ance babban wanda aka fi o a higa Marathon na Bo ton jiya. 'Yar a alin Ma achu ette ta ka ance tana fat...
Waƙoƙin motsa jiki guda 10 waɗanda Sauti Kamar "Uptown Funk"
Mark Ron on da Bruno Mar ' "Uptown Funk" wani abu ne mai ban ha'awa, amma ka ancewa a kan rediyo na iya yin aiki da waƙar lokacin da kake aiki. A taƙaice, ikon a na ake farfaɗo da ku...