"Kwakwalwar Ciki" Gaskiya Ne - Kuma Abu Ne Mai Kyau
Ka taɓa yin mamakin yadda mahaifiyarka kawai ta an lokacin da kake cikin mummunan rana kuma ta an cikakkiyar abin da za ka faɗa don a ka ji daɗi? To, ƙila za ku ka ance da alhakin karatun hankalinta m...
Hailey Bieber Ya Rantse Da Wannan Maganin Fuskar Dagawa da Tsantsawa
A farkon wannan makon, Hailey Bieber ta buga wani Labari na In tagram na kanta tana da na'urori ma u kama da cokali mai yat a a hankali una hare fu karta. Nau'in bidiyon ne ke a ku ji daɗin an...
Fave Fitness Celebs Suna Samun Gaskiya Game da Me yasa suke son Jikinsu
Me zai faru lokacin da kuka jefa wa u fitattun ma hahuran ƙwararru, ma u horarwa, da ma u ha'awar mot a jiki cikin arari ɗaya kuma ku gaya mu u u ami gumi? Kuna da bikin almara na ikon yarinya, ƙa...
Mai Koyarwar Jennifer Aniston Ta Raba Yadda Ta Shiga Yanayin Dabba Don Wasannin Dambenta
Jennifer Ani ton tana on yin aiki kuma tana da mafarkin buɗe cibiyar jin daɗin ta. Amma ita ma ba ta daga kafofin ada zumunta (ban da yin lale a In tagram), don haka ba za ku kama ta tana buga hirye- ...
Hunter McGrady Ya Samu Gaskiya Game da Abin da Ya Kamata A Karshe Ya Rungumi Jikinta na Halitta
Ina o in zama abin koyi muddin zan iya tunawa. Mahaifiyata da kakata duk abin koyi ne, kuma na yi burin in zama kamar u, amma an zalunce ni aboda burina a makarantar akandare. Kowace rana, mutane una ...
Kokarin Samar da Takalman Ballet Haɗe da Launin Fata Yana Tara Dubban Dubban Sa hannu
Lokacin da kake tunanin takalman ballet, launin ruwan hoda mai yiwuwa ya zo a hankali. Amma galibin inuwar ruwan hoda na peachy na mafi yawan takalman ballet ba u yi daidai da nau'ikan autunan fat...
Wannan Mahaifiyar Ta Rasa Fam 150 Bayan Haƙurin Ciwon Ciwon Ciki da Ciwon Mara
Fitne ya ka ance wani bangare na rayuwar Eileen Daly muddin za ta iya tunawa. Ta buga wa annin akandare da kwaleji, ta ka ance ƙwaƙƙwaran gudu, kuma ta adu da mijinta a dakin mot a jiki. Kuma duk da r...
Muhimmin Dalilin Tess Holliday Ba Zai Sayi Kayayyakin Kamshi Ga Farjin Ta ba
Ga wani abu da ya kamata ku ani game da farjin ku: baya buƙatar amfur miliyan. Tabba , zaku iya amun kakin bikini ko a ki idan wannan hine abin ku (kodayake ba lallai bane bukata to), kuma kyawawan wa...
Bar Wuri don "Kiba Mai Ruwa" a Hutunku na gaba
anya fam guda ko biyu yayin da kuke hutu ba wannan ba ne na yau da kullun (ko da yake, yakamata ku yi amfani da waɗannan Hanyoyi 9 ma u hankali don amun Lafiyar ku). Amma ka h, babu hukunci-kun yi ai...
Abin da Beyonce ta Koya Lokacin da ta daina kasancewa 'Mai yawan Sanin' jikinta
Beyonce na iya zama "mara aibi," amma wannan ba yana nufin ya zo ba tare da ƙoƙari ba.A wata abuwar hira da Bazaar Harper, Beyoncé-icon-hyphenate da yawa wanda mawaƙi ne, 'yar wa an...
Christy Turlington ya ƙone Ƙungiyoyi tare da Apple Watch
A mat ayin mai bibiyar anarwar Apple Watch a watan atumbar da ya gabata, kamfanin fa ahar ya raba wa u abbin bayanai game da agogon wayo da ake t ammani a taron Gabatarwar bazara na jiya. Na farko, ra...
Babbar Jagorar ku don Cin Nasara Kowa da Kowa
Babban biyar don aita burin da zai taimaka muku zama mafi kyawun igar ku (kodayake, bari mu ka ance ma u ga kiya, yau kun riga kun ka ance mara kyau). Yin wannan alƙawarin, ko burin ku ya hafi aiki, n...
Kare Gashinku daga Lalacewar Gumi
Ka an cewa "ƙarar ruwa bayan mot a jiki" ba hine mafi kyawun alon gyara ga hi ba. (Ko da yake yana iya zama, idan kun gwada ɗaya daga cikin waɗannan alon gyara ga hi ma u kyau da auƙi don Gy...
A 50 Inuwa na Grey Fitness Class
Anan ga yanayin mot a jiki Kiri ta Gray zai yarda da hi: Dominatrixe una ba da azuzuwan mot a jiki na tu hen BD M waɗanda ke haɗa abubuwan ban ha'awa da dacewa. (Mot a jiki yana a ku zama mafi kya...
Dabarar Samun-Fit daga Olympians: Katherine Reutter
Mai zuwa-da-mai zuwaKATHERINE REUTTER, 21, GUDU KATERYabon Katherine un cika a wannan kakar: Ta la he lambobin yabo na ga ar cin kofin duniya guda hida, da tarihin gudun Amurka guda biyu, da kuma ga a...
Jen Selter Ya Bude Game da Samun "Babban Hare-Haren Damuwa" A Jirgin
Ta irin mot a jiki Jen elter baya yawan raba bayanai game da rayuwarta bayan mot a jiki da tafiya. A wannan makon, kodayake, ta ba mabiyanta cikakken ha ke game da gogewar ta da damuwa.A ranar Laraba,...
Na Jira Shekaru 15 don TV don Yin Adalci Mai Adalci - kuma a ƙarshe Netflix yayi
Bitchy. Ma hahuri. Ditzy. Lalafiya.Tare da waɗancan kalmomi huɗu kaɗai, na ci amanar cewa kun haɗa hoto na iket ɗin iket, pom-pom-toting, mirgine ƙwallon ido, 'yan mata ma u mat akaicin mat akaici...
Hanyoyi 4 masu Nishaɗi don Motsa Wannan Hudu na Yuli
Babu abin da ya ce bazara kamar bikin ranar huɗu na Yuli. Ranar hudu ga watan Yuli babban biki ne domin ya zama karbabbe ga al'umma a ci da ha duk t awon yini. Duk da haka, duk ci da ha yawanci ya...
Yadda ake Bayyana Bambanci tsakanin COVID-19 da Allergy na yanayi
Idan kun farka kwanan nan tare da kumbura a cikin makogwaro ko kuma jin cunko o, akwai damar da kuka tambayi kanku, "jira, ra hin lafiyar jiki ne ko COVID-19?" Tabba ba lallai ba ne ya zama ...
Hanyoyi 6 Don Mallake Ayyukan Aikin Dare Na Gaba
Lokacin da mutane ke mot a jiki da yamma, una iya tafiya da ka hi 20 cikin ɗari fiye da yadda uke da afe, bincike a cikin mujallar Aiki Phy iology, Gina Jiki, da Metaboli m amu. Jikin ku yana da mafi ...