Lemon balm shayi tare da chamomile don rashin barci

Lemon balm shayi tare da chamomile don rashin barci

hayi mai lemun t ami tare da chamomile da zuma magani ne mai kyau na gida don ra hin bacci, tunda yana aiki a mat ayin mai kwantar da hankali, yana barin mutum ya ami kwanciyar hankali kuma ya ba da ...
Yadda Ake Inganta Hanji

Yadda Ake Inganta Hanji

Don inganta aikin hanjin da ya makale, yana da muhimmanci a ha ruwa lita 1.5 zuwa 2 a rana, a ci abincin da zai taimaka wajen daidaita kwayoyin cuta na ciki, kamar yogurt, cin abinci mai wadataccen fi...
Menene motsawar Valsalva shine, menene don kuma yadda ake yinshi

Menene motsawar Valsalva shine, menene don kuma yadda ake yinshi

Hanyar Val alva wata dabara ce wacce kake rike numfa hinka, rike hanci da yat unka, annan ya zama dole tila ta i ka ta fita, anya mat in lamba. Wannan aikin ana iya yin hi cikin auki, amma mutanen da ...
Yadda ake gano cututtukan zuciya na cikin hanji kuma menene magani

Yadda ake gano cututtukan zuciya na cikin hanji kuma menene magani

Cututtukan zuciya na kumburi wani kumburi ne a cikin manyan ɗakuna kamar kafaɗa da ƙugu, wanda ke haifar da ƙwayoyin cuta irin u taphylococci, treptococci, pneumococci koHaemophilu mura. Wannan cuta m...
Yaya maganin cutar kansar kashi (kashi)

Yaya maganin cutar kansar kashi (kashi)

Jiyya don cutar kan ar ƙa hi na iya haɗawa da tiyata, chemotherapy, radiotherapy ko haɗuwa da magunguna daban-daban, don cire kumburin da lalata ƙwayoyin kan a, idan zai yiwu, kuma galibi ana yin a ne...
Yadda ake Kara Karfen Bean dan magance cutar rashin jini

Yadda ake Kara Karfen Bean dan magance cutar rashin jini

Baƙin wake yana da wadataccen ƙarfe, wanda hine inadarin da ake buƙata don yaƙi da karancin ƙarfe na baƙin ƙarfe, amma don inganta hakar baƙin ƙarfe a ciki, yana da muhimmanci a bi abincin, wanda yake...
6 shayin rage cholesterol

6 shayin rage cholesterol

Hanya mafi kyawu don rage chole terol ita ce han hayin da aka yi da t ire-t ire ma u magani a rana wanda ke taimakawa gurɓata jiki kuma yana da kaddarorin hypoglycemic da ke taimakawa wajen rage matak...
Abin da za ku ci don rage tasirin cutar shan magani

Abin da za ku ci don rage tasirin cutar shan magani

Yayin jinyar kan a, ra hin jin dadi kamar bu hewar baki, amai, gudawa da zubar ga hi na iya faruwa, amma akwai wa u dabarun da za a iya amfani da u don auƙaƙa waɗannan mat alolin ta hanyar cin abinci....
Abinci 10 da bai kamata ku ci yayin shayarwa ba

Abinci 10 da bai kamata ku ci yayin shayarwa ba

A yayin hayarwa, mata u guji han giya mai dauke da giya ko kafein kamar kofi ko baƙin hayi, ban da abinci irin u tafarnuwa ko cakulan, alal mi ali, domin za u iya higa cikin nono, t oma baki ga amar d...
Cystoscopy: menene menene, menene don kuma yadda ake aikata shi

Cystoscopy: menene menene, menene don kuma yadda ake aikata shi

Cy to copy, ko urethrocy to copy, hoto ne mai daukar hoto wanda aka yi hi da farko dan gano duk wani canji a t arin fit ari, mu amman a mafit ara. Wannan gwajin yana da auƙi kuma yana da auri kuma ana...
Wane likita ne yake magance kowace cuta?

Wane likita ne yake magance kowace cuta?

Akwai fannoni daban-daban na likitanci ama da 55 kuma aboda haka yana da mahimmanci a an wane likita za a nema na mu amman.Gabaɗaya magana, babban likita hine mafi cancantar likita don yin duba ko don...
Yadda ake sarrafa zafin cin abincin safe

Yadda ake sarrafa zafin cin abincin safe

Don arrafa ha'awar cin abinci a wayewar gari, ya kamata ku yi ƙoƙari ku ci a kai a kai da rana don kauce wa yunwa da dare, kuna da ƙayyadaddun lokutan farkawa da kwanciya don jiki ya ami i a hen k...
3 mafi kyawun ruwan 'ya'yan itace kokwamba don rasa nauyi

3 mafi kyawun ruwan 'ya'yan itace kokwamba don rasa nauyi

Ruwan Cucumber kyakkyawar madara ce, domin yana dauke da ruwa mai yawa da kuma ma'adanai wadanda ke taimakawa aikin kodan, yana kara yawan fit arin da aka cire kuma yana rage kumburin jiki.Bugu da...
Taimako na farko don bugun jini

Taimako na farko don bugun jini

Bugun jini, wanda ake kira bugun jini, na faruwa ne aboda to hewar jijiyoyin kwakwalwa, wanda ke haifar da bayyanar cututtuka irin u ciwon kai mai t anani, ra hin ƙarfi ko mot i a gefe ɗaya na jiki, f...
Cistus Incanus

Cistus Incanus

Ya Ci tu incanu t ire-t ire ne na magani tare da lilac da fure mai ƙyalli wanda yake gama gari a yankin Bahar Rum na Turai. Ya Ci tu incanu yana da wadataccen polyphenol , abubuwan da uke aiki azaman ...
Abincin makamashi

Abincin makamashi

Abincin makama hi galibi ana wakiltar hi da abinci mai wadataccen carbohydrate , kamar burodi, dankali da hinkafa. Carbohydrate une abubuwan gina jiki mafi mahimmanci don ƙwayoyin ƙwayoyin kuzari, don...
Menene abincin GM da haɗarin lafiya

Menene abincin GM da haɗarin lafiya

Abincin Tran genic, wanda aka fi ani da abinci wanda aka canza hi, u ne waɗanda ke da gut uren DNA daga wa u ƙwayoyin halitta ma u haɗuwa da DNA ɗin u. Mi ali, wa u t irrai na dauke da DNA daga kwayoy...
Neutropenia: menene menene kuma ainihin dalilan

Neutropenia: menene menene kuma ainihin dalilan

Neutropenia yayi daidai da rage adadin neutrophil , waxanda une ƙwayoyin jinin da ke da alhakin yaƙar cututtuka. Da kyau, adadin neutrophil ya ka ance t akanin 1500 zuwa 8000 / mm³, duk da haka, ...
Yadda za a takaita kugu

Yadda za a takaita kugu

Mafi kyawun dabaru don rage iririn kugu hine uyi ati aye ma u t aka-t aka ko t aurarawa, cin abinci da kyau da kuma neman magunguna ma u kyau, kamar u yanayin rediyo, lipocavitation ko lantarki, mi al...
Lupus: menene shi, nau'ikan, sanadin sa da magani

Lupus: menene shi, nau'ikan, sanadin sa da magani

Lupu , wanda aka fi ani da lupu erythemato u , wata cuta ce ta autoimmune da ke haifar da ƙwayoyin halitta ma u t aro u afka wa lafiyayyan ƙwayoyin jiki, wanda zai iya haifar da kumburi a a a daban-da...