Shirin Cikakkun Jiki na Mako 6 Ga Mata

Shirin Cikakkun Jiki na Mako 6 Ga Mata

Kun ji hi a baya kuma za ku ake ji: Cimma burin ku da canza jikin ku, ta hanyar gina t oka ko limming ƙa a, yana ɗaukar lokaci. Babu gajerun hanyoyin ihiri ko ihiri na mu amman don cimma na ara. Amma ...
Avon Cancer Crusade Denim Jacket

Avon Cancer Crusade Denim Jacket

BABU IYA A LALLAI.1. Yadda Ake higa: Farawa daga 12:01 am (E T) on Oktoba 14, 2011, ziyarci www. hape.com/giveaway Yanar gizo kuma bi Avon Hannun higa ga ar cin zarafi. Kowane higarwar dole ne ya ƙun ...
Kimiyyar Bayan Yin Jima'i

Kimiyyar Bayan Yin Jima'i

Hey, yarinya, kiyi tunanin Ryan Go ling fanta y da kuka fi o aboda ya bayyana cewa yanayin jima'i mai ban mamaki a ciki. Littafin Rubutu ba kawai fim trope ba. Bincike ya nuna daidai dalilin da ya...
Red Workout Leggings sune Babban Babban Activewear Trend na gaba

Red Workout Leggings sune Babban Babban Activewear Trend na gaba

Legging na mot a jiki ma u launi ba abon abu bane, amma wannan bazara, akwai launi mai ha ke wanda ke t aye daga fakitin: ja. Da alama kowane mai koyar da mot a jiki da mai hafar kayan kwalliya yana g...
Miyagun Gym 15 Da Kuna Bukatar Ku daina

Miyagun Gym 15 Da Kuna Bukatar Ku daina

Muna gode muku aboda goge kayan aikin ku lokacin da kuka gama, kuma a, muna godiya da kuka adana waɗannan madubin kai don lokacin da kuka dawo gida. Amma idan aka zo batun da'a na mot a jiki, ya z...
Sabuwar Maganin Kyau don Ƙarfi, Kaurin Gira

Sabuwar Maganin Kyau don Ƙarfi, Kaurin Gira

Idan ba ku da a hin gira da mafarkin ɗaukar alamar a hannu na Cara Delevingne, haɓaka gira na iya zama hanyar ku don farkawa tare da kurakurai mara a aibi. Komai yawan cream ko erum ɗin da kuka hafa, ...
Binge Triggers

Binge Triggers

Ahhh, rani. Tare da bukukuwan hutu na hunturu da kuki da uka daɗe a bayanmu, za mu iya fitar da huci na i ka da i ka ta cikin waɗannan watanni ma u zafi tare da ƙananan cika ma u ƙima a cikin tafarkin...
Tufafin Amurka Kawai Ya Rage Layin Kayan Aiki Na Farko Tunda Aka Fara

Tufafin Amurka Kawai Ya Rage Layin Kayan Aiki Na Farko Tunda Aka Fara

Bayan da American Apparel ta rufe hagunan u a cikin 2017 (RIP), alamar ta dawo daga kabari cikin nut uwa, ta ake buɗe gidan yanar gizon u bayan 'yan watanni bayan haka tare da kamfen da ke anar da...
Wannan Mai Koyarwa Yana Bukatar Ku Sani Cewa Mace Ba Jiki Bace

Wannan Mai Koyarwa Yana Bukatar Ku Sani Cewa Mace Ba Jiki Bace

Kira toke baya rikicewa lokacin da ya dace. Mahaliccin Hanyar toke yana bayan ƙalubalen mu na kwanaki 30 da ƙalubalen makamai na kwanaki 30, kuma ta ƙirƙira da'ira ga ma hahuran mutane kamar hay M...
Kashe Kashe -Kashe shine Motsa Jiki ɗaya da kuke Bukatar Inganta Matsayinku

Kashe Kashe -Kashe shine Motsa Jiki ɗaya da kuke Bukatar Inganta Matsayinku

Wataƙila kun riga kun an cewa alon rayuwar tebur-troll ɗin ku ba ihiri bane don lafiyar ku. (Cime tare da duk "zaune hine abon han taba" da kuma harhin "wuyan fa aha" a yanzu.)Yayi...
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Kun ci Wani abu daga Abincin Abinci; Yanzu Me?

