Abin da Hannunsa Suka Faɗa Game da Kunshin Sa

Abin da Hannunsa Suka Faɗa Game da Kunshin Sa

Dukanmu mun an jita-jita game da maza da manyan ƙafafu. Amma idan muka gaya muku ga kiya tana cikin yat un a fa? Maza ma u yat un yat un hannu un fi na yat an hannun u a hannun dama (eh, muna ka ancew...
Al'umman Luwadi Suna da ƙarin lamuran Lafiya, in ji sabon nazari

Al'umman Luwadi Suna da ƙarin lamuran Lafiya, in ji sabon nazari

Bayan kar hen mako mai cike da alfahari, wa u labarai ma u a hankali: Al'ummar LGB na iya fu kantar wahalar tunani, ha da han igari da yawa, kuma un lalace lafiyar jiki idan aka kwatanta da takwar...
Waɗannan Jan Giya-Kukis ɗin Chocolate Mafarkin Dare ne na 'Yan Mata Ya Kasance Gaskiya

Waɗannan Jan Giya-Kukis ɗin Chocolate Mafarkin Dare ne na 'Yan Mata Ya Kasance Gaskiya

Ruwan giya da cakulan duhu ba a buƙatar iyarwa mai wahala, amma muna farin cikin kawo muku ƙarin farin cikin hedoni tic: Duhun cakulan (tafi don aƙalla ka hi 70 cikin ɗari na cacao) yana da ɗimbin fla...
Jennifer Connelly Tana da Yarinya: Yadda Tsayawa Taimakawa Ciki

Jennifer Connelly Tana da Yarinya: Yadda Tsayawa Taimakawa Ciki

Babban gai uwa ga Jennifer Connelly ne, wanda kwanan nan ta haifi ɗanta na uku, jariri mai una Agne Lark Bettany! A hekaru 40, wannan mahaifiyar ta an cewa ka ancewa lafiya da cin abinci lafiya hine h...
Me yasa Babu Wanda ke Cin Yogurt Haske

Me yasa Babu Wanda ke Cin Yogurt Haske

Bayan hekarun da uka gabata na tallace -tallace yogurt mai ha ke una gaya mana cewa ƙarancin kalori da mai za u kai mu ga jin daɗi, ka ancewar fata, ma u amfani una juyawa daga abincin "abinci&qu...
Wannan Ajin Yoga Zai Taimaka muku Jin Ciki Bayan Haɗuwar Holiday

Wannan Ajin Yoga Zai Taimaka muku Jin Ciki Bayan Haɗuwar Holiday

Idan kuna jin hafewa, damuwa, ko warwat e daga bukukuwan (kuma wanene ba?), Wannan bidiyon Grokker hine cikakkiyar magani don anya ku cikin nut uwa kuma ya dawo da ku zuwa zen. Mayar da hankali o ai k...
Hilary Duff Da zarar Ya Kira Wadannan Leggings da “Kyakkyawan Pants” - Yanzu Kuma Sun shigo cikin Launi 30

Hilary Duff Da zarar Ya Kira Wadannan Leggings da “Kyakkyawan Pants” - Yanzu Kuma Sun shigo cikin Launi 30

Akwai 'yan ƙa'idodi waɗanda ke da cikakkiyar madaidaicin legging bukatu don aduwa: Ya kamata ya zama mai numfa hi, bu hewa da auri, tabbatar da t uguno, kuma, mafi mahimmanci, mai daɗi. Amma w...
Manyan Nasihun Kathy Kaehler don Shirye Bikini

Manyan Nasihun Kathy Kaehler don Shirye Bikini

Kathy Kaehler ta an abu ɗaya ko biyu game da dacewa. Kamar yadda wani marubucin, hawartar Fitne Gwani for U ANA Health cience , wani mot a jiki na DVD tar, kuma Celebrity na iha ga A-li ter kamar Juli...
Alexi Pappas Ya Fita Don Canja Yadda Ake Ganin Lafiyar Hankali A Wasanni

Alexi Pappas Ya Fita Don Canja Yadda Ake Ganin Lafiyar Hankali A Wasanni

Kalli ci gaban Alexi Pappa , kuma zaku tambayi kanku "menene ba zai iya ba tana yi? "Kuna iya anin ɗan t eren Girka na Amurka daga rawar da ta taka a wa annin Olympic na bazara na 2016 lokac...
Dalilai 5 na Kiwon Lafiya Don Yin Lokaci don Cutar

