Gudun Cikin Zuciya: Yadda Gudun Ya Warkar Da Ni

Gudun Cikin Zuciya: Yadda Gudun Ya Warkar Da Ni

Kawai ci gaba da turawa, Na yi ta raina kaina yayin da na yi taho-mu-gama da alamar mil 12 na Runner' World Heartbreak Hill Half a Newton, Ma achu ett , wanda aka yiwa lakabi da mafi haharar hawan...
Jillian Michaels Ta Bada Sonanta An Soki Kunnensa saboda Wannan Babban Dalilin

Jillian Michaels Ta Bada Sonanta An Soki Kunnensa saboda Wannan Babban Dalilin

Ba ku ganin yara ƙanana da yawa da aka oke kunnuwan u, amma a cewar Jillian Michael , babu wani dalilin da ya a ba za a ba u damar yin 'yan kunne idan una o. Michael ta anya hoto mai ban ha'aw...
WTF: Masoya Masu Haushi Sun Yarda Suna Bibiyar Zaman Abokin Aikin Su A asirce

WTF: Masoya Masu Haushi Sun Yarda Suna Bibiyar Zaman Abokin Aikin Su A asirce

A yau a cikin labaran da za u ba ku hau hi: New .com.au ta ba da rahoton cewa wani mutum a O tiraliya ya yarda cewa yana bin diddigin lokacin abokin aikin a a a irce, don haka zai an lokacin da zai gu...
Matakai 6 don Slim Down

Matakai 6 don Slim Down

Mataki 1: Dubi babban hoto auya daga ganin mat alar ku ta nauyi a cikin keɓaɓɓun halaye kuma a maimakon haka a gan hi a zaman wani ɓangare na babban t arin da ya haɗa da bukatun dangin ku, rayuwar zam...
Abin Da Zai Yi Idan Azzakarinsa Ya Yi Karami

Abin Da Zai Yi Idan Azzakarinsa Ya Yi Karami

Al'adun Pop una on yin ni haɗi a ƙananan azzakari-daga abuwar Yarinya ku Jima'i da Gari ku Ka Ka he ha'awarka-da alama kowa yana wa a don yarda da ka ancewar "micropeni " da duk ...
Sake Sabuntar Kyawun Ku don bazara tare da Waɗannan Nasihu 3 daga Ribobi

Sake Sabuntar Kyawun Ku don bazara tare da Waɗannan Nasihu 3 daga Ribobi

Bayan anya huluna ma u kauri, da murƙu he ma u tau hi mai ɗumi, da kuma amfani da lebe mai zurfi a jikin ku a cikin watanni uku ma u ban t oro, tabba kuna ha'awar amun damar numfa hi abuwar rayuwa...
Sabbin rigunan wasanni na Nike suna haifar da tashin hankali

Sabbin rigunan wasanni na Nike suna haifar da tashin hankali

abbin tallace-tallace na Nike una gab da zuwa makaranta wa u amfuran kayan aiki ma u aiki tare da wa u abubuwan da ake buƙata port Bra 101. Alamar kwanan nan ta buga jerin hotuna zuwa @NikeWomen, tar...
Har abada 21 Ya Rage Kyakkyawan Tarin Kayan Aiki A daidai Lokaci don Sabuwar Shekara

Har abada 21 Ya Rage Kyakkyawan Tarin Kayan Aiki A daidai Lokaci don Sabuwar Shekara

Neman haɓakawa na mot a jiki mot a jiki tare da Janairu dama a ku a da ku urwa? Fa t-fa hion Fave Forever 21 ya rufe ku. Katafaren kantin ayar da kayayyaki ya ƙaddamar da tarin kayan kwalliya na mu am...
Bass-Heavy Playlist don ƙarfafa Ayyukanku

Bass-Heavy Playlist don ƙarfafa Ayyukanku

Hakanan hanyar "Za Mu Dame ku" za ta iya tara ƙwararrun 'yan wa a da magoya bayanta a wuraren wa anni, yana iya mot a ku don murku he aikinku. auraron waƙoƙi tare da irin waɗannan layuka...
Katone Scott ta raba Tone It Up "Abin da Yafi Muhimmanci" A Tafiyar Raguwar Haihuwa.

Katone Scott ta raba Tone It Up "Abin da Yafi Muhimmanci" A Tafiyar Raguwar Haihuwa.

