Aikin motsa jiki na Minti 20 na SoulCycle Zaku Iya Yi akan Kowacce Keke
Bayan a'a ta farin ciki mai nauyi ta daren jiya, a ƙar he kuna jujjuya idanuwanku da ganin ƙarfe 10 na afe, a'o'i uku bayan ajin oulCycle da kuka yi raji ta don farawa. Kai! Tare da BEC, k...
Sabbin Hanyoyi 8 da Zaku Dafa Abinci tare da Miso (kuma me yasa yake cikin Abincin ku)
Mi o ita ce abuwar tafi-da-gidanka don ba da wadataccen arziki a cikin jita-jita. Mina Newman ta ce, "Ganyen waken oyayyen yana ba da gi hiri, mai daɗi, da daɗin ji ga kowane irin abinci," i...
Abin da yake Ji don Yin Motsa Jiki Bulimia
Lokacin da kuna da mot a jiki bulimia, duk abin da kuke ci yana juyewa zuwa li afi. Kuna on cappuccino da ayaba don karin kumallo? Wannan zai zama adadin kuzari 150 ga cappuccino, da 100 don ayaba, do...
Shin Zaku Iya Samun Ciwon Idon daga Gwajin COVID-19?
Gwajin Coronaviru anannen ra hin jin daɗi ne. Bayan haka, manne dogon kumburin hanci a cikin hancin ku ba ainihin abin jin daɗi bane. Amma gwajin coronaviru yana taka muhimmiyar rawa wajen iyakance ya...
Kale ba Abincin da kuke Tunani bane
Wataƙila Kale ba zai zama arki ba idan ya zo ga ƙarfin abinci mai gina jiki na ganye mai ganye, abon rahoton rahoton.Ma u bincike a Jami'ar William Patter on da ke New Jer ey un yi nazari iri iri ...
Tambayi Likitan Abincin Abinci: Abincin Masu Kona Fat
Q: hin akwai wa u canje-canjen cin abinci da zan iya yi waɗanda za u haɓaka metaboli m na a zahiri, ko kuwa hakan kawai ne?A: Gabaɗaya da'awar "abinci mai ƙona kit e" ba daidai ba ne a z...
3 Kickass MMA Fighting yana motsawa daga Shadowhunters 'Katherine McNamara
Kuna iya gane jajayen ga hin Katherine McNamara ko kuma "zo gareni, bro" idanu daga hadowhunter , jerin ayyuka-fanta y akan Freeform. Tana taka muhimmiyar rawa na Clary Fray, wani mummunan m...
Yadda ake Samun Lokaci don Kula da Kai Lokacin da Ba Ku da
Kula da kai, aka ɗauki ɗan lokaci "ni", ɗaya daga cikin waɗannan abubuwan ku ani ya kamata ku yi. Amma idan aka zo batun ku anci da hi, wa u mutane un fi auran na ara. Idan kuna da jadawalin...
Misalin Jasmine Tookes Ya Nuna Alama a cikin Hoton Sirrin Victoria da ba a taɓa gani ba
Ja mine Tooke kwanan nan ta ba da kanun labarai lokacin da A irin Victoria ya ba da anarwar za ta yi ƙirar Fanta y Bra na alama a lokacin V Fa hion how a Pari daga baya a wannan hekarar. upermodel mai...
Menene Milk Pistachio, kuma Shin Yana da Lafiya?
Dangane da adadin “madara” mara madara a kan ɗakunan kantin kayan miya a yau (kallon ku, madarar hemp da madarar ayaba), da alama komai da komai za a iya juye u zuwa madara tare da igiyar madarar ihir...
Hanyoyi 3-celent ƙwai don yin Muffins kwai
Idan dafa karin kumallo kawai bai dace da al'adar afiya ba, gwada prepping muffin kwai a kar hen mako maimakon. Dafa kwanon rufi ranar Lahadi kuma za ku ami darajar mako guda na abinci mai cike da...
Ƙarshen Matsala ta Minti 4 don Ƙarfafa Ƙarfin Ƙarfi
Idan ya zo ga aikinku na yau da kullun, abin da kuke o na ƙar he hine maimaitawa, mot i ma u ban ha'awa waɗanda ba a aiki a zahiri. (Hi, crunche .) Idan kuna neman mot a jiki-cinching wanda a zahi...
Maganin Hangover Masu Aiki
Idan bikin ku na ranar 4 ga Yuli ya haɗa da wa u 'yan hadaddiyar giyar za ku iya fu kantar tarin illolin da aka ani da t oratarwa. Manyan 4 un haɗa da:Ra hin ruwa - aboda bara a yana haifar da a a...
Yadda Emma Stone Ya Kasance Mai Lafiya da Lafiya
Kowa ya haukace Emma tone! Ba wai kawai tana da ita ba Mahaukaci, Wawa, oyayya tauraro Ryan Go ling ya ce, "Emma ita ce komai kullum; babu kamarta," amma yanzu Jim Carrey ya t alle yayi ta h...
Nasihun Rage Nauyi Holiday
Ya kamata bukukuwan u ka ance mafi kyawun lokacin hekara, amma ga yawancin mata ma u nauyin nauyi, ba komai bane illa farin ciki. Wannan aboda una ciyar da makonni biyar t akanin Thank giving da abuwa...
Waɗannan Takalman Keken Keɓaɓɓen fasali ne na Musamman wanda ke Sa Tafiya Tafiya Cikin Sauki
Zan cire wannan daga kirjina yanzu-bana on wa an juyi. Wannan na iya zama batun jayayya ga kowane ma u bautar keken cikin gida, amma na fi on in ɗauki dara i ko ƙarfin kowace rana na mako.Akwai abubuw...
Ana buƙatar Ƙarin Lokaci, Soyayya & Makamashi?
Wanene ba ya on yawo ta Co tco ko am' Club yana ha'awar ha umiya na girma? Duk abin da muke bayarwa ga wuraren ajiyar kayan abinci kodayake, yawancin mu ba a t ayawa don tabbatar da ajiyar aji...
Ban sani ba ko ina so in karɓi sunan mijina
A cikin gajeren watanni uku kacal, I-Liz Hohenadel-na iya daina wanzuwa.Wannan yana kama da farkon ɗan wa an dy topian mai zuwa na gaba, amma ina zama ɗan ban mamaki. Watanni uku ba alamomin cutar vam...
Shin Kuna Rayuwa A Oneaya daga cikin Manyan Biranen Ƙarƙashin Ƙarƙashin Ƙasar Amurka?
Ƙara lambar zip a cikin jerin abubuwan da ke ta iri yadda hekarun fata ke kama: Wani binciken da aka yi kwanan nan ya anya biranen Amurka 50 don tantance inda mazauna uka fi fu kantar haɗarin lalacewa...
Yadda Mace Ta Rasa Sama da Fam 100 kuma ta Kammala 5 Spartan Trifectas
Lokacin da mahaifiyar Ju tine McCabe ta mutu daga rikice -rikicen da ke da alaƙa da nono a cikin 2013, Ju tine ta nut e cikin baƙin ciki. Kamar yadda ta yi tunanin abubuwa ba za u yi muni ba, mijinta ...