Dalilai 5 na Kiwon Lafiya Don Yin Lokaci don Cutar

Lokaci na gaba aurayin ku ya higa batun ku game da lokacin cuddle-ya ce ya yi zafi o ai, yana buƙatar ararin amaniya, ba ya jin daɗin hakatawa- gabatar da haidar. Bincike ya nuna cewa akwai fiye da yi...
Shawarwari Na Kyau: Yadda Ake Boye Ciwon Ciki

Shawarwari Na Kyau: Yadda Ake Boye Ciwon Ciki

Wannan tambaya ce da da yawa daga cikin Amurkawa miliyan 40 da aka kiya ce ke fama da ciwon anyi mai tada hankali, wadanda kwayar cutar nan ta herpe implex ke haifar da ita, irin ta 1. Kawar Da hi Cik...
Dabarun Kimiyyar Kimiyya akan Yadda ake bacci da kyau

Dabarun Kimiyyar Kimiyya akan Yadda ake bacci da kyau

Lokaci ya yi da za mu ake yin tunani game da tunanin baccin dare mai lafiya. Ba game da lokacin, inda, ko ma yawan lokacin katifa kake amu ba. A zahiri, damuwa game da waɗannan abubuwan na iya haifar ...
Rana A Cikin Abincina: Mashawarcin Abinci Mike Roussell

Rana A Cikin Abincina: Mashawarcin Abinci Mike Roussell

A mat ayin mu na Doctor Diet Doctor, Mike Rou ell, Ph.D., yana am a tambayoyin mai karatu kuma yana ba da ƙwararrun ma ana kan cin abinci mai kyau da a arar nauyi a cikin a hin a na mako. Amma muna gw...
Beyoncé's Dancer Backup ya fara Kamfanin Rawa don Matan Curvy

Beyoncé's Dancer Backup ya fara Kamfanin Rawa don Matan Curvy

Akira Arm trong tana da kyakkyawan fata game da rawar rawa bayan an nuna ta cikin bidiyon kiɗan Beyonce guda biyu. Abin takaici, yin aiki ga arauniya Bey kawai bai i he ta ba don amun kanta a mat ayin...
Sabuwar Gangamin Lululemon Ya Bayyana Buƙatar Hadin Kai A Gudun

Sabuwar Gangamin Lululemon Ya Bayyana Buƙatar Hadin Kai A Gudun

Mutanen kowane iffa, girma, da a alin u na iya (kuma un) zama ma u t ere. Duk da haka, "jikin mai gudu" ya ci gaba (kawai bincika "mai gudu" akan Hotunan Google idan kuna buƙatar g...
Peloton Kawai Ya Gabatar da Yoga - Kuma Yana Iya Canja Yadda kuke Tunanin Kare na Ƙasa

Peloton Kawai Ya Gabatar da Yoga - Kuma Yana Iya Canja Yadda kuke Tunanin Kare na Ƙasa

Hoto: PelotonBabban abu game da yoga hine cewa yana da matukar dama ga kowa. Ko kai nau'in mutum ne da ke aiki a kowace rana ta mako ko kuma daɗaɗawa cikin dacewa koyau he, ana iya canza t ohuwar ...
Tiyata da ta chanza hoton jikina har abada

Tiyata da ta chanza hoton jikina har abada

Lokacin da na ami labarin cewa ina buƙatar tiyata a buɗe a buɗe don cire ƙwayar fibroid mai girman kankana daga mahaifata, na yi baƙin ciki o ai. Ba irin ta irin da wannan zai iya yi akan haihuwata ba...
Yaya Kiyaye Mannequins suke?

Yaya Kiyaye Mannequins suke?

Alaƙar fa hion tare da hoton jikin mutum abu ne mai rikitarwa. Tattaunawa da ke kewaye da wannan batun galibi yana nufin mat aloli kamar yawaitar ƙirar ƙira a kan titin jirgin ama da cikin kamfen na t...
Yadda Ake Samun Gashi Mai Kyau Ranar Farko Da Komawa Ofis

Yadda Ake Samun Gashi Mai Kyau Ranar Farko Da Komawa Ofis

Idan kuna aiki daga gida a cikin hekarar da ta gabata+, komawa zuwa ofi bayan kamuwa da cutar na iya amun ɗan jin daɗin komawa makaranta. Amma maimakon komawa aji da abbin takalmi da fen ir ma u kaifi...
Rasa Kitsen Ciki Tare da Waɗannan Canja-canjen Namiji Mai Lafiya

Rasa Kitsen Ciki Tare da Waɗannan Canja-canjen Namiji Mai Lafiya

Bari mu fu kanta, wani lokacin kayan ƙan hi una yin abincin; amma waɗanda ba daidai ba na iya zama abin da ke hana ikelin yin fure. Waɗannan wap guda biyar za u iya taimaka muku rage adadin kuzari da ...