A watan da ya gabata, ba a ka a da manyan abubuwan tunawa da abinci guda huɗu ba da aka yi kanun labarai, wanda ya a kowa ya yi mamaki game da walnut , cuku na mac 'n', da ƙari. Kuma kawai mak...
Lokaci ya yi da za a daina tunanin motsa jiki A matsayin Asirin Rage nauyi

Lokaci ya yi da za a daina tunanin motsa jiki A matsayin Asirin Rage nauyi

Mot a jiki yana da kyau a gare ku, jiki da rai. Yana inganta yanayin ku fiye da magungunan rage damuwa, yana a ku zama ma u zurfin tunani, yana ƙarfafa ƙa u uwan ku, yana kare zuciyar ku, yana auƙaƙa ...
Rage nauyi: Cinch! Lafiyayyan Abincin Abinci

Rage nauyi: Cinch! Lafiyayyan Abincin Abinci

Abincin Abincin Lafiya #1: Chee e- da Quinoa- tuffed Red PepperPreheat oven zuwa 350. anya ¼ kofin quinoa da 1/2 kofin ruwa a cikin karamin aucepan kuma kawo zuwa tafa a. Rage zafi, rufe, da dafa...
Wannan Matar Ta Raba Kiwonta da Kitsen Jikinta Sama da Shekaru 4 don Nuna Muhimmi

Wannan Matar Ta Raba Kiwonta da Kitsen Jikinta Sama da Shekaru 4 don Nuna Muhimmi

Duk da cewa rage cin abinci da mot a jiki na iya amun fa'idodin kiwon lafiya, u ma na iya yin illa ga lafiyar hankalin ku da na jiki, mu amman idan kun yi yawa. Ga Ki h Burrie , ra a nauyi ba a ha...
Kamfanoni Masu Ƙaunar Duniya

Kamfanoni Masu Ƙaunar Duniya

Ta amfani da amfura da abi na kamfanonin da ke ane da muhalli, zaku iya taimakawa tallafawa ayyukan ƙa a-ƙa a da rage ta irin ku akan mahalli.AvedaƊaya daga cikin mahimman manufofin wannan kamfani mai...
6 Jin-Kamar-Kuna-Ya'inci Abincin Karancin Kalori

6 Jin-Kamar-Kuna-Ya'inci Abincin Karancin Kalori

Ee, abinci mai ɗorewa a zahiri hine mafi mahimmancin ɓangaren abinci mai lafiya. Amma ainihin abin da ke a ko karya waɗancan fam ɗin na ƙar he hine abubuwan ciye -ciye, aboda, da kyau, kuna iya cin al...
Yadda Zoe Saldana Ya Samu Cikin Masu Kula da Siffar Galaxy

Yadda Zoe Saldana Ya Samu Cikin Masu Kula da Siffar Galaxy

exy ci-fi actre Zoe aldana yana da duka: fim ɗin da ake t ammani o ai, Ma u gadi na Galaxy, A yau, jita-jita na farin ciki a hanya (za mu iya cewa tagwaye?!), Farin ciki na farko na aure zuwa hubby M...
Shin Zama Yayi tsayi Da gaske yana bata gindin gindi?

Shin Zama Yayi tsayi Da gaske yana bata gindin gindi?

ai dai idan kuna aiki a ofi duk rana kuma kun yi wat i da duk labarai da ke da alaƙa da yadda mummunan zama yake ga lafiyar ku, wataƙila kun an cewa zama ba hi da kyau a gare ku. Har ma an yi ma a la...
Kuskure 8 da kuke Takawa

Kuskure 8 da kuke Takawa

Idan kawai gwanintar ku tare da injin tuƙi hine lo-mo dreadmill log a t akiyar hunturu lokacin da kawai ba za ku iya jurewa buga ainihin kankara-err-ice ba, lokaci yayi da zaku ake anin kanku da injin...
Asirin Smoothie Sinadaran don Rage nauyi

Asirin Smoothie Sinadaran don Rage nauyi

Lokacin da ka ra a nauyi, jikinka yakan zubar da nama mara kyau tare da mai. Amma riƙe da ƙwayar t oka yayin da kuke amun limmer yana da mahimmanci don kiyaye metaboli m ɗin ku daga han hanci. Maganin...