Menene bambanci tsakanin Chlorella da Spirulina?
Chlorella da pirulina nau'ikan algae ne waɗanda ke ta amun farin jini a cikin ƙarin duniya.Dukan u una da bayanan gina jiki ma u fa'ida da fa'idodi ga lafiyar jiki, kamar ƙananan abubuwan ...
Titanium Dioxide a cikin Abinci - Ya Kamata Ku Damu?
Daga fenti zuwa dandano, mutane da yawa una ƙara fahimtar abubuwan da ke cikin abincin u.Ofaya daga cikin abubuwanda ake amfani da u da yawa hine inadarin titanium dioxide, foda mara ƙam hi wanda ke h...
7 Tabbatattun Fa'idodi ga Kiwan Brazil
Goro na Bra il une treea treean bi hiyoyi waɗanda uka fito daga dajin Amazon a Brazil, Bolivia, da Peru. utturar u, mai lau hi da ɗanɗano mai yawanci ana jin daɗin ɗanye ko ɓoyayye.Wadannan kwayoyi un...
Hanyoyi 2 Masu Sauki don Budewa da Pa ayan rumman
Rumman (Punica granatum L.) itaciya ce mai 'ya'ya (). Zai iya yin girma har zuwa ƙafa 30 (mita 9), yana amar da fruit a fruit an itace waɗanda uke ku an inci 2-5 (5-12 cm) a diamita (). A ciki...
Sushi: Lafiya ko Rashin lafiya?
Mutane gabaɗaya una ɗaukar u hi mai gina jiki da lafiya.Koyaya, wannan hahararren abincin Jafananci yakan ƙun hi ɗanyen kifi. Abin da ya fi haka, ana cin a akai-akai tare da miya mai yalwar gi hiri.Do...
Me Potassium ke yiwa Jikin ku? Cikakken Nazari
Mahimmancin pota ium ba hi da daraja o ai.Wannan ma'adanai an ka afta hi azaman lantarki aboda yana da matukar ta iri a ruwa. Lokacin da aka narke a cikin ruwa, yana amar da ion ma u ƙarfin ga ke....
Fa'idodi 7 na Ruwan Yam (Ube), da Yadda Yake bambanta da Taro
Dio corea alata wani nau'in yam ne da yawanci ake kiran a da purple yam, ube, violet yam, ko ruwan yam.Wannan a alin kayan lambu mai tu he ya amo a ali ne daga kudu ma o gaba hin A iya kuma galibi...
6 Fa'idodi masu ban mamaki na Jar Ruwan inabi na Giya
Vinegar ana yin ta ne ta hanyar amar da tu hen ƙwayar carbohydrate cikin giya. Acetobacter kwayoyin cuta ai u canza giyar u zuwa acid din acetic, wanda yake baiwa gandun daji gi hirin u ().Ana yin jan...
Manyan Tushen Cincin Kabila 10
Calcium yana taka muhimmiyar rawa a jikin ku. ananne ne o ai aboda iya ginawa da kiyaye ka hinku. Duk da haka, wannan ma'adinan yana da mahimmanci ga raguwar t oka, daidaitawar hawan jini, wat a j...
Me yasa Man Kwakwa yake da kyau ga Hakoranka
Man kwakwa yana amun kulawa o ai kwanan nan, kuma da kyakkyawan dalili.Yana da na aba da fa'idodi ma u yawa na kiwon lafiya, gami da a arar nauyi.Har ila yau, an yi ikirarin cewa zai iya t abtace ...
Ghee: Ya fi Butter lafiya?
Ghee ya daɗe yana cin abinci a cikin abincin Indiya kuma kwanan nan ya zama ananne a cikin wa u da'irori a wa u wurare.Wa u mutane una yaba hi azaman madadin man hanu wanda ke ba da ƙarin fa'i...
Aquafaba: Egwai da Dairywayar Madara da ke Cancanta?
Aquafaba abon abincin zamani ne wanda ke da fa'idodi da yawa ma u ban ha'awa. au da yawa ana nuna hi a kan kafofin wat a labarun da yanar gizo na kiwon lafiya da lafiya, aquafaba wani ruwa ne ...
Astragalus: Tushen Tsoho Tare da Fa'idodin Kiwan lafiya
A tragalu wani ganye ne wanda aka yi amfani da hi a maganin gargajiya na ƙa ar in hekaru aru aru.Yana da yawancin fa'idodi na kiwon lafiya, gami da haɓaka-haɓaka, anti-t ufa da cututtukan kumburi....
Menene Sauƙaƙan Sugars? Carananan Carbohydrates Yayi bayani
ugananan ugar nau'ikan carbohydrate ne. Carbohydrate une ɗayan abubuwa uku na a ali - auran biyun une furotin da mai.Ana amun ugar mai auƙi ta halitta a cikin fruit a fruit an itace da madara, ko...
Shin Kiwon Lafiya yana Ciwuwa?
Kiwo ba bakon rikici bane. Wa u mutane unyi imanin cewa yana da kumburi, yayin da wa u ke ikirarin cewa yana da kariya. Wannan labarin ya bayyana dalilin da ya a wa u mutane uka danganta kiwo da kumbu...
Menene Shinkafar Shinkafar, kuma Shin Tana Lafiya?
Parboiled rice, wanda kuma ana kiranta jujjuya hinkafa, an a hi a wani ɓangare a cikin kwan on da ba zai ci ba kafin a arrafa hi don cin abinci.A wa u ƙa a hen A iya da Afirka, mutane una cin abincin ...
DHA (Docosahexaenoic Acid): Cikakken Bincike
Doco ahexaenoic acid (DHA) hine ɗayan mahimmin mai mai na Omega-3.Kamar yawancin mai na omega-3, yana da alaƙa da fa'idodin kiwon lafiya da yawa.Wani ɓangare na kowane el a jikinka, DHA tana taka ...
Cin Danyen Dankali: Lafiya ko cutarwa?
Dankalin dafaffen abinci anannen inadari ne a cikin jita-jita na gefe, alati da manyan kwa a-kwa an.Koyaya, cin ɗanyen dankali ba ku an abu ne na yau da kullun ba, aboda galibi ana ɗaukar u mara a ɗan...
Horsetail: Fa'idodi, Amfani, da Tasirin Gefen
Hor etail anannen fern ne wanda aka yi amfani da hi azaman magani na ganye tun zamanin Girkawa da Daular Roman ().An yi imanin yana da kayan magani da yawa kuma mafi yawa ana amfani da hi don inganta ...
26 Hasara na Rashin nauyi wanda Hakikanin Shaida ce
Mun haɗa da kayayyakin da muke t ammanin una da amfani ga ma u karatu. Idan ka iya ta hanyoyin yanar gizo a wannan hafin, zamu iya amun ƙaramin kwamiti. Ga t arinmu.Ma ana’antar rage nauyi tana cike d...