Katrina cott ce za ta fara gaya muku cewa ba ta da ha'awar dawo da gawar jaririnta. Ha ali ma, ta fi on jikinta bayan haihuwa kuma tana jin cewa haihuwa ta canza ra’ayinta a kan ƙarfinta.Duk da ha...
Kari: Lokacin ɗauka, Lokacin Jefawa

Kari: Lokacin ɗauka, Lokacin Jefawa

Me ya a Dr. Dan DiBacco ba blogger bane da kuke tambaya? Domin, a zahiri, ina da tambayoyi da yawa da zai jira hi don jira ranar Juma'a ta kyauta, lokacin da na aba gabatar da labaran baƙi. Don ha...
Dalilin da yasa Za'a Manne Idanun mu ga Naomi Osaka yayin Bude Amurka na bana

Dalilin da yasa Za'a Manne Idanun mu ga Naomi Osaka yayin Bude Amurka na bana

Halin Naomi O aka da aka keɓe ya aba da wa an kwaikwayon da ta yi a kotu wanda hakan ya haifar da abuwar kalma. Naomi-bu hi, ma'ana "Naomi-e que" a cikin Jafananci, an zaɓi hi don 2018 b...
Menene Yarjejeniyar tare da Protein Pea kuma yakamata ku gwada shi?

Menene Yarjejeniyar tare da Protein Pea kuma yakamata ku gwada shi?

Yayin da ake ci gaba da amun ci gaba a kan tu hen huka, madadin madarar unadarai un mamaye ka uwar abinci. Daga quinoa da hemp zuwa acha inchi da chlorella, akwai ku an yawa don ƙidaya. Wataƙila kun g...
Skateboarder Leticia Bufoni tana shirye don mirgine a wasannin X

Skateboarder Leticia Bufoni tana shirye don mirgine a wasannin X

Yin t ere a mat ayin ƙaramar yarinya ga Leticia Bufoni ba ƙwarewa ce ta bugun kankara anye da kyakkyawa, riguna ma u walƙiya tare da ga hinta a cikin mat att un bunun. Maimakon haka ɗan hekara 9 yana ...
Shirya Kayan Aiki tare da Waɗannan Nasihun Adana daga Marie Kondo

Shirya Kayan Aiki tare da Waɗannan Nasihun Adana daga Marie Kondo

Raaga hannunka idan kuna da darajar wando na yoga, rigunan wa anni, da afa ma u launi duka-duka na Lululemon-amma koyau he una ƙarewa da aka utura guda biyu iri ɗaya. Iya, ame. Rabin lokacin ba hine k...
Gimbiya Beatrice ta Haihu, tana maraba da Jariri na Farko tare da Mijinta Edoardo Mapelli Mozzi

Gimbiya Beatrice ta Haihu, tana maraba da Jariri na Farko tare da Mijinta Edoardo Mapelli Mozzi

abon memba na gidan arautar Burtaniya ya i o!Gimbiya Beatrice, babbar 'yar Yarima Andrew da arah Fergu on, ta yi maraba da danta na farko tare da mijinta Edoardo Mapelli Mozzi, yarinya. Fadar Buc...
Ta yaya Amanda Seyfried ta kasance cikin Siffar don Lokaci

Ta yaya Amanda Seyfried ta kasance cikin Siffar don Lokaci

Hollywood hottie Amanda eyfried ba baƙon ba ne don aduwa da manyan mutane ma u kyan gani - akan allo da ka hewa. A cikin abon aikin ta mai ban ha'awa Cikin Lokaci, tana huci kan babban creen din t...
Menene Cryotherapy (Kuma Ya Kamata Ku Gwada Shi)?

Menene Cryotherapy (Kuma Ya Kamata Ku Gwada Shi)?

Idan kuna bin kowane ƙwararrun ƴan wa a ko ma u horarwa akan kafofin wat a labarun, tabba kun aba da ɗakunan cryo. Abubuwan ban mamaki ma u ban ha'awa una ɗan tunawa da rumfunan tanning na t aye, ...
Hanyoyi 5 masu ban mamaki Danniya yana shafar aikin motsa jiki

Hanyoyi 5 masu ban mamaki Danniya yana shafar aikin motsa jiki

Yin gwagwarmaya tare da mutumin ku ko amun ra'ayoyin ku (ko don haka kuke tunani) ra'ayoyin vetoed a cikin taro na iya tila ta ku kai t aye zuwa ɗakin nauyi ko hanyar gudu-kuma aboda kyakkyawa...
Hanyoyi 6 da kuke Tsuguna Ba daidai ba

Hanyoyi 6 da kuke Tsuguna Ba daidai ba

Cla ic quat una ɗaya daga cikin mafi kyawun butt-toner a ku a, bi a ga binciken ACE Fitne . Amma idan ba ku an yadda ake yin quat daidai ba, ba ku yin amfani da wannan mot i na gina t oka.Duba waɗanna...