Isa New Orgasmic Heights tare da Matsayin Jima'i na Mikiya

Isa New Orgasmic Heights tare da Matsayin Jima'i na Mikiya

Kun an menene zama "mikiya mai yaduwa" ko? Kuna kan baya, kafafu un baje? To, mat ayi ne na jima'i. Mat ayin mikiya na iya zama kamar mat ayi mai ban t oro wanda aka yi don mafi yawan ac...
Kallon Wannan Matar Slacklining akan Alps na iya ba ku Vertigo

Kallon Wannan Matar Slacklining akan Alps na iya ba ku Vertigo

Aikin banga kiya Dickey a zahiri yana anya rayuwarta akan layi kowace rana. Mata hin mai hekaru 25 ƙwararren ƙwararren lackliner-laima ce ga duk hanyoyi daban-daban da mutum zai iya tafiya a kan maƙal...
Wadannan Matan Biyu Suna Canza Fuskar Masana'antar Tafiya

Wadannan Matan Biyu Suna Canza Fuskar Masana'antar Tafiya

Idan akwai kalma ɗaya da za ku iya amfani da ita don kwatanta Meli a Arnot, zai ka ance mugu. Hakanan zaka iya cewa "manyan hawan dut en mata," "'yan wa a ma u ban ha'awa,"...
Zaku Iya Yi Waɗannan Kukis ɗin Cikakken Cakulan Cikakken Lafiya Mai Kyau tare da Abubuwa 5 Kawai

Zaku Iya Yi Waɗannan Kukis ɗin Cikakken Cakulan Cikakken Lafiya Mai Kyau tare da Abubuwa 5 Kawai

Lokacin da ha'awar kuki ya buge, kuna buƙatar wani abu wanda zai gam ar da ɗanɗanon ku A AP. Idan kuna neman girke -girke na kuki mai auri da datti, mai ba da horo Harley Pa ternak kwanan nan ya b...
Sinadari 4-Avocado Ice Cream Zaku so A Ci gaba da adanawa a cikin injin daskarewa.

Sinadari 4-Avocado Ice Cream Zaku so A Ci gaba da adanawa a cikin injin daskarewa.

amun wannan: Ba'amurke na yau da kullun yana cinye fam 8 na avocado kowace hekara, bi a ga Ma'aikatar Aikin Gona ta Amurka (U DA). Amma avocado ba kawai don gura a mai dadi ba ko chunky guac,...
Kalli 'Wasannin Yunwar' 'yar tururuwa Tara Macken Sword Yaƙi Kamar Babban Boss

Kalli 'Wasannin Yunwar' 'yar tururuwa Tara Macken Sword Yaƙi Kamar Babban Boss

Wataƙila kun taɓa ganin tauraruwar tuntwoman Tara Macken fiye da yadda zaku iya ƙirga-amma ba za ku gane ta ba. Ta ninka mat ayin wa u taurarin da kuka fi o don cire abubuwan ban mamaki a cikin nunin ...
Gina Rodriguez Yana son Ku Sani Game da "Talauci na Zamani" - da Abin da Za a Iya Yi Don Taimakawa

Gina Rodriguez Yana son Ku Sani Game da "Talauci na Zamani" - da Abin da Za a Iya Yi Don Taimakawa

Idan baku taɓa tafiya ba tare da pad da tampon ba, yana da auƙi ku ɗauki u a banza. Lokacin yin walwala a cikin zullumin da al'adar ku ke kawowa kowane wata, wataƙila ba zai taɓa tunanin tunanin y...
7 Abincin "Lafiya" na karya

7 Abincin "Lafiya" na karya

Kuna ane da fa'idodin cin abinci da kyau: kiyaye nauyi mai kyau, rigakafin cututtuka, kyan gani da jin daɗi (ba ma ƙarami ba), da ƙari. Don haka kuna ƙoƙarin kawar da mummunan abinci a gare ku dag...
Hanyoyi 7 na Ƙananan Magana don Ƙungiyoyin Hutu

Hanyoyi 7 na Ƙananan Magana don Ƙungiyoyin Hutu

An fara i owa rukunin farko na gayyata zuwa bukukuwan biki. Kuma yayin da akwai abubuwa da yawa da za a o game da waɗannan tarurrukan bukukuwa, amun aduwa da ababbin mutane da yawa da yin ƙaramin maga...
Abin da Na Koyi Game da Matsayin Jiki daga Gudun Ta hanyar NYC A Cikin Kayan Kamfa Na

Abin da Na Koyi Game da Matsayin Jiki daga Gudun Ta hanyar NYC A Cikin Kayan Kamfa Na

Abubuwa da yawa na iya ta hi a ƙarƙa hin radar a NYC wanda zai haifar da hayaniya a wani wuri. Gudun tafiya na afiyar yau da dare ta hanyar ma u ni haɗi na jirgin karka hin ka a, t irara aniya maza ma...
Tambayi Mai Bayar da Shahararriyar Maɗaukaki: Babban Maɗaukaki da Nauyin Haske vs. Low Reps da Weight Weights?

