Horoscope na mako-mako don Yuni 6, 2021
Tare da Mercury har yanzu yana ci gaba da komawa baya, ku ufin rana mai ƙarfi, da alamar canjin yanayin duniyar Mar , muna higa cikin wa u fitattun taurarin bazara a wannan makon.A ranar Alhami , 10 g...
Me yasa yakamata ku gwada Muay Thai
Tare da haɓaka kafofin wat a labarun, mun ami kallon ciki a cikin ayyukan mot a jiki ta hanyar da ba mu taɓa yi ba. Duk da yake mun ga taurari una gwadawa o ai kowane irin zaman gumi, da alama wa an m...
Labari mai ban mamaki game da lafiyar ku (Vs. His)
abon bincike yana bayyana yadda komai daga magunguna zuwa cututtukan ki a ke hafar mata daban da maza. Ta hin hankali: A bayyane yake yadda mahimmancin jin i ke da hi idan ya zo ga yanke hawara game ...
Wannan sanannen sanannen NordicTrack Treadmill Ya Kashe $ 2,000 - amma Don Morean Sa'o'i kaɗan
Idan amun mafi kyawun yanayin rayuwar ku-ko kawai ba da ƙarin lokaci don mai da hankali kan lafiyar ku-yana kan jerin ƙudurin abuwar hekarar ku a wannan hekara, yanzu hine lokacin farawa. Me ya a? abo...
Khloe Kardashian ta Raba Matsayin Jima'i da Ta Fi So don "Hardcore Core Workout"
A bayyane yake Khloé K ba zai daina komai ba idan ya zo ga amun mot a jiki mai t anani. A abon akon da ta wallafa a hafinta na yanar gizo, ta bayyana cewa tana amfani da "kalkuleta na jima&#...
Wadanda suka tsira daga Ciwon Kansar Nono suna Nuna Ciwon Siga a Lingerie a NYFW
Wadanda uka t ira daga ciwon nono kwanan nan un yi tafiya a titin jirgin ama na New York Fa hion Week don taimakawa wayar da kan jama'a game da cutar da ke ka he rayukan mata ama da 40,000 a kowac...
Sabuwar Hanya Mai Sanyi don Gudu
Manufar ku ami duk fa'idodin kalori-torching, fa'idodin tabbatar da jiki na gujewa ba tare da bugu ko gumi ba. Don yin hakan, za ku yi t ere a cikin zurfin tafkin ruwa (bel ɗin kumfa yana kiya...
Ga Wannan Mawallafin, Dafa abinci Ya kasance Mai Ceton Rayuwa ta zahiri
An fara da kaza. hekaru da yawa da uka wuce, Ella Ri bridger tana kwance a ƙa an ɗakinta na Landan, don haka cikin baƙin ciki cewa ba ta tunanin za ta iya ta hi. ai ta hango wata kaza a cikin jakar ka...
Yadda ake Nemo Mafi Kyawun Mask ɗin Fuska don Aiki
anya abin rufe fu ka don ayyukan yau da kullun yana ɗaukar ɗan daidaitawa, koda kuwa don yin iyar da kayan abinci cikin auri. Don haka idan numfa hin ku ya fara yin nauyi yayin aitin t alle-t alle na...
Beat Workout Boredom tare da wannan Treadmill da Elliptical Playlist
Duk mun ka ance ma u laifi na yin abubuwan da aka fi o a wani lokaci ko wani, don haka tunanin canza t arin aikin mot a jiki da kuka fi o na iya zama da wahala. Amma ƙara iri -iri ga hirin mot a jikin...
Amincewar Jiki
A kowace hekara, mata ku an 25 una taruwa da afe da fitowar rana don yin tafiya na t awon awa guda. Wani mai a ido a waje na wannan taron ba zai ami abin da ke da alaƙa ba game da alaƙar da ke t akani...
Shin Shorter HIIT Workouts ya fi inganci fiye da Tsawon Ayyukan HIIT?
Hikimar al'ada ta ce mafi yawan lokacin da kuke ciyar da mot a jiki, mafi dacewa za ku zama (ban da yawan mot a jiki). Amma bi a ga abon binciken da aka buga a ciki Medicine & Kimiyya a Wa ann...
Abin da Kowa Yake Bukatar Ya Sani Game da Haɓaka Ƙimar Kisan Kai na Amurka
A makon da ya gabata, labarin mutuwar wa u fitattun mutane biyu kuma ma oyan al'adu un girgiza al'umma.Da farko, Kate pade, mai hekara 55, wanda ya a a a alamar ta ta hahararriyar alon da aka ...
Liquid Chlorophyll Yana Tuntuɓi akan TikTok - Shin Yana Da Kyau Gwada?
Wellne TikTok wuri ne mai ban ha'awa. Kuna iya zuwa wurin don jin mutane una magana da ha'awa akan batutuwan dacewa da abinci mai gina jiki ko ganin waɗanne halaye na kiwon lafiya ma u tambaya...
Wutsiyoyi 3 masu sauƙi waɗanda ke sa gashin gumi farin ciki-sa'a
Mafi au da yawa annan a'a, mai yiwuwa kuna cire ga hin ku daga larura. Amma kodayake dokin doki hine hanya mafi inganci don kiyaye ga hin ku daga fu kar ku don mot a jiki ko ɓoye man hafawa na ran...
3 Getaways na Ranar Ranar Tunawa da arha
Kuna on t erewa? Tare da Ranar Tunawa da Mutuwar a cikin 'yan kwanaki, babu mafi kyawun lokaci don yin hawan jirgi ko t alle a cikin mota (fara hin ga yana raguwa a kar hen wannan mako) don jin da...
Yadda Venus Williams Ta Tsaya A saman Wasanta
Venu William na ci gaba da bajintar ta a wa an tenni ; Ta fafatawa a filin wa a na Loui Arm trong ranar litinin, ta dai daure Martina Navratilova a mat ayin mafi yawan wa annin Open Era U Open ga '...
Shin Kayayyakin Collagen sun cancanci shi? Ga Duk Abinda Kuna Bukatar Ku Sani
Kariyar collagen tana ɗaukar duniyar lafiya ta guguwa. Da zarar an gan hi o ai a mat ayin fata mai lau hi da ant i, yana iya amun cikakkiyar fa'idodin kiwon lafiya da dacewa, abon bincike ya nuna....
SIFFOFIN Wannan Makon: Vanessa Hudgens Ta Yi Tauri Don Sucker Punch da ƙarin Labarun Labarai
An bi ranar Juma'a, 25 ga Mari Yarinyar murfin HAPE ta Afrilu Vane a Hudgen ne adam wata ta ka ance tana nuna jikinta mai ban al'ajabi akan da'irar how a wannan makon. Mun ami mot a jiki w...
Ga Daidai Abin da ’Yan’uwan Kardashian Ke Ci Don Abincin rana
Wataƙila babu wani dangi da ke cikin tabo kamar au da yawa kamar ƙungiyar Karda hian / Jenner, don haka ba abin mamaki ba ne duk una ƙoƙarin cin abinci da kyau da amun zaman gumi a ciki - muna kallon ...