Wannan Matcha Latte Na Gida Yayi Kyau Kamar Sigar Shagon Kofi
Damar tana da kyau da kuka gani ko ku ɗanɗana abin ha na matcha ko kayan zaki kwanan nan. Koren hayi foda yana jin daɗin ake dawowa iri-iri, amma kada ka bari wannan wawa-matcha foda ya ka ance a ciki...
Na gwada Fayafan FLEX kuma (na Sau ɗaya) Ban Yi Tunanin Samun Lokaci na ba
A koyau he ina zama tampon gal. Amma a cikin hekarar da ta gabata, mummunan amfani da tampon ya ame ni da ga ke. Abubuwan da ba a ani ba, haɗarin cutar girgiza mai guba (T ), ta irin muhalli-kar a amb...
Yawancin Aikace -aikacen Fitness Ba su da Tsarin Sirri
T akanin abbin wearable ma u anyi da wayar da ke cike da ƙa'idodin mot a jiki, ayyukanmu na kiwon lafiya un zama babban fa aha. Yawancin lokaci wannan abu ne mai kyau-zaku iya ƙidaya adadin kuzari...
Tsohuwar Model Linda Rodin Akan Yadda Ake Shekaru Cikin Alheri da Ado
Linda Rodin ta ce: "Ba zan taba daga fu ka ba." Ba wai tana yin hukunci kan waɗanda ke yin hakan ba, amma lokacin da ta ɗaga gefen kumatunta, ta ce, tana jin "yaudara." (FYI, akwai...
Me yasa Amurkawa ba su da farin ciki fiye da dā
ICYMI, Norway a hukumance ita ce ka a mafi farin ciki a duniya, bi a ga Rahoton Farin Ciki na Duniya na 2017, (ko ar da Denmark daga kan karagar a bayan hekaru uku). Ƙa ar candinavia ta kuma kawar da ...
Me yasa wata mace ta ɗauki Kamun kifi a matsayin 'Aiki na Ruhaniya'
Reeling a cikin kifin mu kie yana zuwa tare da royale na yaƙi. Rachel Jager, 29, ta bayyana yadda wannan duel hine mafi kyawun mot a jiki na jiki da tunani." una kiran mu kie kifi na imintin gyar...
Zaku iya Jima'i da Cutar Yisti?
Idan kun taɓa kamuwa da yi ti kafin - kuma akwai yuwuwar kuna da, aboda ka hi 75 na mata za u yia kalla daya a cikin rayuwarta - kun an un yi ku an jin daɗi kamar, da kyau, da gangan yin burodin mold....
Amurka Ferrera Ta Bada Yadda Horon Triathlon Ya Ƙarfafa Amincinta
Amurka Ferrera tana on ƙarin 'yan mata u ga kan u a mat ayin ma u balaguro na waje-kuma don amun kwarin gwiwa da ke fitowa daga wucewar iyakokin da uka hango. Wannan hine dalilin da ya a 'yar ...
Ruwan Gel Shine Sabon Tsarin Shan Lafiya Wanda Zai Canza Hanyar Hydrate
Abin da jikin ku yake buƙata don yin aiki da kyau, ya zama, yana iya zama ruwan gel, ɗan anannen abu wanda ma ana kimiyya ke fara koya game da hi. Wanda kuma ake kira da ruwa mai t afta, ana amun wann...
Kristen Bell Yana "Ƙaddamar" Waɗannan Nasihun don Sadarwar Lafiya
Yayin da wa u ma hahuran uka higa cikin rikici, Kri ten Bell ya mayar da hankali kan koyon yadda ake canza rikici zuwa tau ayi.A farkon wannan makon, TheVeronica Mar 'Yar wa an kwaikwayo ta raba w...
Diary na asarar nauyi
A cikin fitowar Mujallar hafi ta Janairu 2002, Jill herer mai hekaru 38 ta ɗauki mat ayin marubucin hafi na Lo Diary. Anan, Jill tayi magana game da ita "Abincin Ƙar he" (karin kumallo, a wa...
Cascadian Farm Sweepstakes: Dokokin Hukuma
BABU IYA A LALLAI.1. Yadda ake higa: Da karfe 12:00 na afe agogon Gaba (ET) kunne 17 ga Yuli, 2013, ziyarta www. hape.com/giveaway gidan yanar gizo kuma bi Gandun Ca cadian Hannun higa ga ar cin zaraf...
Mutane Suna Yin Cocktails Daga Shara
Ganin kalmomin " haran hadaddiyar giyar" a cikin menu a a'ar farin ciki na gaba na iya t oratar da ku da farko. Amma idan ma ana kimiyyar da ke bayan mot in harar harar muhalli una da wa...
Yadda Ake Nuna Mummunar Mai Koyarwa
Idan kuna zargin ba ku amun darajar kuɗin ku, tambayi kanku waɗannan tambayoyin. hin kun ami cikakkiyar mot a jiki yayin zamanku na farko?"Kafin ku fara mot a jiki, yakamata ku cika tarihin lafiy...
Dalilin Da Yasa Muke Bukatar Daina Magana Game da Detoxing Bayan Hutu
a'ar al'amarin hine, al'umma ta ci gaba daga dogayen yanayi, haruddan cutarwa kamar "jikin bikini," a ƙar he anin cewa dukkan jikin mutum jikin bikini ne. Kuma yayin da aka ari ...
Abin da Kora Ya Koya min Game da Lafiyar Hankali
A makarantar likitanci, an horar da ni in mai da hankali kan abin da ke damun mara lafiya a zahiri. Na girgiza huhu, na mat a kan ciki, da fat att en fata, duk lokacin da nake neman alamun wani abu ma...
Asirin Jewel don Samun Lafiya, Farin Ciki, da Fantastically Fit
Kallon Jewel a yau, yana da wuya a yarda ta taɓa yin gwagwarmaya da nauyin ta. Ta yaya ta fara on jikinta? "Abu daya da na gano t awon hekaru hine, yayin da nake farin ciki, mafi kyawun jikina,&q...
Hanyoyi 5 don Buga Blues-Race
Kun yi makonni, idan ba watanni ba, a cikin horo. Kun ba da abin ha tare da abokai don ƙarin mil da barci. Kuna farkawa akai-akai kafin wayewar gari don bugi layin. Kuma annan kun kammala cikakken t e...
Rage Madubin Cikakke Na Ya Taimaka Na Rasa Nauyi
Wani abu mai kyau yana faruwa kwanan nan-Ina jin dacewa, farin ciki, da iko. Tufafi na un yi daidai da na da kuma na fi kuzari da kwarin gwiwa. A'a, ba abon abincin rage cin abinci bane. Ban canza...
Gudanar da Abinci
Idan babu wanda ke kallon lokacin da kuke cin kuki, adadin kuzari ya ƙidaya? una yi idan kuna ƙoƙarin ra a nauyi.Lokacin ƙoƙarin cin ƙa a da ƙa a, ma u bincike da ma ana abinci mai gina jiki un ce, hi...