Tambayi Mai Bayar da Shahararriyar Maɗaukaki: Babban Maɗaukaki da Nauyin Haske vs. Low Reps da Weight Weights?

Q: hin ya kamata in yi karin maimaitawa tare da nauyi mai nauyi ko kaɗan tare da nauyi mai nauyi? Da fatan za a daidaita wannan muhawara au ɗaya kuma gaba ɗaya!A: Am ar ita ce duka! abanin ananniyar i...
Top 10 Workout Songs daga Iggy Azalea

Top 10 Workout Songs daga Iggy Azalea

Girman Iggy Azalea ya ka ance mai ban mamaki, ba wai kawai aboda ita macen Au traliya ce ta rike kanta a cikin wani nau'i na (rap) wanda mazan Amurka uka mamaye ba, amma aboda na arar da ta amu na...
Ƙudurin Sabuwar Shekara 16 don Inganta Rayuwar Jima'i

Ƙudurin Sabuwar Shekara 16 don Inganta Rayuwar Jima'i

Kun riga kun cika hankali da jiki a cikin kudurori na abuwar hekara, amma menene game da rayuwar jima'i? hawarwari kan ilimin jima'i na tu hen New Jer ey Melanie Davi , Ph.D., Certified exuali...
Duk abin da kuke Bukatar Ku sani Game da Lube

Duk abin da kuke Bukatar Ku sani Game da Lube

"Mai dan hi ya fi." Yana da wani jima'i cliché ka ji au da yawa fiye da za ka iya tuna. Kuma yayin da ba ya ɗaukar hazaka don gane cewa a a ma u lau hi za u haifar da tafiya mai lau...
10 Facts Fitness Facts with Twilight: Breaking Dawn's Tinsel Korey

10 Facts Fitness Facts with Twilight: Breaking Dawn's Tinsel Korey

Ha ken rana: Ka he Ka hi na 1 yana buga gidan wa an kwaikwayo a wannan Jumma'a (kamar kuna buƙatar tunatarwa!) Tin el Korey. Fitacciyar jarumar 'yar wa an Kanada, wacce ke wa a Emily Young a c...
Yaya tsawon lokacin da kuke buƙatar amfani da Sabbin Kayayyakin Gashi da Fata don *Gaskiya* Duba Sakamako

Yaya tsawon lokacin da kuke buƙatar amfani da Sabbin Kayayyakin Gashi da Fata don *Gaskiya* Duba Sakamako

Idan ya zo ga kayan kwalliyar ku, gam uwa nan take tabba kowa yana o. Kawai ka faɗi banki akan kirim mai ƙyalƙyali don haka yakamata ya zap duk layuka ma u kyau da duhu a cikin dare, dama? Amma kamar ...
Yadda Ake Gujewa Ƙunƙarar Ƙunar da Zaku iya kaiwa

Yadda Ake Gujewa Ƙunƙarar Ƙunar da Zaku iya kaiwa

Da alama ɗaya daga cikin abon buzzword du jour hine "ƙonawa" ... kuma aboda kyakkyawan dalili."Konawa babbar mat ala ce ga mutane da yawa - mu amman ga 'yan mata," in ji Navya ...
Mafi Daɗaɗi - kuma Mafi Sauƙi - Hanyoyi Don Cin Ganyayyaki Noodles

Mafi Daɗaɗi - kuma Mafi Sauƙi - Hanyoyi Don Cin Ganyayyaki Noodles

Lokacin da kuke ha'awar babban kwano na noodle amma ba ku da matuƙar farin ciki game da lokacin dafa abinci - ko carb - kayan lambu waɗanda aka fe a u ne BFF ɗin ku. Bugu da ƙari, kayan lambu mai ...
Ciki mai tabbatar da ciki

Ciki mai tabbatar da ciki

Idan kun ka ance kuna yin aiki na yau da kullun don amun ƙarfi da hirye- hiryen ninkaya, akwai yuwuwar ƙoƙarinku ya biya kuma lokaci ya yi da za ku iya haɓaka hirin tare da ƙarin ci gaba-wani abu don ...
Ayyukan Abokan Hulɗa 5 Daga Sautin It Up 'yan mata don Gwada BFF ɗinku

Ayyukan Abokan Hulɗa 5 Daga Sautin It Up 'yan mata don Gwada BFF ɗinku

Neman mot awa don buga wa an mot a jiki a cikin lokacin bazara yana da wahala, don haka mun danna Tone It Up 'yan mata don wa u abubuwan ni haɗi waɗanda zaku iya ƙarawa zuwa ayyukanku na yau da ku...