Kallon Christen Press Kuyi Kokarin Juya Kwallan Wasanni daban -daban na iya sa ku ji ba a daidaita su ba
A yanzu kun an cewa mun damu matuka da 'yan wa an mata-Ina nufin, kawai duba a waɗannan mata una nuna ƙwarewar mot a jiki mai ban mamaki. Kuma Chri ten Pre ɗaya ce daga cikin mata an 'yan wa a...
Abin da wannan Chiropractor da CrossFit Coach ya ce game da Jillian Michaels' Take On Kipping
Watanni biyu da uka gabata, Jillian Michael ta bayyana mana al'amuranta game da Cro Fit-kipping, mu amman. Ga waɗanda ba za u ani ba, kipping mot i ne wanda ke amfani da bucking ko jerking don amf...
Menene Kalubalen Crate ɗin Milk na TikTok kuma Yaya Haɗari yake?
Yana da wahala a yi mamakin ƙalubalen TikTok kwanakin nan. Ko aikin ya ƙun hi cin da kararren zuma ko anya ma'auni ga gwaji, aminci au da yawa a babba damuwa lokacin da aka zo yin waɗannan t att a...
Twitterview tare da mai kula da abinci mai gina jiki Cynthia Sass
hin kun taɓa yin tunanin ko yana da kyau ku t allake abinci idan ba ku jin yunwa, ko kuma yawan furotin yakamata ku ci? IFFOFI za a dauki bakuncin wani Twitterview tare da abinci mai gina jiki Cynthi...
"Bayan rabuwa na, ban yi hauka ba. Na samu dacewa." Joanne ya rasa kilo 60.
Labarun Na arar Ra hin Na ara: Kalubalen Joanne Har zuwa hekaru tara da uka gabata, Joanne ba ta taɓa yin gwagwarmaya da nauyinta ba. Amma ai ita da mijinta uka fara ka uwanci. Ba ta da lokacin yin a...
Dalilai 8 Da Gaske Shan Giya Yayi Amfani Da Ku
Babban fa'idodin bara a anannu ne kuma an yi nazari o ai: Gila hin giya a rana na iya rage haɗarin cutar cututtukan zuciya har ma ya taimaka muku rayuwa t awon lokaci, kuma re veratrol-vino' t...
8 Abin ban mamaki Abincin Abinci da Lafiya na Pecan Recipes
Kun he da furotin, fiber, fat ma u lafiya na zuciya, da bitamin da ma'adanai 19 una anya pecan wani ɓangare na abincinku tare da waɗannan girke-girke ma u daɗi daga miya mai ban mamaki zuwa kek ɗi...
Gwada waɗannan Tabbacin Barci don Maki Wasu Mummunan Rufe Ido
au da yawa bacci yana da wahalar zuwa. Amma yayin bala'i na dindindin da ke hade da rikice-rikicen al'adu, zura ido i a he ya zama wani abu na buri ga mutane da yawa. Don haka, idan ba za ku ...
Kate Hudson yana ba mu Hassada a cikin Sabuwar suturar Selfie
Jiya akan In tagram, an ƙawata mu da kyau da al'ajabi waɗanda ke Kate Hudon ab . Dalili? (Amma da ga ke, hin akwai buƙatar zama ɗaya?) Don zazzage abuwar rigar rigar mama da gajeren wando ga kamfa...
Kasance Dan Wasan Da kuke Son Zama!
hin kun taɓa wa a da ra'ayin higa t eren Ironman? Yanzu zaka iya! Mun yi haɗin gwiwa tare da Vitaco t.com don ba ku damar au ɗaya a rayuwa don higa cikin Ironman® Triathlon da horarwa tare d...
Nuna Nasara
A mat ayina na mai fafatawa a ga ar arauniyar kyau a lokacin ƙuruciyata kuma mai taya murna a makarantar akandare, ban taɓa tunanin zan ami mat alar nauyi ba. A t akiyar hekaru 20 na, na bar kwaleji, ...
Wannan Matar Tana Tunanin Tana da Damuwa, Amma A Gaskiya Raunin Zuciya ne Mai Wuya
Heidi tewart ta yi iyo cikin ga a tun tana ’yar hekara 8. Kamar yawancin 'yan wa a, ta dandana rawar jiki bayan t ere, au da yawa tana jin bugun zuciyarta daga kirjinta har zuwa ra hin jin daɗi-am...
Na Yi Kokarin Rage Lafiya ta Farko Na Farko - Ga Abinda Nake Tunanin Ƙwarewar Lafiya ta Obé
Idan 'yan watannin da uka gabata un koya mani wani abu, wa u abubuwa ne ke fa ara da kyau zuwa abubuwan da uka faru da ga ke wa u kuma ba a yin hakan. Zuƙowa azuzuwan mot a jiki> Zoom a'o&#...
Ayyukan da Brie Larson ke Yi don Cimma Burin Ƙwararrunta
Brie Lar on ta ka ance tana horarwa don rawar da za ta taka a ciki Kyaftin Marvel 2 da kuma raba abuntawa tare da magoya bayanta a hanya. A baya dai jarumar ta bayyana yadda ta ke mikewa ta yau da kul...
3 Ayyuka na Dutsen Waje don Taimaka muku Buga Burin Gudu
Gudun t aunuka abuwar hanya ce don amun horo na tazara a cikin abubuwan yau da kullun don auna haɓaka matakin mot a jiki don ku zama auri da ƙarfi gabaɗaya, in ji Ryan Bolton, ɗan wa an t eren Olympic...
Jagorar ku don yin fare akan Derby Kentucky
Kuma un ka he! Ku an 20 daga cikin mafi kyawun dawakai, mafi auri a duniya za u fita daga farkon ƙofofin wannan A abar yayin t ere na 140th na Kentucky Derby. A Churchill Down kadai, ma u ha'awar ...
Siyarwar Anniversary ta Nordstrom ta haɗa da yarjejeniyar 2-for-1 akan Wannan Shahararriyar Maganin Lash
Lokaci ya daɗe da ma cara da fal ie une kawai hanyar haɓaka ga hin ido. La h erum yana haɓaka la he ɗin ku na halitta don u yi t ayi da yawa ba tare da wani taimako daga kayan hafa ba. Idan kuna da ha...
Jillian Michaels - Amintaccen Nacho Recipe
Jillian Michael tana gab da canza duk abin da kuke tunanin kun ani game da nacho . Bari mu fara da kwakwalwan kwamfuta. Wannan girke-girke yana canza kwakwalwan tortilla don na gida, kawai-a -crunchy ...
Matakan Yin Aiki, ta Zamani
Da yawa kamar kayan aikinmu, abokantaka, da ha'awar oyayya, abubuwan mot a jiki na mot a jiki una haɓaka akan lokaci (godiya, aboda Tinder da ab na minti takwa ba u taɓa amun mu ko'ina ba don ...
Ron White Dokokin
BABU IYA A LALLAI.1. Yadda ake higa: Farawa daga 12:01 am (E T) on Oktoba 14, 2011, ziyarci www. hape.com/giveaway Yanar gizo kuma bi Ron White hoe Hannun higa ga ar cin zarafi. Kowane higarwar dole n...